One Daily
INNATE Response Formulas
Score 79
This is a comprehensive daily multivitamin featuring many vitamins and minerals sourced from yeast and brown rice, offering broad nutritional support in a single tablet.
Score 79
This is a comprehensive daily multivitamin featuring many vitamins and minerals sourced from yeast and brown rice, offering broad nutritional support in a single tablet.
Analysis
This daily multivitamin delivers a range of essential vitamins and minerals, with many minerals and some vitamins sourced from S. cerevisiae (brewer's yeast) or organic Brown Rice. This "food-sourced" approach aims to provide nutrients within a whole-food matrix. It includes a comprehensive panel of B vitamins for energy, Vitamin D3 for bone support, and various trace minerals.
The formulation is designed for general nutritional support, especially for those seeking supplements with food-derived ingredients. The one-tablet-a-day format makes it easy to integrate into a daily routine.
Pros
- Comprehensive range of essential vitamins and minerals.
- Many minerals and some vitamins are yeast-bound, potentially aiding absorption.
- Convenient one-tablet-a-day serving.
- Includes a small fruit phenolic blend for added plant-based phytonutrients.
- Good value at its price point for a food-sourced multi.
Cons
- Uses Folic Acid instead of more active folate forms (like methylfolate).
- Vitamin D3 at 10mcg (400 IU) is a conservative daily dose for some individuals.
- Copper quantity (0.10mg) is quite low compared to typical daily recommendations.
- Individuals with yeast sensitivities might need to consider alternatives due to yeast-derived ingredients.
Warnings
- Take with food to aid absorption and reduce potential stomach upset.
- If you are pregnant, nursing, or taking medications, it is wise to consult a healthcare professional before use.
- Individuals with yeast allergies or sensitivities should be aware of the <i>S. cerevisiae</i> ingredient source for many minerals and vitamins.
$52.49($0.58 per serving)
 iHerb | $ 52.49 | |
 Vitacost | $ 64.99 | |
 Pure Formulas | $ 64.99 |
Goals
Impact
Highest effect
As a multivitamin, it supplies a wide range of essential nutrients to help maintain overall health and address common dietary gaps.
Impact
High effect
The presence of a full suite of B vitamins and iron supports the body's energy production pathways and combats fatigue.
Impact
High effect
B vitamins and chromium, particularly in their yeast-bound forms, contribute to metabolic processes involved in energy and nutrient utilization.
Impact
High effect
Key vitamins and minerals like C, D, Zinc, and Selenium support various aspects of immune system function.
Impact
High effect
B vitamins are crucial for nerve health and neurotransmitter function, which can support cognitive processes and overall brain health.
Impact
High effect
B vitamins are crucial for nerve health and neurotransmitter function, which can support cognitive processes and overall brain health.
Impact
High effect
Contains Vitamin D3 and K, important for bone health, though calcium is not a primary ingredient in this multivitamin.
Impact
High effect
Vitamins A, C, E, Biotin, and Zinc are included, which are important for maintaining healthy skin.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 180 mcg RAE |
Vitamin C | 60 mg |
Vitamin D3 | 10 mcg |
Vitamin E | 10 mg |
Vitamin K | 65 mcg |
Thiamine | 5 mg |
Riboflavin | 2 mg |
Niacin | 20 mg NE |
Vitamin B6 | 6 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 15 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 10 mg |
Iron | 4.5 mg |
Iodine | 75 mcg |
Zinc | 6 mg |
Selenium | 25 mcg |
Copper | 0.1 mg |
Manganese | 1.2 mg |
Chromium | 40 mcg |
Molybdenum | 20 mcg |
Boron | 500 mcg |
Fruit Phenolic Blend | 10 mg |
Thiamin 88
Delivers Thiamine HCl, a standard form of Vitamin B1, in a good dose for energy metabolism.
Vitamin B6 88
Provides Pyridoxine HCl, a common form of Vitamin B6, at a useful level for various bodily functions.
Riboflavin 88
Offers Riboflavin, partially sourced from organic brown rice, in a quantity that supports energy production.
Alternative products
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With a significantly higher analysis score, this liquid multi provides advanced forms of B vitamins (e.g., Calcium L-5-Methyltetrahydrofolate, Methylcobalamin) and includes a broader range of supportive ingredients like a Whole Food Complex and Korean Ginseng, which can contribute to enhanced energy and overall vitality.
72 Budget 
Women's One Daily
INNATE Response Formulas
This alternative from the same brand offers a dramatically lower price per serving. While it has a slightly lower analysis score, it provides a foundational multivitamin for general health and energy support at a very budget-friendly cost.
85 Budget
Women's One
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This option is considerably more affordable per serving and boasts a higher analysis score. It provides a good range of nutrients in bioavailable forms, including active B12 (Methylcobalamin), which can contribute to better energy and cognitive function.
85 Budget
Bariatric Multivitamin
NATURELO Premium Supplements
This multivitamin offers a higher analysis score at a more accessible price per serving. It includes beneficial forms of B vitamins like L-5-Methylfolate and Methylcobalamin, which may contribute to energy, cognitive support, and overall well-being.
85 Value
Women's One
Rainbow Light
This alternative provides a higher analysis score and is dramatically cheaper per serving. It features Methylcobalamin for B12 and a broad spectrum of essential nutrients, delivering exceptional value for a high-quality daily multivitamin that supports energy and general health.
85 Value
Bariatric Multivitamin
NATURELO Premium Supplements
This option offers a higher analysis score and a considerably lower price per serving. It includes active forms of B vitamins (L-5-Methylfolate, Methylcobalamin) and Vitamin K2, providing robust support for energy, cognitive function, and bone health, representing excellent value.
88 Value
Little One
Metabolic Maintenance
Boasting a much higher analysis score and a lower price per serving, this product is an outstanding value. Its superior forms of B vitamins are key for metabolism, energy, and overall cellular health, offering comprehensive support.
89 Performance
Multi for Women 40+
MegaFood
This alternative offers a significantly higher analysis score and a more advanced nutrient profile, including higher potencies of some B vitamins, L-5-Methyltetrahydrofolate for Folate, Methylcobalamin for B12, Choline, and Vitamin K2 (Menaquinone-7). These can provide robust support for brain health, cognitive support, and bone health.
88 Performance
Little One
Metabolic Maintenance
This product boasts a much higher analysis score and delivers excellent forms of B vitamins (Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, Methylcobalamin) and higher quantities of several essential nutrients. These are key for supporting energy metabolism, brain health, and nerve function.
88 Performance
Source of Life Liquid Natural Delicious Tropical Fruit Flavor
NaturesPlus
With a significantly higher analysis score, this liquid multi provides advanced forms of B vitamins (e.g., Calcium L-5-Methyltetrahydrofolate, Methylcobalamin) and includes a broader range of supportive ingredients like a Whole Food Complex and Korean Ginseng, which can contribute to enhanced energy and overall vitality.