Magnesium Malate
Kirkman
Magnesium Malate
4.8
★ ★ ★ ★ ★
(181 ratings)
Magnesium 160 mg
Score 85
A good quality magnesium malate supplement, providing a bioavailable form beneficial for energy and muscle health at a reasonable price, suitable for general magnesium support.
Quantity: 120 Capsule(s) • (120 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Digestive Health flag Fitness
leaderboard Score 85
A good quality magnesium malate supplement, providing a bioavailable form beneficial for energy and muscle health at a reasonable price, suitable for general magnesium support.
insights Analysis
Magnesium malate is a preferred form for individuals seeking energy support or relief from muscle fatigue due to malic acid's role in the Krebs cycle. It also has good bioavailability for general magnesium repletion and is less likely to cause digestive upset than citrate. The 160mg dose is suitable for daily supplementation, though some may opt for two servings for higher needs. The lower review count might reflect a more niche brand or specific customer base.
- Magnesium malate is a highly bioavailable and well-tolerated form
- Good for energy and muscle support
- Reasonable price per serving
- Lower per-serving dosage than some alternatives
- Not as well-reviewed as major brands
- Exact form from ingredients lists 'N/A' despite product name
- None specific.
$24.50($0.20 per serving)
 Pure Formulas | $ 24.50 | |
 iHerb | $ 24.50 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 160 mg |
Categories
Magnesium 88
This product provides magnesium as malate, a highly bioavailable and well-tolerated form particularly beneficial for energy and muscle function, making it an excellent choice for comprehensive magnesium supplementation.
Goals
The malate component (malic acid) is involved in ATP production, making magnesium malate an excellent choice for supporting cellular energy and combating fatigue directly.
Magnesium malate is highly bioavailable, ensuring effective absorption and utilization for the numerous bodily processes critical for maintaining robust general health.
Magnesium is a key cofactor in numerous metabolic pathways, and the malate form, particularly due to malic acid's role in energy cycles, makes it highly effective for supporting efficient metabolism.
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Contains TRAACS Magnesium Bisglycinate Chelate, a highly absorbed and gentle form of magnesium, often chosen for its specific benefits like relaxation and sleep, complementing malate's energy focus.
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Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Provides highly bioavailable TRAACS Magnesium Bisglycinate Chelate at a very competitive price per serving (0.07), offering excellent value for a premium, highly absorbed form.
95 Value
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
Exceptional value, combining a premium, highly bioavailable multi-magnesium blend with an excellent price per serving (0.08), offering a superior product for a reasonable cost increase.
90 Value
Triple Magnesium Complex 400 mg
Swanson Premium Brand
4.8
★★★★★
(15546 ratings)
Offers a balanced blend of magnesium forms (Oxide, Citrate, Aspartate) at a very competitive price per serving (0.11), providing good value for a versatile complex.
100 Performance
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71620 ratings)
Features a premium blend including highly bioavailable TRAACS Lysyl Glycinate Chelate, offering a broader spectrum of benefits and potentially superior absorption beyond a single malate form.
98 Performance
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Contains TRAACS Magnesium Bisglycinate Chelate, a highly absorbed and gentle form of magnesium, often chosen for its specific benefits like relaxation and sleep, complementing malate's energy focus.
95 Performance
Magnesium & Calcium
NOW
4.8
★★★★★
(16706 ratings)
Offers a comprehensive blend of well-absorbed magnesium forms including Glycinate and Citrate, providing significantly better overall bioavailability and added minerals for broader health support.