Super Colon Cleanse
Health Plus
Score 82
This product is a popular and cost-effective blend of a stimulant laxative and fiber, primarily aimed at promoting colon regularity.
Score 82
This product is a popular and cost-effective blend of a stimulant laxative and fiber, primarily aimed at promoting colon regularity.
Analysis
Health Plus Super Colon Cleanse is designed to promote bowel regularity and digestive transit, with senna leaf powder serving as its primary stimulant laxative. This powerful ingredient encourages peristalsis, helping to facilitate movement through the colon.
Complementing the senna is psyllium husk powder, a well-known bulk-forming fiber that can help add volume and softness to stools, making them easier to pass. The combination of these two ingredients works to support elimination.
The formula also includes smaller amounts of traditional digestive herbs like fennel seed, papaya leaf, and rose hips fruit powder, which are often associated with digestive comfort. A small dose of L. acidophilus is present, though its contribution to gut flora balance might be modest at this quantity.
Pros
- Very economical with a low price per serving and high quantity of servings.
- High psyllium fiber content contributes effectively to regularity and stool bulk.
- Senna leaf powder provides a strong stimulant effect for bowel movements.
- Widely used with a very high number of reviews, suggesting broad acceptance and perceived effectiveness among users.
Cons
- High dose of senna, a stimulant laxative, which may lead to dependency with extended use.
- Many claimed goals (e.g., hair health, mental focus, immunity) are not directly supported by the ingredient profile.
- Probiotic (L. acidophilus) content is very low, likely offering minimal benefit.
- Iron content is negligible and does not provide significant nutritional support.
Warnings
- Contains senna, a stimulant laxative; long-term continuous use is not recommended and may lead to dependence.
- Ensure adequate water intake when using this product due to psyllium fiber.
- Consult a healthcare professional if you experience abdominal pain, nausea, or vomiting before use.
$25.49($0.21 per serving)
 iHerb | $ 25.49 | |
 Amazon | $ 27.98 | |
 Vitacost | $ 29.69 |
Goals
Impact
Highest effect
This product is strongly aligned with the goal of detoxification by aggressively promoting intestinal cleansing through its primary active ingredient, senna, a stimulant laxative. The added psyllium fiber further aids in the elimination process.
Impact
Highest effect
The combination of senna for stimulating bowel movements and psyllium for adding bulk and aiding transit makes this a highly effective product for promoting digestive regularity. It focuses heavily on facilitating comfortable and timely elimination.
Impact
Lower effect
While a product supporting digestive regularity can contribute to a feeling of general well-being, its specific ingredient profile does not offer a broad spectrum of nutrients or benefits to significantly impact overall general health beyond digestive function.
Impact
Lower effect
While feeling lighter from improved regularity might contribute to a sense of energy, the ingredients do not directly offer components known for boosting energy levels. Its primary function is digestive support, not energy enhancement.
Impact
Lower effect
While increased bowel regularity might lead to a temporary feeling of lightness, this product does not contain ingredients directly associated with promoting sustainable weight loss. Its effects are primarily related to digestive transit.
Impact
Lower effect
The ingredients in this product, primarily focused on bowel regularity, do not directly provide targeted support for hair health. Any perceived benefits for this broad goal would likely be indirect.
Impact
Lower effect
The ingredients in this product, primarily focused on bowel regularity, do not directly provide targeted support for nail health. Any perceived benefits for this broad goal would likely be indirect.
Impact
Lower effect
While a healthy gut can contribute to overall well-being, the specific ingredients in this product are not primarily formulated for direct immune system support. Its probiotic content is minimal for this purpose.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Iron | 0.6 mg |
Senna leaf powder | 665 mg |
Psyllium husk powder | 321 mg |
Fennel seed powder | 21 mg |
Papaya leaf powder | 21 mg |
Rose Hips fruit powder | 21 mg |
L. acidophilus | 11 mg |
The product contains a substantial amount of psyllium husk powder (321mg), which is an excellent source of dietary fiber. This quantity effectively contributes to promoting regularity and supporting healthy bowel function.
Iron 20
With only 0.6mg of iron per serving, this product does not offer a significant amount of iron to contribute to daily nutritional needs or address any deficiencies. Its contribution to the 'Iron' collection is minimal.
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