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Cal/Mag with Whole Foods

NaturesPlus
4.8
★ ★ ★ ★ ★
(539 ratings)
Calcium 500 mg
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Score94

A high-quality plant-based mineral complex with whole-food cofactors for bone health.

How scoring works
Quantity:180 Tablet(s) • (90 servings)
Goals:
Bone Health

Score 94

A high-quality plant-based mineral complex with whole-food cofactors for bone health.

How scoring works
$14.55($0.16 per serving)
iHerb
$ 20.78
Pure Formulas
$ 20.78
Vitacost
$ 20.97
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Analysis

The use of brown rice amino acid complexes for calcium and magnesium provides high solubility and uptake. A 200mg whole-food blend is included to offer additional trace nutrients that support overall health.

With a 500mg calcium dose per serving, this supplement respects the body's absorption limits. It is a well-thought-out formula that prioritizes both quality and metabolic compatibility.

Pros

  • Uses plant-based amino acid complexes
  • Includes a whole-food support blend
  • Optimized 500mg calcium dose
  • Excellent price for the quality

Cons

  • Lacks Vitamin D3 and K2
  • Tablets can be thick
  • Requires two tablets per serving

Warnings

  • Contains brown rice-derived components

Nutrient quality

95 Highest impact

Utilization of plant-based aminoate complexes represents a highly bioavailable and gentle form of mineral support. The 500mg dose is ideally calibrated for maximal intestinal transport in a single intake.

Ingredient transparency

93 Highest impact

Clear disclosure of the aminoate complexes and elemental yields provides high transparency for the consumer. Usage instructions are straightforward and appropriately guide daily mineral intake.

Customer satisfaction

89 Highest impact

High ratings and a decent review count indicate strong consumer trust and positive results. Consistent feedback suggests that the whole-food approach is particularly well-regarded by users.

Value for money

99 Highest impact

Price per serving represents an outstanding value for a premium plant-based mineral supplement. Providing high bioavailability and whole-food synergy at this cost point is exceptional.

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Goals

Bone Health
Impact
Highest effect
A Goal FitA+ Strength of SupportC CoverageA- Formula Quality

Calcium and Magnesium amino acid complexes provide foundational structural raw materials for skeletal strength. A whole-food blend is included to offer trace nutrient synergy in a highly bioavailable format.

The dose per serving is perfectly calibrated for efficient intestinal calcium transport. This concise supplement focuses on building mineral density while avoiding unnecessary padding.

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Ingredients

IngredientAmount per serving
Calcium (Brown Rice Calcium Aminoate Complex)
 500 mg
Magnesium (Brown Rice Magnesium Aminoate Complex)
 250 mg
Blend
200 mg
Gluten Free Adults 18–50 Dairy Free Vegetarian
Report overview
Calcium (Brown Rice Calcium Aminoate Complex) · 500 mg OverallScore100
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This formula leverages plant-based amino acid complexes to enhance bioavailability while incorporating a whole-food blend for nutritional synergy. It is a highly efficient choice for maintaining bone health at a very competitive price point.
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