Suntheanine L-Theanine 100 mg
Natural Factors Stress-Relax
Score 82
A high-quality Suntheanine L-Theanine product at a good dose with overwhelming positive customer feedback, though with a minor naming discrepancy.
Score 82
A high-quality Suntheanine L-Theanine product at a good dose with overwhelming positive customer feedback, though with a minor naming discrepancy.
Analysis
Natural Factors Stress-Relax Suntheanine L-Theanine delivers 200 mg of Suntheanine per tablet. Suntheanine is a patented form of L-Theanine recognized for its ability to foster alpha brain waves, which are associated with a state of calm, alert relaxation without drowsiness.
This supplement is an excellent choice for individuals seeking to manage daily stress, enhance mental focus, or gently prepare for sleep. The tablet form, along with 15 calories and 4g of carbohydrates, suggests it might be a chewable or flavored tablet, which could be a preference for some users.
The product boasts an exceptionally high number of customer reviews, indicating widespread positive reception and effectiveness. While the product name lists 100mg, the ingredient panel clearly states 200mg, which is the dosage used for this analysis.
Pros
- Contains Suntheanine, a premium, branded form of L-Theanine
- Provides an effective 200 mg dose of L-Theanine per serving
- Exceptionally high customer review count indicates strong satisfaction
- Part of the reputable Natural Factors Stress-Relax line
Cons
- Product name (100 mg) conflicts with ingredient list (200 mg) for L-Theanine dose
- Contains calories and carbohydrates, which some users may prefer to avoid
- Price per serving is on the higher side for a single-ingredient L-Theanine
Warnings
- Consult a healthcare professional before use if pregnant, nursing, or have a medical condition.
- Individual responses to L-Theanine may vary.
- Monitor blood sugar if sensitive to carbohydrate intake.
$35.67($0.59 per serving)
 iHerb | $ 35.67 | |
 Vitacost | $ 35.67 | |
 Amazon | $ 35.67 |
Goals
Impact
Highest effect
Suntheanine is exceptionally effective at helping the body manage daily stress by promoting a deep sense of calm and reducing feelings of tension and restlessness. It smooths the body's response to stressors.
Impact
Highest effect
Suntheanine is highly effective at promoting alpha brain waves, which are linked to a relaxed mental state and can significantly support a balanced mood. It helps to calm emotional overactivity.
Impact
Highest effect
By fostering a state of calm alertness, Suntheanine can enhance focus, concentration, and attention, thereby supporting various aspects of cognitive function. It helps improve mental clarity without sedation.
Impact
Highest effect
It supports a state of focused calm, which can greatly improve concentration and the ability to maintain attention on demanding tasks. It helps to filter out mental distractions for enhanced performance.
Impact
High effect
While not a direct sedative, the profound calming effects of Suntheanine can help reduce mental chatter and physical tension, making it easier to naturally drift into sleep. It aids in preparing the mind for rest.
Impact
High effect
By reducing stress-induced distractions and significantly enhancing mental focus, Suntheanine can indirectly lead to increased productivity. A clear, calm, and concentrated mind performs tasks more efficiently.
Impact
High effect
By fostering a relaxed and focused mind, Suntheanine can contribute to maintaining overall brain health. A less stressed and more focused brain is generally a healthier and more efficient brain.
Impact
Lower effect
Suntheanine primarily promotes relaxation and a calm mental state, not direct physical energy. Any feeling of 'energy' might stem from reduced stress or improved mental clarity, not stimulant effects.
Impact
Situational effect
There is no direct evidence to suggest that Suntheanine L-Theanine plays a specific role in weight loss. Its primary benefits are related to mood, stress, and cognitive function, not metabolic regulation.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Suntheanine L-Theanine | 200 mg |
Theanine 90
This product is an excellent example within the Theanine collection, featuring the branded Suntheanine form. It reliably provides the core benefits associated with L-Theanine.
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