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Keto Protein Vanilla

4.8
★ ★ ★ ★ ★
(76 ratings)
Sodium 170 mg
Potassium 260 mg
Chicken Protein
Collagen
Protein 18 Gram(s)
Product Image
Score55
A low-carbohydrate, higher-fat shake may fit keto-style diets. Opaque blend details, modest protein, and high serving cost reduce overall value.
How scoring works
Powder
Quantity:19 Ounce(s) • (17 servings)
Goals:

Score 55

A low-carbohydrate, higher-fat shake may fit keto-style diets. Opaque blend details, modest protein, and high serving cost reduce overall value.
How scoring works
$45.72($2.68 per serving)
Vitacost
$ 45.72
Pure Formulas
$ 55.21
Daily Vita
$ 55.21
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Analysis

The serving provides 18 g protein, 10 g fat, and 2 g carbohydrate, which is clearly aimed at a higher-fat eating pattern. Its 30.2 g KetoPROTEIN Blend is not broken down into individual ingredients or amounts.

Potassium at 260 mg makes a moderate but sub-target contribution. Sodium is present in a similar range, while the formula lacks defined ingredients aimed at other cardiovascular pathways.

The high serving cost is a notable trade-off for only 17 servings. Unspecified blend components, mineral forms, and other ingredient details also make quality and tolerance difficult to judge.

Who is it for
  • Adults following a higher-fat keto-style diet
  • People wanting a vanilla low-carbohydrate shake
  • Users comfortable with proprietary blends
Best for
  • Keto-oriented nutrition
  • Low-carbohydrate protein intake
  • Occasional meal supplementation

Pros

  • Provides 18 g protein
  • Contains only 2 g carbohydrate
  • Supplies 260 mg potassium
  • Macronutrient profile fits some keto-style diets

Cons

  • Proprietary blend components are not quantified
  • Only 17 servings
  • Premium serving cost
  • Potassium form is undisclosed

Warnings

  • The 10 g fat serving may not fit people limiting dietary fat
  • The proprietary blend prevents clear allergen screening from the supplied data
  • The 170 mg sodium amount is not enough for substantial sweat replacement

Nutrient quality

68 High impact

Protein and fat create a coherent low-carbohydrate nutrition profile. Unknown ingredient sources and weak heart-purpose alignment reduce confidence.

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Ingredient transparency

44 Lower impact

Core nutrition totals are clear enough for basic comparison. Missing complete ingredients, use directions, and detailed protein or blend composition leave notable gaps.

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Customer satisfaction

61 Moderate impact

Aggregate satisfaction data are favorable. Specific firsthand comments were not supplied, leaving repeated complaints and purpose fit uncertain.

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Value for money

48 Lower impact

Formula opacity or weak serving economics limit value. More transparent or efficient alternatives are likely to be more practical.

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Ingredients

IngredientAmount per serving
Calories
160 Calorie(s)
Total Fat
10 Gram(s)
Cholesterol
15 mg
Total Carbohydrates
2 Gram(s)
Protein
18 Gram(s)
Sodium
170 mg
Potassium
260 mg
KetoPROTEIN Blend
30.2 Gram(s)
Adults 18–50
Report overview
Sodium · 170 mg OverallScore56
D Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB- Value

The sodium serving is too small for intense exercise and its source is not disclosed. Potassium adds some breadth, although its form is unknown and no buffering minerals are listed. The high serving cost mainly buys a protein blend, so electrolyte value is only neutral.

Potassium · 260 mg OverallScore38
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value

Food-derived potassium in the protein blend has no disclosed chemical form. The amount is moderate but does not reach the collection target, and full elemental yield is not shown. A premium serving cost creates weak potassium value because the formula is priced mainly as a protein product.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  2. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  3. Associations between sodium, potassium, and blood pressure: results from the Hispanic Community Health Study/Study of Latinos, a prospective cohort study.
    Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
    Cohort study11,429 participantsHeart Health forPotassium
  4. Serum potassium levels provide prognostic information in symptomatic heart failure beyond traditional clinical variables.
    Toledo CC; Vellosa Schwartzmann P; Miguel Silva L; da Silva Ferreira G; Bianchini Cardoso F; Citelli Ribeiro V; Paim LR; Antunes-Correa LM; Carvalho Sposito A; Matos Souza JR; Modolo R; Nadruz W; Fernandes de Carvalho LS; Coelho-Filho OR · ESC heart failure · 2021
    Cohort study178 participantsHeart Health forPotassium