Organic Super Greens + Multivitamin
Ancient Nutrition
Score 75
This organic liquid supplement merges a diverse range of greens, fruits, and fermented ingredients with a multivitamin panel to support general wellness and daily nutrient intake comprehensively.
Score 75
This organic liquid supplement merges a diverse range of greens, fruits, and fermented ingredients with a multivitamin panel to support general wellness and daily nutrient intake comprehensively.
Analysis
Ancient Nutrition's Organic Super Greens + Multivitamin is designed as an all-in-one organic liquid supplement, blending a significant quantity of greens, veggies, and fruits with a range of essential vitamins and minerals. This approach can make daily nutrient intake straightforward, especially for individuals looking to enhance their diet with whole-food derived components.
The formulation includes beneficial forms of certain key nutrients, such as Vitamin D3 (Cholecalciferol), Vitamin K2 (Menaquinone-7), and Vitamin B12 (Methylcobalamin), which are often preferred for their bioavailability. Additionally, the inclusion of a Digestive Health Blend and a Fermented Mushroom and Botanical Blend aims to offer additional support beyond basic vitamin and mineral intake, potentially contributing to gut health and overall vitality.
While the product offers a diverse nutrient profile and the convenience of a liquid delivery, a notable aspect is the use of proprietary blends for the greens, digestive, and fermented components. This means the exact quantity of each specific ingredient within these blends is not disclosed, which can make it challenging to assess the precise impact or concentration of individual elements for targeted nutritional needs.
Pros
- Certified organic ingredients for a clean nutritional foundation.
- Liquid form may offer improved absorption and ease of consumption for some.
- Includes a Digestive Health Blend and Fermented Mushroom Blend for added support.
- Contains good forms of key vitamins like D3, K2, and B12.
- Provides a broad spectrum of vitamins and minerals for general health.
Cons
- Proprietary blends reduce transparency regarding individual ingredient amounts within the greens, digestive, and botanical mixes.
- Some individual vitamin and mineral dosages are moderate, not high-strength.
- The liquid form might not appeal to everyone due to taste or portability.
- The price per serving is relatively high for daily use.
Warnings
- Liquid supplements can have a distinct taste that may not be universally appealing.
- Always follow the recommended serving size to avoid potential imbalances.
- Individuals with specific health conditions or those taking medications should consult a health professional before use.
$50.59($2.02 per serving)
 Vitacost | $ 50.59 | |
 Pure Formulas | $ 50.96 | |
 iHerb | $ 50.96 | |
 Daily Vita | $ 50.96 |
Goals
Impact
Highest effect
This is a strong point for the product, offering a wide array of vitamins, minerals, and phytonutrients from organic greens and other blends. It aims to fill common nutritional gaps and support daily bodily functions.
Impact
Highest effect
Key immune-supporting nutrients like Vitamins C, D3, Zinc, and Selenium are present. The fermented mushroom and botanical blend also often plays a role in supporting the body's natural defenses.
Impact
High effect
The product contains potassium, which supports normal blood pressure, and Vitamin K2, which can contribute to arterial health. Antioxidants from the greens blend may also offer circulatory support.
Impact
High effect
Similar to heart health, this blend provides Vitamin K2, potassium, and B vitamins that play roles in various cardiovascular processes. The broad spectrum of plant compounds may also contribute to overall vessel health.
Impact
High effect
Vitamin D3 and K2 work together to support calcium utilization and bone mineralization. Calcium and Magnesium are also included, which are fundamental minerals for bone structure.
Impact
High effect
The comprehensive B vitamin complex supports the body's energy production pathways. Additionally, minerals like magnesium and a broad nutrient intake from the greens can help combat fatigue and support sustained energy.
Impact
High effect
With Vitamin D3, Calcium, and Magnesium, this supplement can contribute to bone density, which indirectly supports joint structure. The anti-inflammatory components in greens may also offer some comfort.
Impact
High effect
The antioxidant content from the greens, fruits, and vegetables, along with vitamins like C and E, can help manage oxidative stress, which is often associated with aging processes.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 30 Calorie(s) |
Total Fat | 1 Gram(s) |
Total Carbohydrate | 4 Gram(s) |
Protein | 2 Gram(s) |
Vitamin A | 180 mcg |
Vitamin C | 9 mg |
Vitamin D3 | 20 mcg |
Vitamin E | 1.5 mg |
Vitamin K2 | 12 mcg |
Thiamine | 1.1 mg |
Riboflavin | 1 mg |
Niacin | 1.7 mg |
Vitamin B6 | 1.1 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 2.4 mcg |
Biotin | 3 mcg |
Pantothenic Acid | 1.9 mg |
Calcium | 38 mg |
Magnesium | 18 mg |
Zinc | 1.1 mg |
Selenium | 55 mcg |
Manganese | 2.3 mg |
Chromium | 35 mcg |
Sodium | 40 mg |
Potassium | 225 mg |
Greens, Veggie and Fruit Blend | 4.9 Gram(s) |
Digestive Health Blend | 3.1 Gram(s) |
Fermented Mushroom and Botanical Blend | 300 mg |
Potassium 75
With 225mg of potassium, this product offers a good amount of this electrolyte, important for heart function, muscle contractions, and maintaining fluid balance.
Selenium 75
Includes 55mcg of selenium, which is an important trace mineral for thyroid function and antioxidant defense.
Manganese 75
Contains 2.30mg of manganese, an essential trace mineral involved in bone formation and antioxidant enzyme systems.
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