Vegan B12 2500 mcg
DEVA
Vegan B12 2500 mcg
4.7
★ ★ ★ ★ ★
(945 ratings)
Vitamin B12 2500 mcg
Score 99.0
An outstanding value and highly effective vegan B12 supplement, delivering a potent dose of bioavailable methylcobalamin at an exceptionally low price.
Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
Cognitive Support
Metabolism Boost
leaderboard Score 99.0
An outstanding value and highly effective vegan B12 supplement, delivering a potent dose of bioavailable methylcobalamin at an exceptionally low price.
insights Analysis
The DEVA Vegan B12 stands out as an exceptional choice, particularly for those following a vegan lifestyle, as B12 is primarily found in animal products. It provides a high 2500mcg dose of Methylcobalamin, the body-ready, active form of B12, ensuring optimal absorption and utilization. Nutritionists often recommend methylcobalamin for its superior bioavailability and direct support for neurological function and energy metabolism. The incredibly low price per serving makes this product an unparalleled value proposition in the active B12 market, appealing to a wide range of consumers seeking high quality at an affordable price.
- Uses active Methylcobalamin form for maximum bioavailability.
- Very high 2500mcg dosage suitable for deficiency or strong support.
- Exceptionally low price per serving, offering incredible value.
- Certified vegan, making it ideal for plant-based diets.
- Strong positive reviews online highlight its efficacy and value.
- Very high dosage might be more than some users require if not deficient, though excess B12 is safely excreted.
$9.89($0.10 per serving)
 Vitacost | $ 9.89 | |
 iHerb | $ 10.72 | |
 Amazon | $ 12.99 |
bolt Effectiveness for goals
Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and proper neurological function. It helps maintain the health of nerve cells and supports the metabolism of every cell in the human body. Adequate intake is essential for overall health and well-being.
Vitamin B12 is vital for cellular energy production. However, supplementation primarily increases energy in individuals who are deficient in Vitamin B12. For those with adequate levels, there is limited evidence to suggest it provides an additional energy boost.
Vitamin B12 supplementation is highly effective in treating and preventing B12 deficiency. It can reverse many deficiency symptoms, such as anemia and neurological issues, especially when started promptly. The specific form and dosage depend on the individual's condition and the cause of the deficiency.
Vitamin B12 plays an important role in brain health and nerve function. In individuals with a B12 deficiency, supplementation can improve memory and cognitive issues. However, for people with sufficient B12 levels, there is limited evidence that supplements enhance cognitive abilities.
Yes, Vitamin B12 is essential for maintaining the myelin sheath that protects nerves and for synthesizing neurotransmitters. Deficiency can lead to neurological damage, including tingling, numbness, and difficulty with coordination. Supplementation helps prevent or reverse these issues in deficient individuals.
schedule Dosage, timing & forms
The recommended daily allowance (RDA) for adults is 2.4 mcg, but supplemental dosages can vary widely. For addressing deficiencies or maintaining levels in specific populations, daily dosages often range from 250 mcg to 1000 mcg or more. Higher doses are generally well-tolerated due to B12's low toxicity.
Vitamin B12 supplements are commonly available as cyanocobalamin, methylcobalamin, adenosylcobalamin, and hydroxocobalamin. Cyanocobalamin is a synthetic form, while methylcobalamin and adenosylcobalamin are natural, active forms found in the body. The choice of form may depend on individual needs or preferences.
Vitamin B12 is a water-soluble vitamin, meaning that excess amounts are generally excreted in the urine, making toxicity rare. No Upper Tolerable Intake Level (UL) has been established for Vitamin B12 due to its extremely low potential for harm. However, it is always advisable to follow recommended dosages or consult with a healthcare provider for very high doses.
There is no universally 'best' time to take Vitamin B12, as it can be taken effectively at any time of day. Some suggest taking it in the morning on an empty stomach for optimal absorption, while others find taking it with food helps prevent minor stomach upset. Consistency in taking the supplement is generally more important than the specific timing.
Yes, specific populations often have different Vitamin B12 requirements or dosage recommendations. Vegetarians and vegans, for example, typically require supplementation due to the lack of dietary B12 sources. Older adults and individuals with certain gastrointestinal conditions may also need higher doses due to age-related malabsorption or specific medical conditions.
health_and_safety Safety & interactions
Yes, certain medications can interact with Vitamin B12 absorption or metabolism. These include metformin, proton pump inhibitors (PPIs), H2-receptor antagonists, and some antibiotics. Individuals taking such medications should discuss B12 supplementation with their healthcare provider.
Vitamin B12 is generally considered safe, even at higher doses, because it is a water-soluble vitamin. Excess amounts are typically excreted through urine, minimizing accumulation. However, it is always advisable to consult a healthcare professional before starting any new supplement.
Side effects from Vitamin B12 supplementation are rare, especially with oral forms. Mild gastrointestinal upset or skin reactions have been reported in some individuals. Serious adverse effects are highly uncommon.
Vitamin B12 has a low potential for toxicity because it is a water-soluble vitamin. There is no established upper intake level, as excess amounts are generally excreted without adverse effects. However, extremely high doses without medical supervision are not typically recommended.
Adequate Vitamin B12 is crucial for maternal and infant health during pregnancy and breastfeeding. Supplementation is generally considered safe and is often recommended, particularly for individuals with dietary restrictions. Discuss appropriate dosages with a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B12 | 2500 mcg |
Categories
Vitamin B12 99.0
As a pure Vitamin B12 supplement, it delivers an extremely high dose of the superior Methylcobalamin form at an unparalleled price per serving, setting a benchmark for efficacy and value in its category for both vegans and non-vegans.
Goals
Energy 99.0
The high dosage of active Methylcobalamin directly supports energy production pathways, making it extremely effective for combating fatigue and promoting vitality. Its bioavailability ensures rapid and efficient utilization in the body.
Brain Health 99.0
As the active form vital for nerve health and neurotransmitter function, this high dose of methylcobalamin provides maximal support for brain health and cognitive integrity. It's highly recommended by experts for its direct benefits to the nervous system.
Mood Support 99.0
Active B12 is essential for the synthesis of key mood-regulating neurotransmitters. The robust 2500mcg dose ensures ample supply for optimal mood balance and neurological well-being, contributing to emotional stability.
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