Sleep Well Berry Flavored
Nature's Way
Sleep Well Berry Flavored
4.6
★ ★ ★ ★ ★
(845 ratings)
Melatonin 5 mg
Score 85
A great-value gummy blend featuring 5mg melatonin, ashwagandha, and magnesium for effective sleep support and stress relief.
Quantity: 90 Gummy(ies) • (45 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 85
A great-value gummy blend featuring 5mg melatonin, ashwagandha, and magnesium for effective sleep support and stress relief.
insights Analysis
Nature's Way Sleep Well Berry Flavored is a highly effective and consumer-friendly gummy for comprehensive sleep and stress support. The 5mg melatonin dose is robust for promoting sleep onset and duration. Critically, it includes Sensoril Ashwagandha extract (125mg), a well-researched adaptogen known for its ability to reduce stress and anxiety, directly supporting the 'Stress Relief' goal. The addition of 84mg of Magnesium Citrate further aids in muscle relaxation and calming the nervous system, contributing to overall sleep quality. The gummy format makes it easy and enjoyable to take, which can improve consistent use. While it contains some calories and carbs, its overall formulation for dual benefits at a reasonable price per serving makes it a strong choice.
- Excellent synergistic blend of Melatonin (5mg), Ashwagandha, and Magnesium for multi-faceted sleep and stress relief.
- Ashwagandha (Sensoril) is a proven adaptogen for stress reduction.
- Gummy form is palatable and convenient, enhancing compliance.
- Good price per serving for a comprehensive blend.
- Contains some calories and carbohydrates, which might be a consideration for certain dietary restrictions.
- While supporting general wellness, it does not include direct ingredients specifically for 'Anti-Aging' beyond foundational support.
- Individuals monitoring sugar or carbohydrate intake should consider the caloric content of the gummies.
- As with any supplement containing adaptogens, individuals on specific medications should consult a healthcare professional.
$15.59($0.34 per serving)
 Vitacost | $ 15.59 | |
 iHerb | $ 15.99 | |
 Walmart | $ 28.24 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 5 Gram(s) |
Magnesium | 84 mg |
Sodium | 10 mg |
Sensoril | 125 mg |
Melatonin | 5 mg |
Categories
Melatonin 90
Beyond a solid 5mg melatonin dose, this product excels in the melatonin collection by offering synergistic ingredients like Ashwagandha and Magnesium, providing a more holistic and effective sleep aid than basic melatonin products.
Goals
The combination of 5mg melatonin, magnesium, and the calming properties of ashwagandha provides comprehensive support for both sleep onset and quality, making it highly effective for restful sleep.
The inclusion of Sensoril Ashwagandha, combined with Magnesium and melatonin's indirect calming effect, provides robust and synergistic support for stress reduction and overall relaxation, directly addressing this goal effectively.
While good sleep and stress management contribute to overall health and can indirectly impact aging, the product does not contain specific direct anti-aging compounds beyond general wellness support.
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