Trace Minerals
Thorne
Score 88
A comprehensive trace mineral complex featuring well-absorbed forms of Zinc, Selenium, Manganese, Chromium, and Boron, suitable for general health and foundational nutritional support.
Score 88
A comprehensive trace mineral complex featuring well-absorbed forms of Zinc, Selenium, Manganese, Chromium, and Boron, suitable for general health and foundational nutritional support.
Analysis
This product provides a thoughtful blend of essential trace minerals, including Zinc, Selenium, Manganese, Chromium, and Boron. Each mineral is presented in a specific, often chelated, form like TRAACS Zinc Bisglycinate Chelate, L-Selenomethionine, and Bororganic Boron Glycinate Complex, which are generally well-tolerated and may help with absorption.
It's designed for individuals looking to support overall well-being, including aspects like metabolic function, immune system activity, and bone health, by ensuring a foundation of these crucial micronutrients. The dosages are generally balanced for daily supplemental use, aiming to fill potential dietary gaps rather than address severe deficiencies.
Considering its comprehensive profile of key trace minerals and the use of quality forms, this supplement can be a valuable addition for those seeking to enhance their general nutritional status. It's particularly suitable for people who suspect their diet might be lacking in these specific minerals or those with active lifestyles who may have increased needs.
Pros
- Features well-absorbed, chelated forms of minerals (e.g., TRAACS Zinc and Chromium, L-Selenomethionine).
- Includes a useful spectrum of five essential trace minerals.
- Good value per serving for the quality of ingredients.
- Capsule form is generally easy to take.
Cons
- May not be necessary if a balanced diet already provides sufficient trace minerals.
- Individual mineral needs vary, so not every ingredient may be needed by all users.
Warnings
- If you are pregnant, nursing, or taking medications, consult a healthcare professional before use.
- Minerals can sometimes interact with medications; discuss with a doctor if you have concerns.
$24.00($0.26 per serving)
 Pure Formulas | $ 24.00 | |
 iHerb | $ 24.00 |
Goals
Impact
Highest effect
This product supports general health by providing essential trace minerals that act as cofactors for numerous enzymatic processes. These minerals are fundamental for maintaining various bodily functions and overall well-being.
Impact
Highest effect
Zinc and Selenium are key minerals included in this blend, both recognized for their roles in supporting immune system function. They contribute to the proper development and activity of immune cells.
Impact
Highest effect
Chromium is often used to support glucose metabolism, while Zinc and Manganese are cofactors for many metabolic enzymes. This combination can contribute to efficient energy use within the body.
Impact
High effect
Manganese and Boron are present and can contribute to bone health, playing roles in bone structure, metabolism, and mineral balance. They work alongside other major minerals important for bone integrity.
Impact
High effect
Zinc and Selenium are commonly associated with healthy skin, hair, and nails, involved in cell growth, repair, and antioxidant defense. This blend includes these supportive minerals.
Impact
High effect
Zinc and Selenium are commonly associated with healthy skin, hair, and nails, involved in cell growth, repair, and antioxidant defense. This blend includes these supportive minerals.
Impact
High effect
Zinc and Selenium are commonly associated with healthy skin, hair, and nails, involved in cell growth, repair, and antioxidant defense. This blend includes these supportive minerals.
Impact
High effect
Zinc and Manganese play roles in nervous system function and neurotransmission, which indirectly supports cognitive processes. While not a dedicated cognitive enhancer, these minerals are foundational.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Zinc | 15 mg |
Selenium | 100 mcg |
Manganese | 2.5 mg |
Chromium | 100 mcg |
Boron | 700 mcg |
Zinc 90
This product delivers 15mg of Zinc as TRAACS Zinc Bisglycinate Chelate, a well-regarded form often chosen for its potential for good absorption and gentle nature on the digestive system. This is a solid dose for daily supplementation.
Selenium 90
The inclusion of 100mcg of L-Selenomethionine provides an organic and often well-absorbed form of Selenium. This amount is a good daily dose to support various bodily functions without being excessive.
Chromium 85
With 100mcg of TRAACS Chromium Nicotinate Glycinate Chelate, this product offers a quality, chelated form of Chromium that is typically well-utilized by the body. Chromium can contribute to glucose metabolism support.
Alternative products
83 Value 
Only Trace Minerals
Life Extension
This product delivers a very broad range of trace minerals, including several not found in the original such as Copper, Molybdenum, and Vanadium. It does so at a significantly lower price per serving, offering exceptional value. Despite manganese being in a sulfate form, the extensive mineral profile at such an affordable cost makes it a great choice for comprehensive trace mineral support.
88 Value 
Pic-Mins
Thorne
This Thorne product offers an enhanced trace mineral profile compared to the original by adding Molybdenum and Vanadium, which can be valuable for diverse bodily functions. It maintains the brand's commitment to quality forms and is slightly more affordable per serving, presenting a strong overall value for a comprehensive and high-quality trace mineral supplement.
83 Value 
Essential Blend Multi Mineral
Jigsaw Health
This option provides a robust blend of essential trace minerals, including Iodine, Copper, and Molybdenum, in addition to Zinc, Selenium, Manganese, and Chromium. It utilizes well-absorbed bisglycinate and glycinate chelate forms for good bioavailability. While a bit more expensive per serving than the original, its more complete mineral profile makes it a good value investment for broader and more comprehensive mineral support.
88 Performance 
LDA Trace Mineral Complex
Klaire Labs
This complex provides a much broader and more comprehensive spectrum of essential trace minerals, including Iodine, Copper, Molybdenum, Vanadium, Potassium, and Silicon, in addition to the core minerals found in the original. The minerals are presented in highly absorbable chelated forms, making it an excellent choice for broad-spectrum support for general health, metabolism, and detoxification.
88 Performance 
Thyroid Synergy
Designs for Health
While formulated with thyroid health in mind, this product boasts an excellent and comprehensive blend of the key trace minerals (Zinc, Selenium, Manganese, Chromium) also present in the original, plus Iodine and Copper, all in highly bioavailable chelated forms. The additional ingredients also support metabolic function and energy, aligning well with general health and fitness goals for a more targeted approach.
88 Performance
Pic-Mins
Thorne
This alternative from the same brand expands upon the original's trace mineral profile by including Molybdenum and Vanadium. These additional minerals can be beneficial for a broader range of metabolic functions, offering a slightly more comprehensive approach to mineral balance with highly regarded forms for optimal uptake.
83 Budget
Only Trace Minerals
Life Extension
This product offers a broader spectrum of trace minerals, including Zinc, Chromium, Boron, Copper, Molybdenum, and Vanadium, at a significantly lower price per serving compared to the original. While manganese is in a sulfate form, the overall comprehensive blend for its price makes it a very appealing budget-friendly option for general trace mineral support.
88 Budget
Pic-Mins
Thorne
From the same reputable brand, this alternative provides a very similar profile of key trace minerals like Zinc, Selenium, Manganese, Chromium, and Boron. It also adds Molybdenum and Vanadium, using well-regarded picolinate forms for enhanced absorption, all while coming in at a slightly lower cost per serving.
80 Budget 
Zinc plus Selenium
Dr. Mercola
If your main focus is on Zinc and Selenium, which are crucial for immunity, general health, and contribute to hair and skin vitality, this option is a bit cheaper per serving. It uses well-absorbed bisglycinate chelate for zinc and selenium yeast, making it a targeted and economical choice for these two important minerals, though it doesn't include the full range of trace minerals found in the original.
83 Value
Only Trace Minerals
Life Extension
This product delivers a very broad range of trace minerals, including several not found in the original such as Copper, Molybdenum, and Vanadium. It does so at a significantly lower price per serving, offering exceptional value. Despite manganese being in a sulfate form, the extensive mineral profile at such an affordable cost makes it a great choice for comprehensive trace mineral support.
88 Value
Pic-Mins
Thorne
This Thorne product offers an enhanced trace mineral profile compared to the original by adding Molybdenum and Vanadium, which can be valuable for diverse bodily functions. It maintains the brand's commitment to quality forms and is slightly more affordable per serving, presenting a strong overall value for a comprehensive and high-quality trace mineral supplement.
83 Value
Essential Blend Multi Mineral
Jigsaw Health
This option provides a robust blend of essential trace minerals, including Iodine, Copper, and Molybdenum, in addition to Zinc, Selenium, Manganese, and Chromium. It utilizes well-absorbed bisglycinate and glycinate chelate forms for good bioavailability. While a bit more expensive per serving than the original, its more complete mineral profile makes it a good value investment for broader and more comprehensive mineral support.
88 Performance
LDA Trace Mineral Complex
Klaire Labs
This complex provides a much broader and more comprehensive spectrum of essential trace minerals, including Iodine, Copper, Molybdenum, Vanadium, Potassium, and Silicon, in addition to the core minerals found in the original. The minerals are presented in highly absorbable chelated forms, making it an excellent choice for broad-spectrum support for general health, metabolism, and detoxification.
88 Performance
Thyroid Synergy
Designs for Health
While formulated with thyroid health in mind, this product boasts an excellent and comprehensive blend of the key trace minerals (Zinc, Selenium, Manganese, Chromium) also present in the original, plus Iodine and Copper, all in highly bioavailable chelated forms. The additional ingredients also support metabolic function and energy, aligning well with general health and fitness goals for a more targeted approach.
88 Performance
Pic-Mins
Thorne
This alternative from the same brand expands upon the original's trace mineral profile by including Molybdenum and Vanadium. These additional minerals can be beneficial for a broader range of metabolic functions, offering a slightly more comprehensive approach to mineral balance with highly regarded forms for optimal uptake.