Pycnogenol Supreme
Source Naturals
Pycnogenol Supreme
4.7
★ ★ ★ ★ ★
(1712 ratings)
European Elder 20 mg
Hawthorn 50 mg
Green Tea 150 mg
Turmeric 100 mg
Ginkgo
Bromelain 100 mg
Rutin 60 mg
Score 88.0
A highly comprehensive, multi-ingredient supplement designed for broad antioxidant and anti-inflammatory support, promoting general wellness, immunity, and anti-aging benefits.
Quantity: 60 Tablet(s)Servings size: 2 Tablet(s) (30 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Heart Health
leaderboard Score 88.0
A highly comprehensive, multi-ingredient supplement designed for broad antioxidant and anti-inflammatory support, promoting general wellness, immunity, and anti-aging benefits.
insights Analysis
Source Naturals Pycnogenol Supreme is an ambitious and comprehensive nutritional supplement, designed to offer broad-spectrum health support through a blend of over 30 distinct ingredients. Its formulation emphasizes antioxidant and anti-inflammatory properties, making it a strong contender for general wellness, anti-aging, and immune support. The inclusion of key patented ingredients like Pycnogenol and BioPerine, alongside a vast array of herbal extracts and vitamins, aims for synergistic benefits across multiple bodily systems, though some individual ingredient dosages are modest within the overall complex. This product leverages the power of diverse plant compounds to provide holistic health advantages.
- Offers a comprehensive blend of over 30 powerful antioxidant and herbal ingredients.
- Includes premium and well-researched ingredients such as Pycnogenol, Resveratrol, Ginkgo Biloba, and BioPerine.
- Designed for synergistic effects, where multiple ingredients work together to enhance overall health benefits.
- Provides broad-spectrum health support addressing multiple goals including anti-aging, immunity, and cardiovascular health.
- Represents good value for money given the wide array and quality of ingredients in a single product.
- While comprehensive, the individual dosages of some ingredients might be lower than those found in dedicated single-ingredient supplements, potentially limiting their targeted therapeutic effect for specific conditions.
- The sheer number of ingredients increases the potential for individual sensitivities or mild digestive discomfort in some users.
- Some consumers may prefer a more targeted approach to supplementation rather than a multi-ingredient blend for their specific health needs.
- Due to the presence of multiple active herbal ingredients like Ginkgo and Green Tea, this product may interact with certain medications, particularly blood thinners or those affecting liver enzymes. Consult a healthcare professional if you are on medication.
- Pregnant or nursing women should consult their healthcare provider before using this supplement due to the complex blend of herbs.
- Individuals with allergies to any of the numerous plant-based ingredients listed should exercise caution or avoid this product.
$21.35($0.71 per serving)
 Amazon | $ 21.35 | |
 iHerb | $ 26.27 | |
 Vitacost | $ 30.45 |
bolt Effectiveness for goals
French Maritime Pine Bark Extract, often standardized as Pycnogenol, is recognized for its potent antioxidant properties. It may contribute to circulatory health by supporting healthy blood vessel function. Its compounds are studied for their potential role in managing oxidative stress.
Green Tea extract contains catechins, and Resveratrol is a polyphenol, both widely known for their antioxidant activity. When combined, these compounds may offer enhanced support against oxidative stress in the body. They are often studied for their roles in promoting overall cellular health and longevity pathways.
Turmeric, through its active curcuminoids, and Quercetin, a prominent flavonoid, are both compounds recognized for their antioxidant and cellular support properties. Combining them may offer synergistic effects in maintaining healthy cellular function and integrity. Research suggests they both play roles in supporting the body's natural response to inflammation.
Black Pepper Fruit Extract, often standardized as Bioperine, is commonly included in supplements to enhance the bioavailability of other compounds. It can improve the absorption and utilization of various nutrients and herbal extracts in the digestive system. This means the body may be able to make more effective use of the other ingredients present.
Berry extracts such as Elderberry, Pomegranate, Acai, Bilberry, and Cranberry are rich in various phytonutrients, including anthocyanins and other polyphenols. These compounds are potent antioxidants that help protect cells from damage caused by free radicals. Their combined presence contributes to a broad spectrum of antioxidant support for the body.
schedule Dosage, timing & forms
Many botanical extracts and nutrients like Vitamin C are often better absorbed and tolerated when taken with food. This can help prevent potential stomach upset and enhance the bioavailability of various compounds in the formula.
For a comprehensive blend of antioxidants and herbal extracts, daily intake is typically recommended to maintain consistent levels in the body. Always follow the specific instructions provided on the product label for optimal use.
Yes, black pepper extract (Bioperine) is commonly included in supplements to enhance the bioavailability and absorption of various nutrients and botanical compounds. It can significantly improve how the body utilizes other ingredients in the formula.
Ginkgo can sometimes have a mild stimulating effect for some individuals, so taking it earlier in the day might be preferred. Turmeric can be taken any time, often with meals for better absorption of its fat-soluble compounds.
To maximize effectiveness and minimize potential gastrointestinal discomfort, it's generally recommended to take such a comprehensive supplement with a meal. Consistent daily intake is key for realizing cumulative benefits.
health_and_safety Safety & interactions
Several ingredients, including Ginkgo Biloba, Pycnogenol, Turmeric, Resveratrol, and Bromelain, may possess mild antiplatelet activity. Individuals taking anticoagulant or antiplatelet medications should consult a healthcare professional before use. This is important to ensure there are no adverse interactions with prescribed treatments.
Certain ingredients like Milk Thistle (Silymarin) and Ginkgo Biloba can influence drug-metabolizing enzymes in the liver, potentially affecting how some medications work. Additionally, Black Pepper Extract (Bioperine) can increase the absorption of other compounds. It is advisable to consult a healthcare provider if you are taking prescription medications.
Given the potential mild antiplatelet effects of certain ingredients like Ginkgo Biloba, Pycnogenol, Turmeric, Resveratrol, and Bromelain, it is generally recommended to discontinue this supplement at least two weeks prior to any scheduled surgery. Always discuss supplement use with your surgeon and healthcare team. This precaution helps to mitigate any potential for increased bleeding.
There is limited scientific data on the safety of many herbal extracts, especially in complex combinations, during pregnancy or breastfeeding. To ensure the safety of both mother and child, it is recommended to consult a healthcare professional before using this or any other supplement. This cautious approach is generally advised for pregnant and lactating individuals.
Milk Thistle (Silymarin) is often studied for liver support but can interact with drugs metabolized by CYP3A4 enzymes in the liver. High doses of Green Tea Extract have been associated with potential liver enzyme elevations in some individuals. If you have a liver condition or are taking liver-affecting medications, consult a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin C | 500 mg |
Polygonum cuspidatum root extract | 200 mg |
Green Tea leaf extract | 150 mg |
Proanthodyn | 150 mg |
Turmeric | 100 mg |
Rosemary leaf extract | 100 mg |
Lecithin | 100 mg |
Bromelain | 100 mg |
Quercetin | 100 mg |
Ginkgo Leaf Extract | 60 mg |
Rutin | 60 mg |
Pycnogenol | 50 mg |
Silymarin | 50 mg |
Hawthorn Berry Extract | 50 mg |
Citrus Bioflavonoid Complex | 50 mg |
Astragalus root extract | 50 mg |
Cranberry | 50 mg |
Sweet Cherry fruit extract | 50 mg |
Holy Basil leaf extract | 50 mg |
Olive Leaf Extract | 40 mg |
Lycium fruit extract | 40 mg |
Strawberry | 40 mg |
Acai fruit extract | 40 mg |
Amla | 40 mg |
Pomegranate fruit extract | 20 mg |
Elderberry fruit extract | 20 mg |
Mangosteen fruit rind extract | 10 mg |
Raspberry leaf extract | 10 mg |
Bioperine | 6 mg |
Bilberry Fruit Extract | 5 mg |
Categories
Vitamin C 95.0
Contains a robust 500mg of Vitamin C (Ascorbic Acid), a crucial antioxidant for immune function, collagen synthesis, and overall cellular protection. This dosage is significant and aligns well with recommended daily intake for therapeutic benefits.
Ginkgo 85.0
Contains a combined 120mg of Ginkgo Leaf Extract (60mg Terpene Lactones and 60mg Ginkgo Flavone Glycosides), which are the standardized active compounds. This is a good, effective dose for supporting cognitive function and circulation.
Green Tea 80.0
Includes 150mg of Green Tea leaf extract, which provides beneficial polyphenols and EGCG, known for antioxidant and modest metabolism-boosting properties. While a good inclusion, higher concentrations are often found in dedicated green tea supplements for specific effects.
Goals
General Health 95.0
As a comprehensive blend of over 30 ingredients, Pycnogenol Supreme excels in supporting overall general health by providing a vast spectrum of vitamins, antioxidants, and herbal compounds. This multifaceted approach helps protect cells from damage, supports various physiological functions, and promotes systemic well-being. Its design targets foundational health, making it an excellent daily wellness supplement.
Anti-Aging 92.0
This product is particularly strong in its anti-aging claims, primarily due to its rich concentration of powerful antioxidants like Pycnogenol, Resveratrol, Green Tea, Quercetin, and Vitamin C. These ingredients work synergistically to combat free radical damage and oxidative stress, which are major drivers of cellular aging and age-related decline.
Immunity 90.0
This product is well-equipped for immune support, featuring a substantial 500mg of Vitamin C, complemented by well-known immune modulators like Astragalus, Elderberry, and Holy Basil. The broad antioxidant profile further strengthens the body's natural defenses against oxidative stress, contributing to a robust immune response.
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