Centrum Silver Adults 50+

Name: Centrum Silver Adults 50+
Brand: GSK
SKU: 1lAYAHuU
Rating: 4.8 (2853 reviews)

GSK

4.8

★ ★ ★ ★ ★

(2853 ratings)

Chloride 72 mg

Manganese 2.3 mg

Molybdenum 45 mcg

Score

An affordable daily multivitamin for seniors that provides broad nutrient coverage and eye health support.

How scoring works

Quantity:125 Tablet(s) • (125 servings)

Goals:

Score 90

An affordable daily multivitamin for seniors that provides broad nutrient coverage and eye health support.

How scoring works

Also available as

1 option

Vitamin D3 25.00mg • 220 servings Chloride 72 mg, Manganese 2.3 mg +1 more • 220 Tablet(s) • 220 servings $19.12 ($0.08 per serving)

$11.28($0.09 per serving)

Vitacost	$ 13.49
Walmart	$ 11.28

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Analysis

This formula is built for older adults looking for a simple way to fill their nutritional gaps. It includes key vitamins like C, D, and E, along with minerals like magnesium and 72 mg of chloride. The tablets also feature lutein and lycopene to support eye health and general wellness as you age.

It provides maintenance doses of B-vitamins and iodine to support daily energy and metabolic function. While it uses standard mineral forms, it remains a reliable choice for broad health support. This is a practical, once-daily option for consistent, long-term use.

Pros

Includes lutein and lycopene
Provides daily chloride and iodine
Exceptional price per serving
Once-daily tablet convenience

Cons

Uses less soluble mineral salts
Tablet format is standard

Warnings

Consult a professional if taking heart medications
Check tablet size if you have swallowing issues

Nutrient quality

Highest impact

Provides a comprehensive range of vitamins and minerals to support the nutritional needs of seniors. While mineral forms are not specified for all components, the overall profile aligns well with general health goals.

Ingredient transparency

Highest impact

Active ingredient dosages are clearly listed, although specific chemical forms for some minerals are omitted. Serving instructions and tablet counts are transparent and easy for consumers to understand.

Customer satisfaction

Highest impact

High average ratings and a healthy volume of reviews confirm strong consumer trust in this established brand. Consistency in feedback suggests that users find the formula reliable for meeting nutritional needs.

Value for money

Highest impact

Highly affordable cost per serving provides excellent value for a comprehensive nutrient profile. The price point is competitive and makes long-term nutritional support accessible for most consumers.

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Ingredients

Display goals

Ingredient	Amount per serving
Vitamin A (Beta-Carotene)	750 mcg
Vitamin C	60 mg
Vitamin D3	25 mcg
Vitamin E	22.5 mg
Vitamin K	30 mcg
Thiamine	1.5 mg
Riboflavin	1.7 mg
Niacin	20 mg
Vitamin B6	3 mg
Folate	667 mcg DFE
Vitamin B12	25 mcg
Biotin	30 mcg
Pantothenic Acid	10 mg
Calcium	220 mg
Phosphorus	20 mg
Iodine	150 mcg
Magnesium	50 mg
Zinc	11 mg
Selenium	19 mcg
Copper	0.5 mg
Manganese	2.3 mg
Chromium	50 mcg
Molybdenum	45 mcg
Chloride	72 mg
Potassium	80 mg
Lutein	250 mcg
Lycopene	300 mcg

Report overview

Chloride · 72 mg OverallScore

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

A+

Value

Centrum Silver Adults 50+ provides a foundational dose of chloride in an exceptionally affordable tablet format. While widely available and safe, its bioavailability is limited by an unspecified mineral source and standard tablet delivery.

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Manganese · 2.3 mg OverallScore

Active Ingredient Quality & Bioavailability

B-

Dose, Safety & Label Transparency

A+

Value

This formula provides a basic dose of manganese in an exceptionally affordable daily tablet. However, it lacks transparency regarding the mineral's chemical form, making quality assessment difficult.

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Molybdenum · 45 mcg OverallScore

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

B+

Value

This daily supplement provides a safe, low-dose molybdenum amount for general health maintenance in older adults. However, the lack of label transparency regarding the mineral's chemical form is a notable drawback.

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