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One Daily

INNATE Response Formulas
4.7
★ ★ ★ ★ ★
(189 ratings)
Iron 4.5 mg
Vitamin K 65 mcg
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Score69
A convenient but expensive iron-containing multi with broad basics, weakened by conventional B-vitamin forms and shallow mineral support.
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Quantity:90 Tablet(s) • (90 servings)
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Score 69

A convenient but expensive iron-containing multi with broad basics, weakened by conventional B-vitamin forms and shallow mineral support.
How scoring works
$57.75($0.64 per serving)
iHerb
$ 74.99
Pure Formulas
$ 64.99
iHerb
$ 74.99
Vitacost
$ 57.75
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Analysis

The product supplies major vitamins plus modest iron, iodine, zinc, selenium, copper, and manganese. A one-tablet serving is simple, and natural vitamin E is a positive form choice.

Folic acid and cyanocobalamin are conventional forms, while several minerals are tied to yeast without enough detail to establish a clear advantage. Calcium and magnesium are not meaningful parts of the formula.

The high daily cost is difficult to justify for maintenance-level nutrient depth. Iron suitability should be based on individual need rather than the general multivitamin positioning.

Who is it for
  • Adults seeking modest iron in one tablet
  • People comfortable with food-associated nutrient sources
Best for
  • Basic daily coverage
  • One-tablet convenience
  • Modest iron support

Pros

  • One tablet per day
  • Natural vitamin E
  • Broad vitamin range
  • Includes iodine and trace minerals

Cons

  • Uses folic acid and cyanocobalamin
  • Low mineral depth
  • High serving cost
  • Iron form lacks clear chelation detail

Warnings

  • Iron may be inappropriate when additional iron is not needed and must be kept away from children.
  • Vitamin K can affect warfarin management.

Nutrient quality

74 High impact

Balanced maintenance dosing fits routine multivitamin use. Conventional forms and a small fruit blend reduce formulation quality.

Ingredient transparency

74 High impact

Active amounts are complete and serving counts are clear. Vague yeast-derived forms, blend composition, and absent excipient details reduce transparency.

Customer satisfaction

66 High impact

The supplied average rating is strong. Specific feedback is absent, so complaint consistency and purpose fit remain uncertain.

Value for money

58 Moderate impact

Balanced coverage provides baseline utility. Conventional forms and relatively high serving cost weaken competitiveness.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta Carotene)
 180 mcg RAE
Vitamin C (organic Orange)
 60 mg
Vitamin D3 (S. cerevisiae)
 10 mcg
Vitamin E (D-Alpha-Tocopherol, organic Brown Rice)
 10 mg
Vitamin K (Phytonadione)
 65 mcg
Thiamine (Thiamine HCl)
 5 mg
Riboflavin (organic Brown Rice)
 2 mg
Niacin (Niacinamide)
 20 mg NE
Vitamin B6 (Pyridoxine HCl)
 6 mg
Folate (Folic Acid)
 400 mcg DFE
Vitamin B12 (Cyanocobalamin)
 15 mcg
Biotin (organic Brown Rice)
 30 mcg
Pantothenic Acid (Calcium D-Pantothenate)
 10 mg
Iron (S. cerevisiae)
 4.5 mg
Iodine (S. cerevisiae)
 75 mcg
Zinc (S. cerevisiae)
 6 mg
Selenium (S. cerevisiae)
 25 mcg
Copper (S. cerevisiae)
 0.1 mg
Manganese (S. cerevisiae)
 1.2 mg
Chromium (S. cerevisiae)
 40 mcg
Molybdenum (S. cerevisiae)
 20 mcg
Boron (S. cerevisiae)
 500 mcg
Fruit Phenolic Blend
10 mg
Gluten Free Adults 18–50 Kosher Dairy Free Vegetarian
Report overview
Iron (S. cerevisiae) · 4.5 mg OverallScore54
D+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value

The four and a half mg iron serving is below the effective target range for focused supplementation. Iron supplied through nutritional yeast offers a food-based matrix, though it is not identified as Koji iron. Zinc in the same serving may compete with iron despite adequate vitamin C, folate, and vitamin B12. Cost per serving is above the collection benchmark.

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Vitamin K (Phytonadione) · 65 mcg OverallScore27
F Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyF Value

Phytonadione supplies vitamin K1, which is less aligned with bone and cardiovascular goals than MK-7. No confirmed MK-7 dose is available for targeted bone or cardiovascular support; value for MK-7 is weak because the form is absent, undefined, or underdosed. Vitamin K can oppose warfarin and related vitamin K antagonists, so users of those medicines need consistent intake and clinician guidance.

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Loading alternative details
87 Performance

Vitamin D3 25 mcg (1000 IU) & K2 120 mcg

Natural Factors
Moderate vitamin D3 and 120 mcg of MK-7 provide more targeted vitamin K and bone-support coverage than the original D3 and phylloquinone pairing. Duplicate K2 source entries create some label ambiguity, but the active forms are better aligned with focused vitamin K use.
88 Performance

Gentle Iron 28 mg

Nature's Bounty
Ferrous bisglycinate raises the iron amount substantially and pairs it with vitamin C, folate, and vitamin B12 for a coherent iron-focused formula. That makes it more suitable than the original for a confirmed iron need, while the higher amount should not be used routinely without a plausible need.
84 Performance

D3 + K2

Nature Made
All-trans MK-7 provides a more targeted vitamin K2 form than the original phylloquinone, with vitamin D3 adding complementary support. The clearly defined actives improve focus and transparency, though the vitamin D amount is high and should be considered alongside other sources.
89 Budget

Iron 18 mg

NOW
Iron bisglycinate provides a more substantial iron amount than the original while remaining a generally gentle, well-absorbed form. The focused formula has a much lower serving cost, though it does not replace the original multivitamin coverage and is most appropriate when extra iron is needed.
86 Budget

Albion Chelated Ferrochel Iron 18 mg

Swanson Ultra
TRAACS Ferrochel supplies a clearly identified chelated iron form at a higher amount than the original. Its low serving cost improves value for targeted iron support, but the single-nutrient design omits the original vitamin and mineral breadth.
88 Budget

Vitamin K2 MK-7 100 mcg

Nutricost
A focused 100 mcg MK-7 amount offers stronger vitamin K2 coverage than the original 65 mcg of phylloquinone. The long supply lowers recurring cost, although the dry capsule has no stated lipid carrier and cannot replace the original multivitamin profile.
89 Value

Chelated Iron 27 mg

Carlson
Iron bisglycinate provides a well-absorbed form at a much more substantial amount than the original iron contribution. The large supply and low serving cost offer strong targeted value, although vitamin C, folate, and vitamin B12 are not included.
89 Value

Mega D-3 5000 IU & MK-7 180 mcg

NOW
Branded MK-7 and a substantial vitamin D3 amount provide stronger active quality and vitamin K focus than the original forms. The serving value is favorable, but the concentrated vitamin D amount makes this a targeted option rather than a direct everyday multivitamin replacement.
86 Value

Natural Vitamin K2 MK-7 with MenaQ7 100 mcg

Doctor's Best
MenaQ7 MK-7 offers a meaningful, long-acting vitamin K2 amount in a simple formula, improving targeted coverage over the original phylloquinone. The focused design and serving value are practical, though vitamin K requires clinician-directed consistency with warfarin-type medicines.
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