Boron Complex 3 mg
Nature's Way
Score 78
A cost-effective 3mg boron supplement from Nature's Way, using Boron Aspartate, designed for general bone and metabolic support.
Score 78
A cost-effective 3mg boron supplement from Nature's Way, using Boron Aspartate, designed for general bone and metabolic support.
Analysis
This supplement from Nature's Way provides 3mg of boron in a Boron Aspartate form. Boron Aspartate is an organic chelated form, often preferred for its intended bioavailability and absorption within the body.
Boron is recognized as an important trace mineral that supports bone health by influencing calcium and magnesium utilization, which are crucial for maintaining bone density. It also contributes to various metabolic processes.
The product offers 100 capsules at a very competitive price per serving, making it an accessible option for consistent daily intake. It is a straightforward choice for foundational mineral support.
Pros
- Economical price per serving
- Provides a standard 3mg dose of boron
- Boron Aspartate is a well-regarded chelated form
- Reputable brand (Nature's Way)
Cons
- Not a multi-ingredient formula for broad support
- The 'Complex' with Citric Acid and Rice Protein might be confusing to some users
- Capsule form may not be preferred by all users
Warnings
- If you are pregnant, nursing, or taking medications, consult a healthcare professional before use.
- Keep out of reach of children.
$5.42($0.05 per serving)
 Pure Formulas | $ 5.42 | |
 Amazon | $ 6.71 | |
 Vitacost | $ 6.89 | |
 iHerb | $ 7.59 |
Goals
Impact
Highest effect
Boron is a key trace mineral that helps maintain bone mineral density and strength by affecting calcium and magnesium utilization. The 3mg dose is appropriate for daily bone support.
Impact
Highest effect
As an essential trace mineral, boron contributes to several fundamental bodily functions, making it a valuable component for overall health. It plays a role in various metabolic processes.
Impact
High effect
Boron is often used to support healthy hormone balance, including potentially impacting testosterone levels. The 3mg dose is a common and suitable amount for this supportive role.
Impact
High effect
Boron's role in bone health and hormone balance contributes to overall vitality and healthy aging processes. Maintaining these aspects is key to well-being as one gets older.
Impact
High effect
Boron's indirect support for bone health can contribute to the structural integrity surrounding joints. It does not primarily target joint cartilage or flexibility, but aids the underlying skeletal system.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Boron Complex | 3 mg |
Boron 85
This product delivers 3mg of Boron Aspartate, a respected chelated form, at a very economical price. It offers a solid and straightforward option for consistent boron supplementation.
Alternative products
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Delivers the same 3mg boron dose but in a complex of three different forms, which may offer more diverse absorption and broader spectrum support for bone and joint health, and has a higher score.
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90 Value
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Offers a significantly higher score and a slightly lower price per serving for its quality Bororganic Glycine boron, representing superior value for targeted bone, joint, and general health support.
82 Value
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This alternative provides the same price per serving but with a higher score, offering a potentially more effective boron form (Calcium Borogluconate) for better value in bone and general health support.
85 Value
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Swanson Ultra
While slightly higher in price per serving, it offers double the boron dosage (6mg vs 3mg) in a high-quality form and a higher score, providing significantly better value for potency in bone and testosterone support.
82 Performance
Boron 3 mg
NOW
This alternative provides the same 3mg boron dose in a different form (Calcium Borogluconate) with a higher score, suggesting a potentially more effective formulation for bone and general health.
85 Performance
Boron 6 mg
Swanson Ultra
Offers a higher dosage of boron (6mg vs 3mg) in a high-quality, absorbable form (Albion Bororganic Glycine), potentially providing more robust support for bone health, joint health, and testosterone.
85 Performance
Triple Boron 3 mg
Source Naturals
Delivers the same 3mg boron dose but in a complex of three different forms, which may offer more diverse absorption and broader spectrum support for bone and joint health, and has a higher score.