Multivitamin plus 24 HR Immune Support
Sundown
Multivitamin plus 24 HR Immune Support
4.8
★ ★ ★ ★ ★
(118 ratings)
European Elder 17 mg
Vitamin C 1000 mg
Biotin 300 mcg
Vitamin B5 10 mg
Zinc 15 mg
Astragalus 16.5 mg
Score 68.0
This Sundown multivitamin aims to provide general health support and immune benefits through a combination of essential vitamins and herbal extracts. The lack of an ingredient list prevents a full assessment of its potency, but it covers key areas at an affordable price point. Its overall utility is somewhat constrained by not excelling in any single proclaimed area compared to more specialized alternatives.
Quantity: 60 Softgel(s)Servings size: 2 Softgel(s) (30 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Skin Health
leaderboard Score 68.0
This Sundown multivitamin aims to provide general health support and immune benefits through a combination of essential vitamins and herbal extracts. The lack of an ingredient list prevents a full assessment of its potency, but it covers key areas at an affordable price point. Its overall utility is somewhat constrained by not excelling in any single proclaimed area compared to more specialized alternatives.
insights Analysis
The Sundown Multivitamin plus 24 HR Immune Support positions itself as a dual-purpose supplement, offering general health benefits alongside targeted immune system fortification. Its collection list highlights key components like Vitamin C, Biotin, Vitamin B5, Zinc, European Elder, and Astragalus. While these ingredients are indeed beneficial for various aspects of health, the crucial absence of a detailed ingredient panel with specific dosages makes a precise evaluation difficult. Nutritionists generally emphasize the importance of transparent labeling for consumers to make informed choices about potency and suitability. Online reviews, albeit limited for this particular product (118 reviews), are a useful indicator of user satisfaction and perceived efficacy, which here is not overwhelmingly high, especially when compared to alternative products focusing on specific benefits that boast thousands of positive reviews. For instance, many single-ingredient Vitamin C or Biotin products demonstrate higher user engagement and satisfaction, suggesting that a broad-spectrum supplement might dilute the impact of individual components, offering general support rather than specialized strength.
- Combines general multivitamin benefits with specific immune support, offering a convenient all-in-one solution.
- Includes popular and well-researched immune-boosting ingredients such as European Elder and Astragalus.
- Contains essential micronutrients like Vitamin C, Biotin, Vitamin B5, and Zinc, which are vital for numerous bodily functions.
- Comes in an easy-to-swallow softgel form and offers a relatively affordable price per serving.
- The critical absence of a detailed ingredient list with specific dosages makes it impossible to accurately verify the potency and efficacy of each component.
- The product attempts to address an exceptionally wide range of health goals, which often results in lower individual ingredient concentrations compared to targeted supplements.
- With only 118 reviews, it has significantly less user feedback compared to many leading supplements, making it harder to gauge widespread user satisfaction and results.
- May not provide sufficient therapeutic doses for individuals with specific deficiencies or those seeking strong effects for particular health concerns.
- Due to the missing detailed ingredient information, potential allergens or interactions with other medications cannot be fully identified; consumers should seek the full label details from the manufacturer.
- Individuals with specific health conditions, pregnant or nursing women, or those on existing medications should consult a healthcare professional before taking this supplement due to its broad composition and unknown exact dosages.
$11.28($0.37 per serving)
 iHerb | $ 11.28 |
bolt Effectiveness for goals
Research on Echinacea's effectiveness for immune support is mixed; some studies suggest it may help reduce the duration or severity of common colds. Its active compounds are believed to support immune cell activity. However, more consistent evidence is needed to confirm these potential benefits.
Vitamin C is an antioxidant that helps protect cells from damage and plays a vital role in various immune functions. It supports the production and function of white blood cells, which are crucial for fighting infections. Adequate intake is important for maintaining a healthy immune response.
Both zinc and Vitamin C are crucial for immune function. Some studies suggest taking them together may offer synergistic benefits, particularly for common cold symptoms, as zinc aids immune cell development and Vitamin C supports cell activity and acts as an antioxidant. This combination is a popular approach to support immune health.
Vitamin D plays a crucial role in immune system regulation, influencing both innate and adaptive immune responses. Receptors for Vitamin D are found on immune cells, and it helps modulate their function. Maintaining adequate Vitamin D levels is associated with better immune health.
Astragalus and Elderberry are both traditional botanicals used for immune support. Astragalus is often cited for its potential to support general immune function, while Elderberry is commonly used for its antioxidant properties and to help reduce the duration of cold and flu symptoms. Their combined use aims to offer broad-spectrum immune support.
schedule Dosage, timing & forms
Softgels are often chosen for oil-based ingredients or those that benefit from enhanced absorption in liquid form, helping maintain stability and bioavailability. They are typically easy to swallow and can effectively mask unpleasant tastes or odors. This form may also protect ingredients from oxidation and degradation.
Many experts suggest taking multivitamins with a meal to enhance the absorption of fat-soluble vitamins (A, D) and minimize potential stomach upset. The specific time of day, whether morning or evening, is often less critical than consistent daily intake. Taking it consistently is key for maintaining nutrient levels.
The approach to taking immune-supporting herbs can vary; some individuals use them preventatively for short periods, while others take them when they feel initial symptoms. It is generally advised to follow product-specific guidelines, as continuous long-term use for some herbs may not always be recommended. Cycling or intermittent use is sometimes suggested.
Vitamin C and Zinc are frequently combined due to their complementary roles in immune function. Ester-C is a non-acidic form of Vitamin C, which may be gentler on the stomach. There is no known negative interaction that prevents their combined efficacy; in fact, they are commonly formulated together to support the immune system.
High doses of certain minerals can sometimes compete for absorption in the gut. While moderate doses of zinc and magnesium are generally fine together, very high doses taken simultaneously might theoretically interfere with each other. For most multivitamin formulations, this interaction is usually not significant.
health_and_safety Safety & interactions
Yes, certain herbs can interact with medications. For example, Echinacea might affect drugs metabolized by the CYP3A4 enzyme, and Astragalus may interact with immunosuppressants. It is advisable to consult a healthcare professional, especially if you are on prescription medications.
Yes, zinc and magnesium can interact with certain medications. For instance, they may reduce the absorption of some antibiotics (like tetracyclines and quinolones) or thyroid hormones if taken simultaneously. It's generally recommended to take these minerals a few hours apart from such medications.
While essential, excessive intake of preformed Vitamin A (retinyl palmitate) can lead to toxicity, especially with long-term high doses. This multivitamin provides 750 mcg RAE (2500 IU), which is within typical daily recommended limits. It is important to consider all sources of Vitamin A in your diet and other supplements.
Vitamin D can potentially interact with some medications. For example, it may affect the action of digoxin, a heart medication, or increase calcium levels when taken with thiazide diuretics. Discussing all supplements with a healthcare provider is recommended if you are on specific medications.
Common side effects of zinc can include nausea, vomiting, and stomach upset, especially when taken on an empty stomach. High, prolonged doses of zinc can interfere with copper absorption, potentially leading to copper deficiency. Zinc may also interact with iron supplements.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 1 Gram(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 750 mcg |
Vitamin C | 1000 mg |
Vitamin D | 15 mcg |
Vitamin B6 | 2 mg |
Folate | 666 mcg DFE |
Vitamin B12 | 6 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 10 mg |
Magnesium | 25 mg |
Zinc | 15 mg |
Echinacea | 16.5 mg |
Elderberry | 17 mg |
Astragalus | 16.5 mg |
Categories
European Elder 80.0
European Elder (Sambucus) is a popular and well-regarded botanical for immune support, particularly during cold and flu season due to its known antiviral properties. Its presence directly addresses the '24 HR Immune Support' claim and aligns with internet and nutritionist recommendations for immune health.
Vitamin C 75.0
Vitamin C is a powerful antioxidant essential for immune function and collagen synthesis, making its inclusion crucial for many stated goals. While many alternatives are pure Vitamin C products that may offer higher doses, its presence here provides a foundational benefit to the overall formulation.
Zinc 75.0
Zinc is a critical mineral for immune system function, wound healing, and numerous enzymatic activities, making its inclusion significantly strengthen the 'Immune Support' claim. Nutritionists highly recommend zinc for daily immune resilience, fitting well into the product's purpose.
Goals
Immunity 70.0
The product includes well-regarded immune-supporting ingredients like Vitamin C, Zinc, European Elder, and Astragalus. This combination provides a multi-faceted approach to immune health; however, without specific dosages, it's difficult to ascertain if these ingredients are present in clinically effective amounts.
General Health 65.0
As a multivitamin, it inherently aims to support general health by providing a spectrum of essential nutrients, as indicated by the presence of Vitamin C, Biotin, Vitamin B5, and Zinc. The lack of a comprehensive ingredient breakdown for all vitamins and minerals, however, prevents confirmation of truly holistic coverage.
Skin Health 60.0
Biotin and Vitamin C are both beneficial for skin health, contributing to collagen synthesis and overall skin integrity, with Zinc also playing a role in skin repair. While these are good foundations, dedicated skin supplements often include a broader array of specific compounds or higher concentrations tailored for skin benefits.
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