Melatonin 1 mg
Nature's Bounty
Melatonin 1 mg
4.7
★ ★ ★ ★ ★
(3345 ratings)
Melatonin 1 mg
Score 88
Exceptional value 1mg melatonin from a highly trusted brand, making effective sleep support incredibly affordable.
Quantity: 180 Tablet(s) • (180 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 88
Exceptional value 1mg melatonin from a highly trusted brand, making effective sleep support incredibly affordable.
Quantity: 120, Dose: 3mgQuantity: 60, Dose: 10mgQuantity: 90, Dose: 5mgQuantity: 45, Dose: 10mg, Flavour: Cherry
insights Analysis
Nature's Bounty Melatonin 1 mg stands out as one of the best values in the melatonin market. Its 1mg dose is highly favored by nutritionists for a gentle, effective start to sleep support, minimizing the risk of over-dosing. The remarkably low price per serving of $2, combined with a generous 180-serving quantity, makes it incredibly economical. Nature's Bounty is a very well-established and trusted brand with a massive volume of positive reviews (3263), indicating high user satisfaction and reliability. Its benefits are primarily focused on sleep regulation, with indirect support for stress and minimal for anti-aging.
- Excellent price per serving, providing superior affordability.
- Trusted and widely recognized brand (Nature's Bounty) with extensive positive reviews.
- 1mg dose is ideal for sensitive individuals and titration, promoting natural sleep.
- Large quantity (180 servings) offers long-lasting supply.
- Single ingredient formula limits its scope beyond melatonin's direct effects.
- May not be potent enough for individuals with severe or chronic insomnia.
- Does not offer additional synergistic ingredients for comprehensive stress or anti-aging support.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking other medications.
- May cause drowsiness; avoid driving or operating heavy machinery.
- Not recommended for long-term continuous use without medical supervision.
$4.86($0.02 per serving)
 Walmart | $ 4.86 | |
 Vitacost | $ 5.29 | |
 iHerb | $ 5.67 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Melatonin | 1 mg |
Categories
Melatonin 95
This product represents excellent value within the melatonin category due to its highly competitive price per serving, trusted brand reputation, and appropriate dosage, making it a top choice for melatonin supplementation.
Goals
The 1mg dose is widely recognized as effective for supporting sleep onset and regulating circadian rhythms without over-sedation. Its high user satisfaction confirms its efficacy for this primary goal.
By consistently promoting restful sleep, this product indirectly helps in managing stress, as sufficient sleep is crucial for mental and emotional well-being. However, it does not contain direct anxiolytic compounds.
Melatonin does have antioxidant properties, which are generally associated with cellular protection and anti-aging. However, its primary function here is sleep, and its direct anti-aging impact at this dose is minimal.
92 Value 
Melatonin 1 mg
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4.8
★★★★★
(1372 ratings)
Offers equivalent outstanding value for a 1mg dose at the same low price per serving ($2), from another trusted brand, making it an equally excellent choice for cost-effective basic melatonin.
90 Value 
Melatonin 3 mg
Swanson
4.7
★★★★★
(9221 ratings)
Provides more melatonin per serving (3mg) for the same low price per serving ($2), making it a 'better value' for those who might need a slightly higher dose without increasing cost.
85 Value 
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4.5
★★★★★
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95 Performance 
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Power to Sleep PM
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4.3
★★★★★
(2630 ratings)
Offers a multi-faceted approach to sleep with melatonin, L-Theanine, GABA, and a wide selection of calming herbs, making it 'better' for individuals seeking broader relaxation and sleep benefits.
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Insomnitol
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4.6
★★★★★
(32 ratings)
This professional-grade formulation goes beyond melatonin, incorporating ingredients like PharmaGABA, 5-HTP, Valerian, and L-Theanine for powerful, synergistic support for complex sleep challenges.
90 Budget
Melatonin 1 mg
Swanson Premium Brand
4.8
★★★★★
(1372 ratings)
Offers the exact same 1mg dose at an identical low price per serving ($2), providing a comparable economic option from a respected value brand.
88 Budget
Melatonin 3 mg
Swanson
4.7
★★★★★
(9221 ratings)
While a higher 3mg dose, its very low price per serving ($2) means you get more melatonin per dollar, offering a cheaper cost-per-milligram for those needing more potency.
85 Budget 
Melatonin 3 mg
21st Century
4.8
★★★★★
(14990 ratings)
A 3mg dose at a slightly higher but still very economical price per serving ($3), providing a cost-effective step-up in dosage from a common brand.
92 Value
Melatonin 1 mg
Swanson Premium Brand
4.8
★★★★★
(1372 ratings)
Offers equivalent outstanding value for a 1mg dose at the same low price per serving ($2), from another trusted brand, making it an equally excellent choice for cost-effective basic melatonin.
90 Value
Melatonin 3 mg
Swanson
4.7
★★★★★
(9221 ratings)
Provides more melatonin per serving (3mg) for the same low price per serving ($2), making it a 'better value' for those who might need a slightly higher dose without increasing cost.
85 Value
Premium Melatonin
Sterling Health
4.5
★★★★★
(27 ratings)
Offers an exceptionally high 10mg dose at a very low price per serving ($3), representing strong value for those seeking high potency and extended supply at a cost-effective rate.
95 Performance
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
This blend is superior as it combines melatonin with a robust array of ingredients like GABA, L-Theanine, and various botanicals, providing more comprehensive support for both sleep and stress relief.
92 Performance
Power to Sleep PM
Irwin Naturals
4.3
★★★★★
(2630 ratings)
Offers a multi-faceted approach to sleep with melatonin, L-Theanine, GABA, and a wide selection of calming herbs, making it 'better' for individuals seeking broader relaxation and sleep benefits.
90 Performance
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
This professional-grade formulation goes beyond melatonin, incorporating ingredients like PharmaGABA, 5-HTP, Valerian, and L-Theanine for powerful, synergistic support for complex sleep challenges.