Trace Minerals

Name: Trace Minerals
Brand: Thorne
SKU: 1lAYAIKy
Rating: 4.89 (8971 reviews)

Thorne

4.9

★ ★ ★ ★ ★

(8971 ratings)

Manganese 2.5 mg

Selenium 100 mcg

Score

A premium trace mineral supplement using highly bioavailable TRAACS chelates for maximum systemic support.

How scoring works

Quantity:90 Capsule(s) • (90 servings)

Goals:

General Health

Immunity

Score 97

A premium trace mineral supplement using highly bioavailable TRAACS chelates for maximum systemic support.

How scoring works

$24.00($0.26 per serving)

Pure Formulas	$ 24.00
Vitacost	$ 24.00
iHerb	$ 24.00

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Analysis

Thorne Trace Minerals uses TRAACS chelates for zinc, chromium, and manganese, ensuring the body can easily absorb and use these elements. It also includes L-selenomethionine, which is a highly bioavailable form of selenium for antioxidant and immune support. The formula is clean, with no unnecessary fillers or additives, which is typical for this brand.

By providing minerals like boron and manganese, it supports metabolic health and structural integrity across the body. It is a concentrated supplement that fits well as a foundation for daily wellness. This is a great choice for those who want a simple, high-quality mineral boost without a full multivitamin.

Pros

Superior TRAACS chelated mineral forms
High-purity formula with no unnecessary fillers
Includes a safe 100 mcg dose of selenium
Easy-to-swallow small capsules

Cons

Does not include major minerals like magnesium
Slightly more expensive than generic mineral mixes

Warnings

Consult a professional before combining with other zinc supplements
Not a replacement for a full multivitamin

Nutrient quality

Highest impact

Premium chelated mineral forms and appropriately scaled dosages ensure a high-quality nutrient profile. The inclusion of multiple essential trace minerals reflects a focus on broad metabolic support.

Ingredient transparency

Highest impact

Transparency is outstanding, with all active ingredient forms and dosages clearly identified on the label. Detailed disclosure helps verify the high sourcing and safety standards of the supplement.

Customer satisfaction

Highest impact

Extremely high ratings and a massive review count confirm the product's reliability and popularity. Feedback indicates the supplement is well-tolerated and perceived as effective for metabolic wellness.

Value for money

Highest impact

Excellent value is achieved by offering high-quality chelated mineral forms at a reasonable price. Value is enhanced by the inclusion of multiple essential trace minerals from a trusted brand.

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Goals

Selected only

General Health

Impact

Highest effect

A+

Goal Fit

A+

Strength of Support

Coverage

A+

Formula Quality

A combination of essential trace minerals like Zinc, Selenium, and Boron supports foundational metabolic health. High-quality chelated forms like TRAACS ensure optimal mineral absorption.

These minerals act as critical cofactors for daily vitality and immune resilience. The formula appears well aligned with general wellness goals through its focus on premium trace mineral status.

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Immunity

Impact

High effect

C+

Goal Fit

B-

Strength of Support

C-

Coverage

A-

Formula Quality

This mineral supplement provides focused support through bioavailable Zinc and Selenium. While the 15mg of Zinc and 100mcg of Selenium are adequate for daily maintenance, the absence of complementary vitamins like Vitamin C or D limits its utility for broad immune resilience.

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Ingredients

Display goals

Ingredient	Amount per serving
Zinc (TRAACS Zinc Bisglycinate Chelate)	15 mg
Selenium (L-Selenomethionine)	100 mcg
Manganese (Manganese Citrate)	2.5 mg
Chromium (TRAACS Chromium Nicotinate Glycinate Chelate)	100 mcg
Boron (Bororganic Boron Glycinate Complex)	700 mcg

Report overview

Manganese (Manganese Citrate) · 2.5 mg OverallScore

B+

Active Ingredient Quality & Bioavailability

A-

Dose, Safety & Label Transparency

B+

Value

This trace mineral complex uses a well-absorbed citrate form of manganese to support overall metabolic health. It offers a good balance of high-quality ingredients and a price point that is below the collection median.

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Selenium (L-Selenomethionine) · 100 mcg OverallScore

A+

Active Ingredient Quality & Bioavailability

A-

Dose, Safety & Label Transparency

Value

Thorne Trace Minerals uses high-quality L-selenomethionine at a 100 mcg dose, which is suitable for daily maintenance. It is a more affordable entry point into premium mineral supplementation than Thorne's multivitamins.

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