Yaeyama Chlorella 200 mg
Source Naturals
Score 72
A chlorella tablet offering general nutritional support with trace amounts of naturally occurring iron, primarily chosen for its detoxifying and superfood benefits rather than significant iron supplementation.
Score 72
A chlorella tablet offering general nutritional support with trace amounts of naturally occurring iron, primarily chosen for its detoxifying and superfood benefits rather than significant iron supplementation.
Analysis
Source Naturals Yaeyama Chlorella is a whole-food supplement made from chlorella algae, valued for its chlorophyll content, detoxifying properties, and broad nutrient profile. It naturally provides protein, vitamins (like A and B12), and a modest amount of iron (1.8mg).
Chlorella is often used for overall wellness, supporting energy, detoxification, and immune health. While it contributes to general nutritional intake, the iron content is too low to effectively address specific iron deficiencies. It's a good choice for those seeking a plant-based superfood to complement their diet.
Pros
- Provides broad-spectrum nutrients from chlorella, including protein and vitamins A and B12.
- Often used for detoxification support due to chlorophyll content.
- Tablet form offers convenient consumption.
- Good customer feedback with nearly 3,000 reviews.
Cons
- Very low iron content (1.8mg), not adequate for targeted iron needs.
- Chlorella can have a distinct, "green" taste or aroma some find unappealing.
- Serving size may require taking multiple tablets.
- Not suitable for those with algae sensitivities.
Warnings
- Individuals with specific iron deficiencies should not rely on this product for iron repletion.
- Some individuals may experience initial digestive adjustments when starting chlorella.
- Consult a healthcare professional if you have autoimmune conditions or are on immune-suppressing medications, due to chlorella's immune-modulating properties.
$20.99($0.34 per serving)
 Vitacost | $ 20.99 | |
 iHerb | $ 20.99 |
Goals
Impact
High effect
Chlorella is often used for its immune-modulating properties and nutrient content, which can support a healthy immune system.
Impact
High effect
Chlorella's nutrient density and potential detoxification benefits may contribute to overall vitality and energy levels.
Impact
High effect
As a nutrient-rich whole food, chlorella can support general physical well-being, which is beneficial for fitness, but not as a specific performance enhancer.
Impact
High effect
General nutritional support from chlorella, including protein and vitamins, can indirectly contribute to hair health, but it's not a direct hair supplement.
Impact
High effect
Similar to hair, the broad nutrient profile of chlorella may support overall nail health, but targeted impact is limited.
Impact
High effect
General nutritional support from chlorella may indirectly contribute to cognitive function and mental clarity.
Impact
High effect
By supporting general energy and well-being, chlorella may indirectly help with productivity, but it's not a direct stimulant or focus aid.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Protein | 1 Gram(s) |
Vitamin A | 240 mcg |
Vitamin B12 | 2 mcg |
Iron | 1.8 mg |
Chlorella | 2 Gram(s) |
Iron 45
The iron content of 1.8mg is very low and provides only a minimal amount of daily iron, making it ineffective for targeted iron supplementation.
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