Nordic Immune Daily Defense
Nordic Naturals
Nordic Immune Daily Defense
4.8
★ ★ ★ ★ ★
(73 ratings)
European Elder 429 mg
Score 95.0
A top-tier, comprehensive immune support softgel with high doses of elderberry, Vitamin C, Zinc, and Vitamin D, providing robust and synergistic defense.
Quantity: 90 Softgel(s)Servings size: 3 Softgel(s) (30 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Muscle Gain
leaderboard Score 95.0
A top-tier, comprehensive immune support softgel with high doses of elderberry, Vitamin C, Zinc, and Vitamin D, providing robust and synergistic defense.
insights Analysis
This product delivers a powerhouse of key immune nutrients, each at a clinically relevant dosage. The 429mg of Black Elderberry extract provides strong antiviral and anti-inflammatory support. The high levels of Vitamin C, Zinc, and Vitamin D are crucial for various aspects of immune function, from supporting immune cell activity to enhancing overall resilience. The softgel form ensures no added sugars and good absorption. For individuals seeking maximum immune support, especially during challenging seasons or for ongoing maintenance, this comprehensive and potent formula offers exceptional value despite the premium price.
- Excellent high dosage of Black Elderberry extract (429mg).
- Very high and effective doses of key immune nutrients: Vitamin C (1000mg), Zinc (15mg, Glycinate form), and Vitamin D3 (50mcg).
- Comprehensive and synergistic formula for multi-faceted immune support.
- Softgel form, generally well-absorbed and free of added sugars.
- Reputable brand known for quality and purity (Nordic Naturals).
- Higher price per serving ($0.99) may be a barrier for some.
- May be too potent for those seeking only very mild daily support.
- High doses of Vitamin D and Zinc should be monitored, especially if taking other supplements containing these nutrients.
$29.71($0.99 per serving)
 Pure Formulas | $ 29.71 | |
 iHerb | $ 29.71 | |
 Daily Vita | $ 29.71 | |
 Vitacost | $ 34.95 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 25 Calorie(s) |
Total Fat | 2 Gram(s) |
Vitamin C | 1000 mg |
Vitamin D3 | 50 mcg |
Zinc | 15 mg |
Black Elderberry fruit extract | 429 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 1 Gram(s) |
Categories
European Elder 95.0
The 429mg of Black Elderberry extract is an excellent, high dosage within the European Elder collection. Its inclusion within such a comprehensive and high-potency immune formula further elevates its standing in this category.
Goals
Immunity 100.0
This product is perfectly formulated for robust immunity, combining high doses of elderberry with the essential cofactors Vitamin C, Zinc, and Vitamin D. This multi-angled approach supports all facets of the immune system for superior defense and resilience.
The potent combination of elderberry's anthocyanins, high Vitamin C, and Vitamin D provides exceptional anti-inflammatory support, effectively helping to modulate the body's inflammatory responses and promote overall cellular health.
General Health 90.0
Beyond its powerful immune benefits, the high antioxidant content from elderberry and Vitamin C, combined with the broad systemic benefits of Vitamin D and Zinc, contributes significantly to overall cellular health, bone health, and general well-being.
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