Wellness Fizz Natural Berry Flavor
Source Naturals
Score 82
A convenient berry-flavored wafer blending essential vitamins, minerals, and a range of traditional herbs, primarily supporting general wellness and seasonal health.
Score 82
A convenient berry-flavored wafer blending essential vitamins, minerals, and a range of traditional herbs, primarily supporting general wellness and seasonal health.
Analysis
Wellness Fizz Natural Berry Flavor is a multi-ingredient supplement designed to offer broad support with a focus on seasonal well-being. It combines well-known immune-supporting nutrients like Vitamin C (1000mg), Zinc (12mg), Vitamin A, Vitamin E, and Selenium with a significant dose of Elderberry fruit extract.
Beyond the core vitamins and minerals, this product stands out with its inclusion of a variety of traditional herbal extracts, such as Yin Chiao Extract Complex, Echinacea purpurea root extract, Horehound, Elecampane, Isatis root and leaf extracts, and Cinnamon bark extract. These ingredients are often used in traditional wellness practices, particularly when seeking support during times of seasonal change or for overall vitality.
The wafer form, coupled with a natural berry flavor, provides a convenient and pleasant way to consume these nutrients and herbs, which can be a good alternative for those who prefer to avoid capsules or pills. It aims to deliver a wide range of supportive elements in a single, easy-to-take serving.
Pros
- Offers a wide array of vitamins, minerals, and traditional herbal extracts.
- Contains a substantial 1000mg of Vitamin C and 12mg of Zinc.
- Convenient and palatable wafer form with a natural berry flavor.
- Includes a good dose of Elderberry extract for seasonal support.
Cons
- The Yin Chiao Extract Complex is a proprietary blend, so individual herb quantities within it are not specified.
- Contains 261mg of Sodium per serving, which might be a consideration for some individuals.
- The extensive list of ingredients might not be ideal for those seeking highly targeted, single-ingredient support.
Warnings
- Individuals with existing health conditions, or those taking medications, should consult a healthcare professional before use due to the diverse herbal content.
- The sodium content should be noted by those monitoring their sodium intake.
- Discontinue use and consult a professional if any adverse reactions occur.
- It's generally wise to consider consulting a professional for long-term continuous use of multi-herb blends.
$5.95($0.59 per serving)
 iHerb | $ 5.95 | |
 Vitacost | $ 5.95 |
Goals
Impact
Highest effect
This product contains a strong combination of Vitamin C, Zinc, Elderberry, and Echinacea, all frequently used to support the body's natural defenses. The broad spectrum of ingredients makes it well-suited for this goal.
Impact
High effect
With a good mix of essential vitamins (A, C, E) and minerals (Zinc, Selenium), this supplement can contribute to overall nutritional balance. The inclusion of various herbs further adds to its general wellness profile.
Impact
Moderate effect
Some ingredients like Elderberry and Cinnamon are sometimes associated with supporting a healthy inflammatory response. However, it is not the primary focus of this formula, and specific claims are not made.
Impact
Moderate effect
Vitamins A, C, E, Zinc, and Selenium are all nutrients that can play a role in maintaining healthy skin. While not specifically a skin-focused product, these ingredients may offer some supportive benefits.
Impact
Moderate effect
The presence of Vitamin A is known for its role in supporting healthy vision. While it contains a good amount, it's not a comprehensive vision-specific formula.
Impact
Moderate effect
General nutritional support from vitamins and minerals can indirectly benefit hair health. However, this product doesn't contain ingredients specifically targeted or dosed for primary hair health concerns.
Impact
Moderate effect
Similar to hair health, the general vitamin and mineral content may offer some foundational support for nail strength. It is not formulated as a primary nail health supplement.
Impact
Moderate effect
Antioxidant vitamins like C and E, along with Selenium, may help protect cells from oxidative stress, which is a factor in aging. However, this product is not primarily positioned as an anti-aging supplement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 1500 mcg |
Vitamin C | 1000 mg |
Zinc | 12 mg |
Vitamin E | 20 mg |
Selenium | 40 mcg |
Sodium | 261 mg |
Elderberry fruit extract | 200 mg |
Yin Chiao Extract Complex | 170 mg |
Echinacea purpurea root extract | 100 mg |
Horehound aerial parts extract | 30 mg |
Elecampane root extract | 20 mg |
Isatis root extract | 20 mg |
Isatis leaf extract | 20 mg |
Cinnamomum spp. bark ext. | 15 mg |
Kudzu root ext. | 15 mg |
Vitamin C 90
With 1000mg of Ascorbic Acid, this product provides a significant and commonly used dose of Vitamin C. This amount is well-recognized for its role in various bodily functions.
Zinc 85
The 12mg of Zinc from Zinc Gluconate is a good and relevant dose for daily supplementation. Zinc is an important mineral with wide-ranging benefits.
The inclusion of 200mg of Elderberry fruit extract is a strong point. European Elder is a popular botanical often used for seasonal wellness support.
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