Boron 3 mg
Nutricost
Score 73
A 3mg boron supplement using Boron Citrate from Nutricost, offering good value for supporting bone health and hormone balance.
Score 73
A 3mg boron supplement using Boron Citrate from Nutricost, offering good value for supporting bone health and hormone balance.
Analysis
This supplement from Nutricost provides a standard 3mg dose of boron in the form of Boron Citrate. Boron Citrate is an organic chelated form commonly used in supplements, known for its intended good absorption and bioavailability.
Boron is an important trace mineral recognized for its role in supporting bone health by influencing calcium and magnesium metabolism. It also contributes to various enzymatic functions and may influence hormone balance, impacting overall vitality.
Offering 240 capsules at a competitive price per serving, this product is a practical choice for long-term, consistent daily boron intake. It suits individuals looking for foundational mineral support in a cost-effective manner.
Pros
- Good price per serving
- Provides a standard 3mg dose of boron
- Boron Citrate is a commonly used and acceptable form
- Large quantity for extended use
Cons
- Not a multi-ingredient formula for broad support
- Capsule form may not be preferred by all users
Warnings
- If you are pregnant, nursing, or taking medications, consult a healthcare professional before use.
- Keep out of reach of children.
$14.95($0.06 per serving)
 iHerb | $ 14.95 |
Goals
Impact
Highest effect
Boron is a key trace mineral that helps maintain bone mineral density and strength by affecting calcium and magnesium utilization. The 3mg dose is appropriate for robust daily bone support.
Impact
High effect
As an essential trace mineral, boron contributes to several fundamental bodily functions, making it a valuable component for overall health. It plays a role in various metabolic processes and systemic well-being.
Impact
High effect
Boron is often used to support healthy hormone balance, including potentially impacting testosterone levels. The 3mg dose is a common and suitable amount for this supportive role.
Impact
High effect
Boron's role in bone health and hormone balance contributes to overall vitality and healthy aging processes. Maintaining these aspects is key to well-being as one gets older.
Impact
High effect
Boron's indirect support for bone health can contribute to the structural integrity surrounding joints. It does not primarily target joint cartilage or flexibility, but aids the underlying skeletal system.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Boron | 3 mg |
Boron 80
This product provides a standard 3mg dose of Boron Citrate, a commonly used form of boron. The dose and reasonable price make it a practical option for daily boron supplementation.
Alternative products
90 Value 
Boron 3 mg
NOW
Offers a significantly higher score for its quality Bororganic Glycine boron at a substantially lower price per serving, representing superior value for targeted bone, joint, and general health support.
85 Value 
Boron 6 mg
Swanson Ultra
Provides double the boron dosage (6mg vs 3mg) in a high-quality form at the same price per serving and a significantly higher score, offering much better value for potency and comprehensive boron benefits.
89 Value 
Boron 3 mg
Life Extension
Offers a much higher scoring triple boron complex at a slightly lower price per serving, providing excellent value for diverse boron benefits for bone and joint health.
75 Performance 
Boron 5 mg
Nutricost
Offers a slightly higher dosage of boron (5mg vs 3mg) in the same citrate form with a higher score, indicating a potentially better overall product for bone, joint, and general health.
78 Performance 
Boron Complex 3 mg
Nature's Way
Provides boron in an aspartate complex with a higher score, suggesting a potentially more effective formulation or better overall profile for bone and general health at the same 3mg dose.
82 Performance 
Boron 3 mg
NOW
This alternative offers a significantly higher score for its specific boron form (Calcium Borogluconate), potentially providing more effective support for bone and general health at the same 3mg dose.
90 Budget
Boron 3 mg
NOW
Offers 3mg of boron in a highly regarded Bororganic Glycine form at a significantly lower price per serving, providing a more economical choice for bone health and general well-being.
82 Budget
Boron 3 mg
NOW
Provides 3mg of boron in a different chelated form at a lower price per serving, making it a more budget-friendly option for daily boron intake.
78 Budget
Boron Complex 3 mg
Nature's Way
A more economical option providing 3mg of boron in a complex form at a lower price per serving, suitable for general health and bone support.
90 Value
Boron 3 mg
NOW
Offers a significantly higher score for its quality Bororganic Glycine boron at a substantially lower price per serving, representing superior value for targeted bone, joint, and general health support.
85 Value
Boron 6 mg
Swanson Ultra
Provides double the boron dosage (6mg vs 3mg) in a high-quality form at the same price per serving and a significantly higher score, offering much better value for potency and comprehensive boron benefits.
89 Value
Boron 3 mg
Life Extension
Offers a much higher scoring triple boron complex at a slightly lower price per serving, providing excellent value for diverse boron benefits for bone and joint health.
75 Performance
Boron 5 mg
Nutricost
Offers a slightly higher dosage of boron (5mg vs 3mg) in the same citrate form with a higher score, indicating a potentially better overall product for bone, joint, and general health.
78 Performance
Boron Complex 3 mg
Nature's Way
Provides boron in an aspartate complex with a higher score, suggesting a potentially more effective formulation or better overall profile for bone and general health at the same 3mg dose.
82 Performance
Boron 3 mg
NOW
This alternative offers a significantly higher score for its specific boron form (Calcium Borogluconate), potentially providing more effective support for bone and general health at the same 3mg dose.