Very Vanilla Whey Protein Isolate
California Gold Nutrition SPORT
Score 83
A high-quality whey protein isolate providing 27g of lean protein for quick muscle recovery, with a good reputation for customer satisfaction.
Score 83
A high-quality whey protein isolate providing 27g of lean protein for quick muscle recovery, with a good reputation for customer satisfaction.
Also available as 3 options
Analysis
This product delivers a substantial 27 grams of pure whey protein isolate per serving, ensuring a fast-absorbing source of amino acids for immediate muscle repair and growth after workouts. Its isolated form means minimal fats and carbohydrates, which is key for those tracking macros closely.
With only 140 calories, 0.5 grams of fat, and 7 grams of carbohydrates, it maintains a lean profile, suitable for calorie-conscious diets. It also provides 130mg of calcium and is very low in iron, contributing to daily mineral intake.
Pros
- High protein content (27g) from isolate.
- Very low fat and cholesterol.
- Good for rapid muscle recovery.
- High customer satisfaction.
- Good source of calcium.
Cons
- Higher carbohydrate content for an isolate (7g).
- Higher price per serving compared to many alternatives.
- No iron content.
Warnings
- Contains dairy, so it is not suitable for individuals with milk allergies or lactose intolerance.
- Individuals with very strict low-carb diets should note the 7g of carbohydrates.
- Ensure proper mixing for desired consistency.
$42.50($1.84 per serving)
 iHerb | $ 42.50 |
Goals
Impact
Highest effect
Supplies 27g of whey isolate protein, promoting fast muscle protein synthesis crucial for muscle growth and efficient recovery.
Impact
Highest effect
Delivers a high 27g of rapidly absorbed protein, highly effective for post-exercise muscle repair and adaptation, supporting fitness goals.
Impact
High effect
Its very low fat and cholesterol content, combined with adequate protein, makes it a sensible choice for a heart-conscious diet.
Impact
High effect
A lean protein source with minimal fat and cholesterol can be beneficial for those focusing on cardiovascular well-being.
Impact
High effect
Protein supports sustained energy and satiety, which can help prevent energy crashes.
Impact
High effect
Provides 130mg of calcium per serving, contributing to daily mineral intake for maintaining bone health.
Impact
Moderate effect
Protein is a vital component for nail structure and growth, so this product offers supportive nutrients.
Impact
Moderate effect
Protein is a primary structural component of hair, so consistent intake from this supplement can aid hair health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 140 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Cholesterol | 15 mg |
Sodium | 95 mg |
Total Carbohydrates | 7 Gram(s) |
Protein | 27 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 130 mg |
Iron | 0 mg |
Potassium | 130 mg |
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