Casein Protein Elite Series Triple Chocolate
Six Star Pro Nutrition
Score 88
A lean, slow-digesting casein protein with 24g of protein and high calcium content, offering outstanding value for sustained muscle recovery.
Score 88
A lean, slow-digesting casein protein with 24g of protein and high calcium content, offering outstanding value for sustained muscle recovery.
Analysis
Six Star Pro Nutrition's Casein Protein Elite Series provides 24 grams of casein protein, ideal for its slow and sustained release of amino acids. This makes it particularly effective for periods of fasting, like overnight, ensuring continuous muscle nourishment and preventing muscle protein breakdown.
With a lean macro profile of 140 calories, 0.5 grams of fat, and 9 grams of carbohydrates, it’s a good fit for those managing their intake. A standout feature is its high 580mg of calcium per serving, which strongly contributes to bone health, and it's offered at a very competitive price.
Pros
- Extremely low price per serving ($0.95).
- High calcium content (580mg).
- Lean macro profile (very low fat).
- Slow-release protein for prolonged muscle support.
- Good customer satisfaction with over 1000 reviews.
Cons
- Higher carbohydrate content for a casein (9g).
- Triple chocolate flavor may not suit all tastes.
- Not for rapid protein delivery.
Warnings
- Contains dairy, making it unsuitable for individuals with milk allergies or lactose intolerance.
- Individuals sensitive to sodium should monitor their total daily intake, as this product contains 180mg per serving.
- Do not use as the sole source of nutrition; maintain a balanced diet.
$21.92($0.95 per serving)
 iHerb | $ 21.92 |
Goals
Impact
Highest effect
Provides an impressive 580mg of calcium per serving, making it a very strong contributor to daily calcium intake and bone density.
Impact
Highest effect
Offers 24g of protein with sustained release, highly effective for preventing muscle breakdown and supporting continuous muscle protein synthesis.
Impact
Highest effect
Its slow-digesting nature provides prolonged nutrient delivery, aiding recovery and muscle maintenance crucial for consistent fitness efforts.
Impact
High effect
With very low fat and cholesterol, this casein can be part of a balanced diet that supports heart health.
Impact
High effect
The lean macro profile, combined with essential protein, can contribute positively to dietary practices that support cardiovascular well-being.
Impact
High effect
Casein's slow release helps to maintain stable energy levels and satiety, preventing energy dips.
Impact
High effect
The high protein and significant calcium content can substantially support the structural integrity and growth of nails.
Impact
High effect
The substantial protein content and calcium are beneficial for supporting strong and healthy hair follicles and growth.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 140 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Cholesterol | 20 mg |
Total Carbohydrates | 9 Gram(s) |
Protein | 24 Gram(s) |
Calcium | 580 mg |
Iron | 0.9 mg |
Sodium | 180 mg |
Potassium | 220 mg |
Calcium 95
With 580mg, it offers an exceptionally high amount of calcium, making it a standout source for this essential mineral.
Potassium 70
Provides 220mg of potassium, contributing to daily electrolyte needs.
Sodium 60
Contains 180mg of sodium, a moderate amount that users should be aware of, especially if monitoring intake.
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If open to a whey blend, this ALLMAX Gold ALLWHEY boasts a significantly higher analysis score. It offers a good 24g of protein per serving with a clean macro profile, making it a stronger option for immediate post-workout needs.
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