Citracel Maximum Plus
Bayer Citracal
Score 78
A bone support supplement featuring calcium citrate for potentially better absorption, alongside vitamin D and essential minerals.
Score 78
A bone support supplement featuring calcium citrate for potentially better absorption, alongside vitamin D and essential minerals.
Analysis
This product supplies 630mg of calcium, primarily in the citrate form, which is generally considered easier for the body to absorb compared to other common forms like carbonate. It also includes 500 IU of Vitamin D to further assist with calcium absorption and utilization in the body.
The formula is rounded out with zinc, copper, and manganese, all trace minerals that contribute to bone matrix formation and overall skeletal health. This combination makes it a suitable choice for those seeking a bone health supplement with an emphasis on calcium bioavailability.
Pros
- Utilizes calcium citrate, which may be better absorbed and can be taken without food.
- Contains 500 IU of Vitamin D to enhance calcium absorption.
- Includes zinc, copper, and manganese for comprehensive bone mineral support.
- From a well-regarded brand specializing in calcium supplements.
- Boasts a very high number of customer reviews, suggesting widespread usage.
Cons
- The Vitamin D dose (500 IU) is slightly lower compared to some other bone health formulas.
- Requires two tablets per serving to reach the stated calcium dose.
- Price per serving is higher than some calcium carbonate options.
Warnings
- Individuals with a history of kidney stones should discuss calcium supplementation with a healthcare professional.
- Some may find multi-tablet servings less convenient.
- Keep out of reach of children.
$14.96($0.16 per serving)
 Amazon | $ 14.96 | |
 iHerb | $ 16.63 | |
 Vitacost | $ 17.59 |
Goals
Impact
Highest effect
This is a primary strength of the product, delivering a well-absorbed form of calcium along with Vitamin D and supporting minerals. It directly contributes to maintaining bone density and strength.
Impact
Highest effect
By supplying essential calcium, vitamin D, and key trace minerals, this product helps address common nutritional needs. It provides foundational support for numerous bodily systems, contributing to overall well-being.
Impact
High effect
Healthy bones provide the necessary support structure for joints, and this product directly addresses bone strength. Maintaining strong bones contributes positively to overall joint function and comfort.
Impact
Moderate effect
Robust bones are crucial for athletic performance and recovery, with calcium being a key component of bone strength. The minerals in this supplement contribute to the structural integrity needed for an active lifestyle.
Impact
Moderate effect
Calcium and zinc are important for the structural integrity and growth of nails. This product provides these key minerals, which can help support strong and healthy nails.
Impact
Moderate effect
Calcium citrate is often considered gentler on the stomach compared to calcium carbonate, potentially reducing the likelihood of digestive upset. It's not a primary digestive aid, but offers a more comfortable calcium option.
Impact
Moderate effect
Vitamin D and zinc are both recognized for their roles in supporting a healthy immune system. This product offers these nutrients, which can contribute to the body's natural defenses.
Impact
Moderate effect
Calcium is involved in muscle contraction, including cardiac function, and nerve transmission. This product contributes to a healthy mineral balance that may support cardiovascular wellness as part of a balanced diet.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Vitamin D | 500 IU |
Calcium | 630 mg |
Zinc | 5.5 mg |
Copper | 0.45 mg |
Manganese | 1.15 mg |
Sodium | 5 mg |
Calcium 90
The inclusion of 630mg of calcium, likely in the citrate form, is a strong point, as calcium citrate is often well-absorbed. This contributes significantly to daily calcium needs for bone health.
Vitamin D 75
With 500 IU of Vitamin D, this product provides a solid daily dose to support calcium absorption and immune function. This is a good maintenance amount for many individuals.
Manganese 65
Manganese is included in this formula, offering support for bone development and metabolic enzyme activity. It contributes to the overall mineral profile aimed at bone health.
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80 Value
Calcium Citrate Magnesium and Zinc
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Cal-Mag Caps
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This option provides excellent value, combining a good quality with a very accessible price per serving. It features Calcium Citrate, which is often used for its absorbability, especially for individuals who may have lower stomach acid. It includes Calcium Malate, a well-absorbed form that may help support bone density. It provides a balanced amount of Vitamin D3, which supports calcium absorption. Alongside calcium and vitamin D, it also includes supporting minerals such as Magnesium, Zinc, Copper, Manganese, which can contribute to various aspects of bone and joint health.
87 Value
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This option provides excellent value, combining a good quality with a very accessible price per serving. It includes Microcrystalline Hydroxyapatite (MCHA), a comprehensive calcium source that also provides phosphorus and other trace minerals naturally found in healthy bone structure, which can contribute to overall bone strength. It provides a balanced amount of Vitamin D3, which supports calcium absorption. Alongside calcium and vitamin D, it also includes supporting minerals such as Magnesium, Zinc, Copper, Manganese, Boron, which can contribute to various aspects of bone and joint health. The addition of Vitamin K, particularly K2 (Menaquinone-7) in some forms, may further support bone mineral density.
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Calcium Magnesium Citrate Plus Vitamin D-3 Blueberry
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89 Performance
Bone Solid
Country Life
This alternative offers a generally higher overall quality, as reflected by its score. It includes Microcrystalline Hydroxyapatite (MCHA), a comprehensive calcium source that also provides phosphorus and other trace minerals naturally found in healthy bone structure, which can contribute to overall bone strength. It provides a balanced amount of Vitamin D3, which supports calcium absorption. Alongside calcium and vitamin D, it also includes supporting minerals such as Magnesium, Zinc, Copper, Manganese, which can contribute to various aspects of bone and joint health. The addition of Vitamin K, particularly K2 (Menaquinone-7) in some forms, may further support bone mineral density.
88 Performance
Liquid Calcium Magnesium
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This alternative offers a generally higher overall quality, as reflected by its score. It includes Vitamin D, which can help in calcium absorption for maintaining healthy bones. Alongside calcium and vitamin D, it also includes supporting minerals such as Magnesium, Boron, which can contribute to various aspects of bone and joint health.