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Sleep+ Calm Strawberry

Natrol Kids

4.7
★ ★ ★ ★ ★
(4366 ratings)
Melatonin 0.5 mg
Theanine 25 mg
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Score 92

A popular kids' gummy combining melatonin and L-Theanine for gentle sleep and calming support, widely praised by users and highly affordable.

Quantity: 60 Gummy(ies) • (30 servings)
Goals:
flag General Health
flag Immunity
flag Sleep Support
flag Stress Relief
flag Anti-Aging

leaderboard Score 92

A popular kids' gummy combining melatonin and L-Theanine for gentle sleep and calming support, widely praised by users and highly affordable.

insightsAnalysis

Natrol Kids Sleep+ Calm Strawberry is specifically formulated for children, offering a gentle approach to sleep support and calmness. It features a low, appropriate dose of melatonin (0.5mg) alongside L-Theanine and a proprietary botanical blend, aiming to promote relaxation and improve sleep initiation. The product's high volume of positive reviews online suggests it is effective and well-received by parents for its intended purpose, aligning with general recommendations for children's sleep aids.
thumb_upPros
  • Appropriate low melatonin dosage for children, minimizing risk of excessive drowsiness or dependence.
  • Contains L-Theanine, an amino acid known for promoting relaxation without sedation.
  • Highly affordable price per serving, offering good value for money.
  • Extremely high number of positive reviews, indicating strong user satisfaction and efficacy for its target audience.
thumb_downCons
  • Includes a 'Proprietary Botanical Blend' without specifying individual ingredient amounts, reducing transparency.
  • Gummy form contains sugar/carbohydrates (though low), which some parents might prefer to avoid.
  • The 'Anti-Aging' goal is listed but not supported by the ingredients, which could be misleading.
warningWarnings
  • Always consult a pediatrician before giving melatonin or any sleep supplement to children.
  • Potential for drowsiness; do not operate machinery or engage in activities requiring full alertness after consumption.
  • While the melatonin dose is low, prolonged daily use of melatonin in children should be discussed with a healthcare professional to avoid potential long-term effects on natural sleep cycles.
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$8.97($0.29 per serving)
Amazon
$ 8.97
Walmart
$ 8.97
iHerb
$ 19.25
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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
L-Theanine
25 mg
Melatonin
0.5 mg
Proprietary Botanical Blend
12.5 mg
free_breakfast Dairy Free child_care Children 4+ eco Vegetarian
flagReport overview

Categories

Melatonin 95
The product contains 0.5mg of melatonin, which is widely considered an ideal starting dose for children, balancing efficacy with safety and minimizing potential side effects, as recommended by pediatricians.
Theanine 80
The 25mg L-Theanine dose provides a noticeable calming effect that complements melatonin, although some alternatives may offer higher doses of Theanine for more pronounced anxiolytic benefits.

Goals

flag Sleep Support 90
With an appropriate low dose of 0.5mg melatonin combined with L-Theanine, this gummy effectively supports natural sleep cycles and promotes relaxation necessary for falling asleep, making it highly suitable for children's sleep needs.
flag Stress Relief 85
The L-Theanine content and the low dose of melatonin contribute to a calming effect, helping to alleviate stress and promote relaxation, which is particularly beneficial for children struggling to wind down.
flag Mood Support 75
By promoting relaxation and improving sleep quality, the product can indirectly contribute to a more stable and positive mood, as poor sleep and stress often negatively impact emotional well-being.
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