L-Glutathione (Reduced) 500 mg
California Gold Nutrition
L-Glutathione (Reduced) 500 mg
4.6
★ ★ ★ ★ ★
(12941 ratings)
Gluthathione 500 mg
Score 85.0
California Gold Nutrition L-Glutathione (Reduced) 500 mg (120 ct) is a high-quality, cost-effective source of 500mg L-Glutathione. It offers excellent value for consistent support of immunity, anti-aging, and detoxification.
Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
Immunity
Anti-Aging
Detoxification
Skin Health
Anti-Inflammatory Support
leaderboard Score 85.0
California Gold Nutrition L-Glutathione (Reduced) 500 mg (120 ct) is a high-quality, cost-effective source of 500mg L-Glutathione. It offers excellent value for consistent support of immunity, anti-aging, and detoxification.
insights Analysis
This California Gold Nutrition product is a highly reliable source of L-Glutathione (Reduced), delivering a potent 500mg dose per serving. The 'reduced' form is important as it ensures the glutathione is stable and bioavailable for the body's use. What makes this particular offering stand out is the 120-count bottle, which significantly lowers the price per serving, making it one of the most economical ways to consistently supplement with a high dose of this master antioxidant. The brand itself is well-regarded and boasts extensive positive online reviews, reinforcing its quality and customer satisfaction. Nutritionists frequently highlight glutathione's role in cellular health and detoxification, and this product provides an accessible and effective means to support these functions.
- Provides a robust and effective 500mg dose of reduced L-Glutathione.
- Excellent price per serving ($0.29) due to the larger quantity, offering great value for money.
- From California Gold Nutrition, a highly reputable brand with extensive positive reviews.
- Reduced form ensures stability and bioavailability.
- Standard capsule form may have lower absorption rates compared to advanced liposomal formulations.
- Focuses solely on L-Glutathione, lacking additional synergistic ingredients found in some comprehensive formulas.
- Not suited for individuals who prefer a lower initial purchase price, though more economical long-term.
- Consult a healthcare professional if you have specific liver conditions or are on medications that could interact with glutathione.
$33.87($0.28 per serving)
 iHerb | $ 33.87 | |
 Amazon | $ 42.34 |
bolt Effectiveness for goals
Yes, glutathione is often referred to as the "master antioxidant" due to its central role in neutralizing free radicals and regenerating other antioxidants like Vitamin C and E. It directly scavenges reactive oxygen species, protecting cells and tissues from oxidative damage. This is one of its most well-established functions.
Glutathione is a powerful antioxidant naturally produced in the body's cells, composed of three amino acids: glutamine, glycine, and cysteine. It plays a crucial role in detoxification, immune function, and protecting cells from oxidative damage. Levels of glutathione can decline due to aging, stress, and environmental toxins.
Glutathione is a powerful antioxidant naturally produced by the body, crucial for neutralizing free radicals and protecting cells from oxidative damage. It plays a key role in various metabolic processes and supports immune system function. It is also involved in detoxification by helping to eliminate harmful substances.
Some studies suggest that glutathione supplementation may contribute to skin brightening and a reduction in hyperpigmentation. This effect is thought to occur through its ability to inhibit melanin production and its antioxidant properties. However, more extensive research is needed to fully establish its efficacy for various skin concerns.
Glutathione is crucial for the body's detoxification system, particularly in the liver. It binds to toxins, heavy metals, and other harmful compounds, converting them into forms that can be more easily excreted from the body. This process helps protect cells from damage caused by these substances.
schedule Dosage, timing & forms
Recommended daily dosages for oral glutathione supplements can vary widely, often ranging from 250 mg to 1000 mg per day for adults. The appropriate dose may depend on the specific form, individual needs, and the advice of a healthcare professional.
Glutathione supplements are available in several forms to enhance absorption, including reduced L-glutathione (GSH), liposomal glutathione, and S-acetyl glutathione. Other delivery methods include topical creams, intravenous (IV) infusions, and nebulized forms. The best form often depends on individual needs and desired bioavailability.
Glutathione supplements come in various forms, including reduced L-glutathione, liposomal glutathione, S-acetyl glutathione, and topical creams. Intravenous (IV) administration is also an option, typically in clinical settings. Each form is designed to optimize absorption in the body.
Typical oral dosages for glutathione supplements can range from 250 mg to 1000 mg per day, depending on the specific form and individual needs. Some studies on skin brightening have used dosages around 500 mg daily. It's best to consult product labels or a healthcare professional for personalized guidance.
Liposomal glutathione encapsulates glutathione molecules within lipid spheres, which are believed to protect the glutathione from degradation in the digestive tract. This encapsulation aims to enhance its absorption and bioavailability compared to traditional reduced glutathione.
health_and_safety Safety & interactions
Glutathione is generally well-tolerated when taken orally. Some individuals may experience mild gastrointestinal discomfort such as abdominal cramps, bloating, or nausea. Allergic reactions like rashes are also possible, though rare.
Glutathione supplements are generally considered safe for most people when taken at recommended dosages. Potential mild side effects can include abdominal cramps, bloating, or allergic reactions like skin rashes in sensitive individuals. Rare cases of asthma exacerbation have been reported with inhaled glutathione.
While major drug interactions with glutathione are not widely documented, it is advisable to consult a healthcare professional if you are taking prescription medications. Glutathione's role in detoxification could theoretically influence the metabolism of certain drugs. This is especially important for those undergoing chemotherapy or taking immunosuppressants.
Individuals with asthma should exercise caution, as inhaled glutathione has been reported to trigger bronchospasm in some cases. People with known hypersensitivity or allergies to glutathione or its components should avoid taking it. Always consult a healthcare professional if you have pre-existing medical conditions before starting any new supplement.
While glutathione is generally well-tolerated, there is limited research on its interactions with specific medications. It is theoretically possible for glutathione to interact with chemotherapy drugs or immunosuppressants due to its role in cellular detoxification and immune modulation. Always consult a healthcare professional before combining glutathione with prescription medications, especially if you have chronic health conditions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Glutathione, Reduced | 500 mg |
Categories
Gluthathione 90.0
This product offers a high 500mg dose of quality 'reduced' L-Glutathione at a very good price, making it a strong performer within the 'Glutathione' collection. It effectively delivers on the core benefits associated with glutathione, representing solid value and efficacy.
Goals
Detoxification 90.0
This product provides a strong 500mg dose of L-Glutathione, a vital component of the liver's detoxification enzymes, directly aiding in the elimination of toxins and pollutants. It offers robust support for the body's natural cleansing mechanisms.
Anti-Aging 85.0
As the body's 'master antioxidant,' 500mg of L-Glutathione is highly effective in neutralizing free radicals and reducing cellular damage, which are key drivers of the aging process. It supports cellular repair and contributes to anti-aging pathways.
Immunity 75.0
L-Glutathione at 500mg significantly supports immune cell function and strengthens the body's antioxidant defenses, making it effective for bolstering overall immunity and resilience against oxidative stress.
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