Daily Vits
NOW
Score 70
This multivitamin is a budget-friendly option covering basic vitamin needs with some well-absorbed minerals, though key mineral doses like calcium and magnesium are quite modest.
Score 70
This multivitamin is a budget-friendly option covering basic vitamin needs with some well-absorbed minerals, though key mineral doses like calcium and magnesium are quite modest.
Also available as 1 option
Analysis
NOW Daily Vits is a straightforward daily multivitamin designed to help fill common nutritional gaps. It provides a good range of essential vitamins, including a blend of Vitamin A forms, natural Vitamin E, and methylcobalamin B12, which are generally well-regarded choices. The inclusion of several trace minerals in chelated forms like zinc bisglycinate and copper bisglycinate can contribute to better absorption.
This supplement can support general energy levels through its B vitamin complex and contributes to foundational health. However, the amounts of calcium and magnesium are notably low for a daily multi, meaning individuals with specific needs for these minerals might not find adequate support here. The added fruit and veggie blend, along with lutein and lycopene, are present in very small quantities, suggesting they are more for completeness than significant impact.
Pros
- Very affordable per serving.
- Includes a good spectrum of essential vitamins.
- Uses beneficial forms for several B vitamins and chelated minerals (e.g., B12 as methylcobalamin, zinc bisglycinate).
- Small, easy-to-take capsule form.
- Offers basic support for general well-being.
Cons
- Very low doses of crucial minerals like calcium and magnesium.
- Vitamin D is in the D2 form (ergocalciferol), which some people may absorb less efficiently than D3.
- "Organic Fruit & Veggie Blend" and vision support compounds (Lutein, Lycopene) are present in minimal amounts, likely offering limited benefit.
- The overall mineral profile is less robust compared to some other multivitamins.
Warnings
- Individuals taking anticoagulant medications should consult with a professional before use due to Vitamin K content.
- This product is not a sole source for high doses of calcium or magnesium, so additional supplementation may be needed if these are a concern.
$14.69($0.12 per serving)
 Vitacost | $ 14.69 | |
 Daily Vita | $ 15.10 | |
 Amazon | $ 15.10 | |
 iHerb | $ 15.91 |
Goals
Impact
High effect
It provides a broad spectrum of vitamins and essential trace minerals that contribute to overall bodily functions and help fill dietary gaps, supporting foundational health. The inclusion of key B vitamins can help with energy metabolism for daily vitality.
Impact
High effect
The B-vitamin complex included in this formula plays a crucial role in cellular energy production, which can contribute to maintaining normal energy levels. While it provides these essential cofactors, it's a foundational support rather than a direct energy booster.
Impact
High effect
Many of the included vitamins and minerals, particularly the B vitamins (Thiamine, Riboflavin, Niacin, B5, B6, B12, Biotin) and minerals like chromium and iodine, are cofactors in various metabolic processes. They support the body's natural metabolic functions.
Impact
High effect
It provides fundamental immune-supporting nutrients like Vitamin C, Vitamin D, Zinc, and Selenium, which are important for a healthy immune system. However, the doses are primarily at basic daily levels, and it lacks additional targeted immune ingredients.
Impact
High effect
Contains vitamins like A, C, E, and biotin, which are known to support skin cell health and antioxidant defenses. These nutrients can contribute to maintaining healthy skin structure and appearance.
Impact
Moderate effect
While it contains Vitamin D, Vitamin K, and trace amounts of calcium and magnesium, the quantities of calcium and magnesium are very low. For significant bone health support, higher doses of these primary bone-building minerals are generally needed.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg |
Vitamin C | 60 mg |
Vitamin D | 10 mcg |
Vitamin E | 20 mg |
Vitamin K | 80 mcg |
Thiamine | 1.5 mg |
Riboflavin | 1.7 mg |
Niacin | 20 mg |
Vitamin B6 | 2 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 18 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 10 mg |
Calcium | 20 mg |
Iodine | 150 mcg |
Magnesium | 15 mg |
Zinc | 10 mg |
Selenium | 35 mcg |
Copper | 1 mg |
Manganese | 2 mg |
Chromium | 120 mcg |
Molybdenum | 75 mcg |
Potassium | 10 mg |
organic Fruit & Veggie Blend | 50 mg |
Lutein | 100 mcg |
Lycopene | 100 mcg |
Zinc 85
Provides Zinc Bisglycinate, a chelated and often well-absorbed form of zinc, at 10mg, supporting immune function, wound healing, and cellular growth. The chosen form is a plus for bioavailability.
Chromium 85
Features Chromium Picolinate, a form often chosen for its potential role in glucose metabolism, at 120mcg. This amount is well above the daily value, offering robust support for this mineral's functions.
Manganese 85
Provides Manganese Bisglycinate, another chelated form, at 2mg. This dose contributes to bone health, metabolism, and antioxidant systems, with the bisglycinate form aiming for better absorption.
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This product features highly bioavailable forms of essential nutrients like Metafolin for folate and Methylcobalamin for B12, along with chelated minerals that are often better absorbed. Its robust formulation provides comprehensive support for bone health, cognitive function, and cardiovascular well-being, surpassing your current multi's foundational profile.
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