Boron 3 mg
NOW
Score 82
A reliable 3mg boron supplement from NOW, using Calcium Borogluconate, provides good value for supporting bone and overall health.
Score 82
A reliable 3mg boron supplement from NOW, using Calcium Borogluconate, provides good value for supporting bone and overall health.
Analysis
This supplement provides 3mg of boron in the form of Calcium Borogluconate. This specific boron complex is a recognized form intended for good absorption and utilization within the body.
Boron is an essential trace mineral that contributes to bone health by supporting the metabolism of calcium and magnesium, which are vital for bone density. It also plays a role in enzyme function and hormone balance.
As a single-ingredient product from a trusted brand, it offers a straightforward way to supplement boron at a standard dosage. This makes it suitable for individuals looking for foundational mineral support without additional compounds.
Pros
- Reputable brand (NOW)
- Very economical price per serving
- Provides a standard 3mg dose of boron
- Calcium Borogluconate is a suitable form of boron
- High review count indicates widespread acceptance
Cons
- Not a multi-ingredient formula for broad support
- Capsule form may not be preferred by all users
Warnings
- If you are pregnant, nursing, or taking medications, consult a healthcare professional before use.
- Keep out of reach of children.
$5.19($0.05 per serving)
 Vitacost | $ 5.19 | |
 Daily Vita | $ 5.20 | |
 Pure Formulas | $ 5.35 | |
 iHerb | $ 5.50 | |
 Amazon | $ 7.90 |
Goals
Impact
Highest effect
Boron is a key trace mineral that helps maintain bone mineral density and strength by affecting calcium and magnesium utilization. The 3mg dose is appropriate for daily bone support.
Impact
Highest effect
As an essential trace mineral, boron contributes to several fundamental bodily functions, making it a valuable component for overall health. It plays a role in various metabolic processes.
Impact
High effect
Boron is often used to support healthy hormone balance, including potentially impacting testosterone levels. The 3mg dose is a common and suitable amount for this supportive role.
Impact
High effect
Boron's role in bone health and hormone balance contributes to overall vitality and healthy aging processes. Maintaining these aspects is key to well-being as one gets older.
Impact
High effect
Boron's indirect support for bone health can contribute to the structural integrity surrounding joints. However, it is not a primary ingredient targeting joint cartilage or flexibility directly.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Boron | 3 mg |
Boron 88
This product offers 3mg of Boron in the Calcium Borogluconate form, which is a good, bioavailable option. The standard dose from a reputable brand at a very low price provides excellent boron supplementation.
Alternative products
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90 Value
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Offers a significantly higher score and a slightly lower price per serving for the same 3mg boron dosage in a highly regarded form, representing better overall value for bone and general health support.
85 Value
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Provides double the boron dosage (6mg vs 3mg) in a high-quality form at a comparable price per serving, coupled with a higher score, offering greater potency and value for bone and testosterone support.
89 Value
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Delivers a triple boron complex at the same price per serving but with a significantly higher score, representing superior value for comprehensive boron benefits for bone and joint health.
85 Performance
Boron 6 mg
Swanson Ultra
This option offers a higher dosage of boron (6mg vs 3mg) in a high-quality, absorbable form, potentially providing more robust support for bone health, joint health, and testosterone.
85 Performance
Triple Boron 3 mg
Source Naturals
Offers the same 3mg boron dose but in a complex of three different forms, which some prefer for potentially better absorption or broader spectrum support for bone and joint health.
87 Performance
Dr. Strum's Intensive Bone Formula
Life Extension
A significantly more comprehensive formula for bone health, including multiple forms of boron (6mg total) along with essential vitamins and minerals, offering a complete approach to skeletal support.