Slow Flow
Vitanica
Slow Flow
4.2
★ ★ ★ ★ ★
(2120 ratings)
Vitamin A 5000 IU
Vitamin K 150 mcg
Vitamin C 500 mg
Ginger
Score 10.0
Slow Flow combines beneficial vitamins (A, C, K) and ginger with several traditional herbs. However, it contains Life Root (Senecio Aureus), a plant known to contain liver-toxic pyrrolizidine alkaloids (PAs), which poses a serious health risk. This ingredient overshadows any potential benefits, making the product highly questionable for safety.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (20 servings)
Selected goals:
Other goals:
General Health
Immunity
Vision Support
Skin Health
Bone Health
leaderboard Score 10.0
Slow Flow combines beneficial vitamins (A, C, K) and ginger with several traditional herbs. However, it contains Life Root (Senecio Aureus), a plant known to contain liver-toxic pyrrolizidine alkaloids (PAs), which poses a serious health risk. This ingredient overshadows any potential benefits, making the product highly questionable for safety.
insights Analysis
Vitanica's Slow Flow presents a complex blend of vitamins and botanical extracts targeting a wide array of health goals. Key beneficial ingredients include Vitamin C (500mg as Calcium Ascorbate), Vitamin A (5000IU as Retinyl Palmitate), Vitamin K1 (150mcg as Phytonadione), Citrus Bioflavonoids (500mg), and Ginger (375mg). These components are well-researched for their roles in immunity, skin health, vision, bone health, and anti-inflammatory support. However, the product contains Life Root Aerial Parts Extract (Senecio Aureus), which is a significant red flag. Senecio species are known to contain pyrrolizidine alkaloids (PAs), compounds that are hepatotoxic (damaging to the liver) and potentially carcinogenic, leading to severe health warnings from regulatory bodies and nutritionists. Other traditional herbs like Cranesbill, Shepherd's Purse, and Yarrow are included, which may have some traditional uses related to menstrual health and inflammation, but their efficacy and safety for long-term or broad-spectrum use, especially in combination with ingredients that can affect blood clotting, are less established. Shepherd's Purse and Yarrow can influence blood clotting, posing potential interaction risks with Vitamin K1 and any blood-thinning medications. The product attempts to cover a very broad range of goals, some of which (like 'Mood Support' or 'Testosterone Support') are not directly addressed by the listed ingredients. Online reviews (2120) are relatively high, but it's crucial to prioritize safety over anecdotal positive experiences, particularly when a known toxic ingredient is present.
- Contains essential vitamins (A, C, K) important for immunity, vision, skin, and bone health.
- Includes a good dose of Ginger, known for anti-inflammatory and digestive benefits.
- Bioflavonoids enhance Vitamin C absorption and provide antioxidant support.
- Calcium Ascorbate form of Vitamin C is buffered, potentially gentler on the stomach.
- Contains Life Root (Senecio Aureus), a plant with toxic pyrrolizidine alkaloids that can cause liver damage.
- Broad goal claims, such as 'Mood Support' and 'Testosterone Support,' are not adequately supported by the ingredients.
- Potential interactions between blood-modifying herbs (Shepherd's Purse, Yarrow) and Vitamin K1, especially for individuals on anticoagulant medications.
- Limited strong scientific evidence for all claimed benefits of the herbal blend beyond traditional use.
- WARNING: This product contains Life Root (Senecio Aureus), which is known to contain pyrrolizidine alkaloids (PAs). PAs are hepatotoxic and can cause severe liver damage, including liver failure, and are considered potentially carcinogenic. Health authorities globally advise against consuming products containing Senecio species due to these serious risks. Consult a healthcare professional before use, or ideally, avoid this product entirely due to the grave safety concerns.
- Consult a healthcare professional if you are pregnant, nursing, have a medical condition (especially liver or bleeding disorders), or are taking any medications (particularly blood thinners), as some herbal ingredients (Shepherd's Purse, Yarrow, Ginger, Vitamin K) can affect blood clotting.
$18.55($0.92 per serving)
 Vitacost | $ 18.55 | |
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 iHerb | $ 21.75 | |
 Amazon | $ 21.75 |
bolt Effectiveness for goals
Yarrow has been traditionally recognized for its astringent properties, while Shepherd's Purse is historically associated with supporting various physiological functions. Both herbs are often used in herbal practices to help maintain circulatory balance and tissue integrity.
Vitamin K1 is essential for the synthesis of specific proteins crucial for blood coagulation, a vital process for stopping bleeding and wound healing. It also plays a supportive role in bone metabolism.
Vitamin C is critical for collagen formation, which is a main component of blood vessel walls, contributing to their strength and elasticity. Citrus bioflavonoids are thought to enhance Vitamin C's effects and help maintain capillary integrity, reducing fragility.
Ginger has been studied for its potential to affect platelet aggregation, though research results can vary. It is widely recognized for its anti-inflammatory and antioxidant properties, which can influence various bodily systems.
Calcium ions act as a critical cofactor in the intricate cascade of biochemical reactions that lead to blood clot formation. Adequate calcium levels are necessary for the proper functioning of several clotting factors.
schedule Dosage, timing & forms
Such supplements are commonly taken with food to support digestion and enhance absorption of the herbal compounds. The specific timing can vary, often suggested once or twice daily. Always follow the specific instructions provided on the supplement's label.
While some individuals may tolerate it, taking supplements with ingredients like ginger, yarrow, and various vitamins with a meal is generally recommended. This can help prevent potential stomach upset and improve ingredient absorption. Taking it with food also aligns with common recommendations for many herbal extracts.
The frequency depends on the specific product formulation and individual needs, but often, these vitamins are formulated for once or twice daily consumption. It is crucial to always follow the specific instructions provided on the supplement's label for optimal use. Adhering to the recommended serving size ensures balanced intake.
Vitamin K1 is essential for blood clotting processes, and some herbs, including Yarrow and Shepherd's Purse, have been traditionally associated with influencing blood coagulation. It is important to adhere strictly to the recommended serving size to ensure balanced intake. Individuals with specific health conditions or those on anticoagulant medications should consult a healthcare professional.
Citrus bioflavonoids and Vitamin C are water-soluble, meaning they don't strictly require fat for absorption and can be taken at any time of day. However, taking them with a meal may further aid absorption and reduce potential stomach sensitivity. Consistency in timing is often more important than the specific time of day.
health_and_safety Safety & interactions
Life Root (Senecio Aureus) is known to contain pyrrolizidine alkaloids (PAs), which can be harmful to the liver, especially with prolonged use or in high doses. It is strongly recommended to consult a healthcare professional before using supplements containing this ingredient due to potential liver toxicity. Some manufacturers specifically process to remove these compounds, but this product description does not specify 'PA-free'.
Yes, Vitamin K1 (Phytonadione) can interfere with the effectiveness of anticoagulant medications such as warfarin. It is crucial to consult a healthcare provider before using supplements containing Vitamin K1 if you are taking blood thinners. They can advise on proper monitoring and potential dosage adjustments.
Some herbal ingredients like Ginger, Shepherd's Purse, and Yarrow have traditional uses that may involve blood coagulation or have mild antiplatelet effects. If you are taking anticoagulant medications or have a bleeding disorder, it is advisable to speak with a healthcare professional. They can assess potential interactions and ensure safe use.
Due to the presence of several potent herbal ingredients, including Life Root (Senecio Aureus), and the general lack of extensive safety data for herbal blends in these populations, it is strongly recommended to consult a healthcare professional before use during pregnancy or breastfeeding. They can provide personalized advice based on your health status. Senecio species are generally contraindicated during pregnancy and lactation.
Yes, Life Root (Senecio Aureus) is known to contain pyrrolizidine alkaloids which can be hepatotoxic, meaning they can harm the liver. Individuals with existing liver conditions or a history of liver disease should absolutely avoid supplements containing this ingredient or consult their doctor. Other ingredients are generally not associated with liver toxicity at typical doses.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 5000 IU |
Vitamin C | 500 mg |
Vitamin K1 | 150 mcg |
Calcium | 55 mg |
Bioflavonoids | 500 mg |
Ginger | 375 mg |
Yarrow | 300 mg |
Shepherd's Purse | 200 mg |
Cranesbill | 200 mg |
Life Root Aerial Parts Extract | 150 mg |
Categories
Vitamin C 75.0
The product provides 500mg of Vitamin C in the buffered Calcium Ascorbate form, which is a good dose for immune support and antioxidant benefits, and less acidic for the stomach.
Ginger 75.0
Containing 375mg of Ginger, the product offers a good amount of this ingredient known for its digestive and anti-inflammatory properties.
Vitamin A 70.0
With 5000IU of Vitamin A as Retinyl Palmitate, the product delivers a beneficial dose for vision and immune function.
Goals
Vision Support 70.0
Vitamin A (5000IU as Retinyl Palmitate) is crucial for maintaining good vision and eye health. This is a well-dosed and relevant ingredient for this specific goal. However, the overall product safety remains a major concern.
Bone Health 65.0
Vitamin K1 (150mcg) and a modest amount of Calcium (55mg from Calcium Ascorbate) are included, both essential for bone mineral density and strength. The presence of a toxic ingredient still makes this product unsuitable.
Digestive Health 65.0
Ginger is highly effective and well-regarded for its digestive benefits, including reducing nausea and promoting gut motility. This is a strong ingredient for digestive health. However, other herbal ingredients and the overall toxicity concern reduce the viability of the product.
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