Centrum Silver Women 50+

Name: Centrum Silver Women 50+
Brand: GSK
SKU: 1lAYAH7H
Rating: 4.8 (12843 reviews)

GSK

4.8

★ ★ ★ ★ ★

(12843 ratings)

Chloride 72 mg

Iron 8 mg

Manganese 2.3 mg

Molybdenum 50 mcg

Score

A large-count senior women's multi that provides robust bone and energy support at an exceptional value.

How scoring works

Quantity:200 Tablet(s) • (200 servings)

Goals:

Detoxification

Mental Focus

Score 91

A large-count senior women's multi that provides robust bone and energy support at an exceptional value.

How scoring works

Also available as

2 options

275 servings Chloride 72 mg, Manganese 2.3 mg +2 more • 275 Tablet(s) • 275 servings $28.00 ($0.10 per serving) 65 servings Chloride 72 mg, Manganese 2.3 mg +2 more • 65 Tablet(s) • 65 servings $8.12 ($0.12 per serving)

$20.12($0.10 per serving)

Vitacost	$ 20.13
Walmart	$ 19.12

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Analysis

This supplement provides 300 mg of calcium and 25 mcg of vitamin D to assist with bone density in older women. It also includes maintenance doses of iron and B-vitamins to support energy levels and cognitive focus. The 200-count bottle offers excellent financial value for daily use.

It features antioxidants like lutein and vitamin C to support eye health and immune function. While it uses standard mineral salts, the broad profile provides reliable nutritional insurance. This is a practical choice for women looking for consistent, low-cost health support.

Pros

Good 300 mg calcium dose
Includes 50 mcg of B12
Highly cost-effective with 200 servings
Tailored for women's aging needs

Cons

Uses lower-quality carbonate forms
Large tablet size

Warnings

Contains iron; keep away from children
Consult a professional if you have thyroid issues

Nutrient quality

Highest impact

Tailors nutrient levels to the specific health needs of women over 50, including enhanced calcium. While some mineral forms are not specified, the overall profile is well-aligned with senior health maintenance.

Ingredient transparency

Highest impact

Dosages for active ingredients are clearly identified, providing clarity for consumer tracking. Labeling is straightforward regarding usage and serving size, although mineral specificities could be improved.

Customer satisfaction

Highest impact

High average ratings and a healthy volume of reviews confirm strong consumer trust in this established brand. Consistency in feedback suggests that users find the formula reliable for meeting nutritional needs.

Value for money

Highest impact

Highly affordable cost per serving provides excellent value for a comprehensive nutrient profile. The price point is competitive and makes long-term nutritional support accessible for most consumers.

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Goals

Selected only

Detoxification

Impact

Moderate effect

C-

Goal Fit

D+

Strength of Support

Coverage

B+

Formula Quality

Enzymatic support for neutralization processes is provided by trace minerals such as zinc and molybdenum. These cofactors are foundational for the metabolic clearance of unwanted compounds in the liver.

Selenium levels and the unspecified forms of trace minerals are drawbacks for a dedicated detoxification goal. The product serves well as a low-cost foundational supplement but lacks the potency of professional-grade detox formulas.

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Mental Focus

Impact

Situational effect

Goal Fit

Strength of Support

Coverage

Formula Quality

Zinc and B-vitamins are included to support foundational brain function and metabolic health. These nutrients act as essential cofactors for neurological maintenance but do not provide an acute boost in concentration.

A broad vitamin and mineral profile ensures the correction of deficiencies that could otherwise lead to cognitive fatigue. The formula remains a general health supplement rather than a targeted tool for mental focus.

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Ingredients

Display goals

Ingredient	Amount per serving
Vitamin A (Beta-Carotene)	1050 mcg
Vitamin C	100 mg
Vitamin D3	25 mcg
Vitamin E	15.8 mg
Vitamin K	50 mcg
Thiamine	1.1 mg
Riboflavin	1.1 mg
Niacin	14 mg
Vitamin B6	5 mg
Folate	667 mcg DFE
Vitamin B12	50 mcg
Biotin	30 mcg
Pantothenic Acid	5 mg
Calcium	300 mg
Iron	8 mg
Phosphorus	20 mg
Iodine	150 mcg
Magnesium	100 mg
Zinc	15 mg
Selenium	22 mcg
Copper	0.5 mg
Manganese	2.3 mg
Chromium	52 mcg
Molybdenum	50 mcg
Chloride	72 mg
Potassium	80 mg
Lutein	300 mcg

Report overview

Chloride · 72 mg OverallScore

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

A+

Value

Centrum Silver Women 50+ provides a maintenance dose of chloride in a highly cost-efficient manner. While its affordability is unmatched, it suffers from limited transparency and lower-tier bioavailability due to its tablet form and unspecified source.

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Iron · 8 mg OverallScore

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

A+

Value

This larger bottle of the senior women's formula offers the same low maintenance iron dose at an even lower price per day. It is highly convenient but suffers from the same mineral absorption competition.

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Manganese · 2.3 mg OverallScore

Active Ingredient Quality & Bioavailability

B-

Dose, Safety & Label Transparency

A+

Value

This supplement offers an economical way to maintain manganese levels for general health. However, the quality of the manganese is uncertain due to the lack of compound disclosure on the label.

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