Centrum Silver Men 50+
GSK
Centrum Silver Men 50+
4.8
★ ★ ★ ★ ★
(3059 ratings)
Vitamin B12 100 mcg
Vitamin K 60 mcg
Niacin 20 mg
Iodine 150 mcg
Zinc 15 mg
Phosphorus 20 mg
Potassium 80 mg
Score 65
This 200-count pack of Centrum Silver Men 50+ offers the same comprehensive multivitamin formula, designed for men aged 50 and above. It focuses on supporting overall health, bone density, and eye health with a wide spectrum of essential vitamins and minerals.
Quantity: 200 Tablet(s) • (200 servings)
Goals: flag Cognitive Support flag Mood Support flag Energy flag Bone Health flag Brain Health
leaderboard Score 65
This 200-count pack of Centrum Silver Men 50+ offers the same comprehensive multivitamin formula, designed for men aged 50 and above. It focuses on supporting overall health, bone density, and eye health with a wide spectrum of essential vitamins and minerals.
insights Analysis
Centrum Silver Men 50+ (GSK, 200 counts) is essentially the same product as the 100-count Centrum Silver Men 50+ (Centrum brand), offering an extended supply of the popular multivitamin. Its formulation remains consistent, providing a wide array of essential vitamins (including a complete B-complex, A, C, D3, E, K) and key minerals (Calcium, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Iodine, Potassium, Phosphorus, Chloride). The inclusion of Lycopene and Lutein is a notable benefit for targeted health concerns in men over 50. While this product is a reliable choice for daily nutritional support, it continues to use basic or unspecified forms for several nutrients. This means that while it fulfills daily requirements, its absorption and efficacy may not match that of newer formulations featuring more bioavailable, chelated, or active forms of ingredients, despite its widespread availability and strong brand trust.
- Offers the same comprehensive blend of essential vitamins and minerals as the smaller pack, specifically formulated for men over 50.
- Includes targeted nutrients such as Lycopene for prostate health and Lutein for eye health, which are beneficial for this age group.
- The larger quantity (200 servings) provides extended supply, often at a similar or slightly better price per serving compared to smaller packs.
- Similar to the smaller pack, it uses basic or unspecified forms for many nutrients, which may lead to lower bioavailability compared to premium alternatives using chelated minerals or active vitamin forms.
- Dosages are primarily aligned with Recommended Daily Allowances (RDAs), meaning they might not be sufficient for individuals seeking higher therapeutic levels or addressing specific deficiencies.
- Lacks advanced ingredients like active coenzyme B vitamins (e.g., methylfolate, P-5-P) or omega-3 fatty acids often found in more advanced multivitamin formulations.
- As it contains Vitamin K, individuals on blood-thinning medications should consult their physician before taking this supplement.
- The vitamin A is primarily Beta-Carotene, which is generally safer than preformed Vitamin A but still warrants caution for very high intake from multiple sources.
$15.83($0.07 per serving)
 Walmart | $ 15.83 | |
 Vitacost | $ 24.89 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1050 mcg |
Vitamin C | 120 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 27 mg |
Vitamin K | 60 mcg |
Thiamine | 1.5 mg |
Riboflavin | 1.7 mg |
Niacin | 20 mg |
Vitamin B6 | 6 mg |
Folate | 500 mcg DFE |
Vitamin B12 | 100 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 10 mg |
Calcium | 210 mg |
Phosphorus | 20 mg |
Iodine | 150 mcg |
Magnesium | 75 mg |
Zinc | 15 mg |
Selenium | 21 mcg |
Copper | 0.5 mg |
Manganese | 4 mg |
Chromium | 60 mcg |
Molybdenum | 50 mcg |
Chloride | 72 mg |
Potassium | 80 mg |
Lutein | 300 mcg |
Lycopene | 600 mcg |
Men 50+ grain_off Gluten Free
Categories
Iodine 80
Offers 150mcg of Iodine, meeting the full Recommended Daily Intake. This is vital for maintaining proper thyroid function, which regulates metabolism and overall energy levels.
Zinc 75
Delivers a solid 15mg of Zinc, a crucial mineral for immune system function, wound healing, and various enzymatic processes, providing effective daily support despite the unspecified form.
Niacin 70
Provides 20mg of Niacin, which is a good daily dose for supporting energy metabolism and maintaining healthy cholesterol levels. This amount is generally effective for general wellness without causing the common 'niacin flush'.
Goals
This multivitamin is designed to provide comprehensive daily nutritional support, effectively filling common dietary gaps and contributing to the overall physiological well-being and vitality of men aged 50 and above.
The product provides Calcium (210mg), a robust dose of Vitamin D3 (25mcg / 1000 IU), Magnesium, Phosphorus, and Vitamin K, all of which are essential for maintaining bone density and strength, addressing a key concern for men over 50.
The multivitamin provides a complete array of B vitamins, crucial cofactors for metabolic processes that convert food into cellular energy, supporting sustained vitality. While effective, the forms are standard rather than optimized for maximum absorption.