Iron 25 mg
Source Naturals
Score 77
A very economical tablet offering 25mg of gentle and well-absorbed iron amino acid chelate, making it a budget-friendly option for daily iron support.
Score 77
A very economical tablet offering 25mg of gentle and well-absorbed iron amino acid chelate, making it a budget-friendly option for daily iron support.
Analysis
Source Naturals Iron provides 25mg of elemental iron in the form of an amino acid chelate. This type of chelated iron is often preferred for its improved absorption and gentleness on the digestive system compared to non-chelated forms. It can help reduce the common gastrointestinal side effects associated with iron supplementation, such as constipation.
The product comes in a tablet form and stands out for its remarkably low price per serving, making it a highly cost-effective choice for long-term iron maintenance. The significant number of reviews suggests it is a widely used and generally well-accepted option among consumers.
Pros
- Exceptional price per serving, highly affordable.
- Contains iron amino acid chelate, known for good absorption and tolerance.
- Good dosage (25mg) for daily iron support.
- Very high number of customer reviews.
Cons
- Does not include synergistic nutrients like Vitamin C.
- Tablet form may not be preferred by all users.
- Not a top-tier chelate like bisglycinate, but still good.
Warnings
- Consult a healthcare professional before taking iron supplements.
- Keep out of reach of children to prevent accidental iron overdose.
- Monitor for any potential digestive discomfort, although this form is generally well-tolerated.
$12.26($0.04 per serving)
 Amazon | $ 12.26 | |
 iHerb | $ 12.42 | |
 Pure Formulas | $ 12.95 |
Goals
Impact
Highest effect
As a key component in oxygen transport, iron directly impacts energy levels and helps combat fatigue. The 25mg dose of iron amino acid chelate is effective for supporting sustained energy throughout the day.
Impact
High effect
Maintaining sufficient iron is important for various cellular functions, including those supporting healthy hair growth. This product delivers a consistent dose of well-absorbed iron that may contribute to overall hair vitality.
Impact
High effect
Iron's role in oxygen delivery and cellular health is beneficial for the integrity and appearance of nails. This supplement can help ensure the availability of iron for nail tissue support.
Impact
High effect
For individuals pursuing fitness goals, adequate iron supports oxygen delivery to muscles, which is vital for performance and recovery. This product can contribute to maintaining iron levels important for physical activity.
Impact
High effect
Optimal brain function, including concentration and mental clarity, relies on a steady supply of oxygen, a process facilitated by iron. This supplement may help support cognitive functions by contributing to iron status.
Impact
High effect
By helping to sustain energy levels and support mental focus through its role in oxygen transport, this iron supplement can indirectly contribute to enhanced daily productivity. It provides essential support for daily performance.
Impact
High effect
Iron plays a role in supporting a healthy immune system by influencing various immune cell functions. This supplement can contribute to overall nutritional support for immune health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Iron | 25 mg |
Iron 82
This product provides a well-tolerated iron amino acid chelate at a good dosage, combined with remarkable affordability. It serves as a strong and accessible option for consistent iron supplementation.
Alternative products
90 Value 
Iron 18 mg
NOW
This alternative offers an excellent balance of high-quality, gentle iron like Ferrochel Iron Bisglycinate and a very competitive price, making it a great overall value for consistent iron support.
88 Value 
Albion Chelated Ferrochel Iron 18 mg
Swanson Ultra
This alternative offers an excellent balance of high-quality, gentle iron like TRAACS Ferrochel and a very competitive price, making it a great overall value for consistent iron support.
85 Value 
Essential Iron 65 mg
Sundown
This alternative offers an excellent balance of high-quality, gentle iron like Ferrous Sulfate and a very competitive price, making it a great overall value for consistent iron support.
95 Performance 
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This option provides a highly absorbable form of iron like Ferrous Bisglycinate Chelate, offering more potent support for energy and vitality.
94 Performance 
High Absorption Iron with Ferrochel 27 mg
Doctor's Best
This option provides a highly absorbable form of iron like Iron, offering more potent support for energy and vitality.
88 Performance 
Iron Complex
NOW
This option provides a highly absorbable form of iron like Ferrochel Iron Bisglycinate, offering more potent support for energy and vitality. It also includes Vitamin C, Folate, Vitamin B12 for enhanced support.
90 Budget
Iron 18 mg
NOW
This iron supplement offers a more accessible price per serving for targeted iron support. It provides 18.0mg of iron in a Ferrochel Iron Bisglycinate form.
88 Budget
Albion Chelated Ferrochel Iron 18 mg
Swanson Ultra
This iron supplement offers a more accessible price per serving for targeted iron support. It provides 18.0mg of iron in a TRAACS Ferrochel form.
85 Budget
Essential Iron 65 mg
Sundown
This iron supplement offers a more accessible price per serving for targeted iron support. It provides 65.0mg of iron in a Ferrous Sulfate form.
90 Value
Iron 18 mg
NOW
This alternative offers an excellent balance of high-quality, gentle iron like Ferrochel Iron Bisglycinate and a very competitive price, making it a great overall value for consistent iron support.
88 Value
Albion Chelated Ferrochel Iron 18 mg
Swanson Ultra
This alternative offers an excellent balance of high-quality, gentle iron like TRAACS Ferrochel and a very competitive price, making it a great overall value for consistent iron support.
85 Value
Essential Iron 65 mg
Sundown
This alternative offers an excellent balance of high-quality, gentle iron like Ferrous Sulfate and a very competitive price, making it a great overall value for consistent iron support.
95 Performance
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This option provides a highly absorbable form of iron like Ferrous Bisglycinate Chelate, offering more potent support for energy and vitality.
94 Performance
High Absorption Iron with Ferrochel 27 mg
Doctor's Best
This option provides a highly absorbable form of iron like Iron, offering more potent support for energy and vitality.
88 Performance
Iron Complex
NOW
This option provides a highly absorbable form of iron like Ferrochel Iron Bisglycinate, offering more potent support for energy and vitality. It also includes Vitamin C, Folate, Vitamin B12 for enhanced support.