This is a comprehensive multivitamin formulated for men, providing essential vitamins, minerals, and a targeted herbal blend for general wellness, energy support, and specific male health aspects like prostate health.
How scoring worksThis is a comprehensive multivitamin formulated for men, providing essential vitamins, minerals, and a targeted herbal blend for general wellness, energy support, and specific male health aspects like prostate health.
How scoring works iHerb | $ 13.99 | |
 Pure Formulas | $ 20.57 |
This multivitamin for men offers a broad spectrum of essential vitamins and minerals, designed to support daily nutritional needs. It features a robust blend of B vitamins, which often play a role in energy metabolism and nervous system function, alongside antioxidants like Vitamin C, E, Alpha-Lipoic Acid, Lutein, and Lycopene that can contribute to cellular health.
Beyond the foundational nutrients, this product includes a specific men's health blend. Ingredients such as Saw Palmetto, Nettle, Pumpkin, and Lycopene are often used to support prostate health, while Korean Ginseng and Damiana may contribute to energy and stress management. Zinc and Oyster extract are also included, which are often sought after for male vitality.
While it provides a comprehensive array of micronutrients, some key minerals like Calcium, Magnesium, and Vitamin D3 are present in amounts that might be considered lower than optimal for some individuals' daily intake. Despite this, the overall formulation aims to cover many aspects of male health, from general wellness to specific physiological support, all at a very budget-friendly price.
The product offers a comprehensive list of nutrients with good doses for B vitamins and some specific men's health ingredients. However, some essential minerals like Magnesium and Zinc are in less optimal forms (oxides), and Vitamin D3 and Calcium dosages are on the lower side for daily requirements, which can affect overall nutrient efficacy for some individuals.
The brand clearly lists all ingredients, their specific forms where applicable, and their exact quantities. This level of detail allows consumers to understand exactly what they are consuming in each serving.
Given its very low price per serving and the extensive list of vitamins, minerals, and targeted herbal ingredients, this multivitamin provides significant value. It offers a broad spectrum of support without a high financial commitment, making it an economical choice for daily wellness.
With a high number of reported positive experiences, the product appears to satisfy many users. This suggests a general acceptance and effectiveness for its intended purpose among a broad customer base.
21st Century is a brand known for offering budget-friendly supplements. While it provides a wide range of products, specific premium features are generally not its primary focus.
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3000 mcg |
Vitamin C | 300 mg |
Vitamin D3 | 5 mcg |
Vitamin E | 67 mg |
Vitamin K | 75 mcg |
Thiamine | 30 mg |
Riboflavin | 30 mg |
Niacin | 30 mg |
Vitamin B6 | 30 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 30 mcg |
Biotin | 250 mcg |
Pantothenic Acid | 30 mg |
Choline | 10 mg |
Calcium | 210 mg |
Iodine | 150 mcg |
Magnesium | 100 mg |
Zinc | 25 mg |
Selenium | 100 mcg |
Copper | 2 mg |
Manganese | 5 mg |
Chromium | 50 mcg |
Silica | 10 mcg |
Inositol | 10 mg |
Para-Aminobenzoic Acid | 10 mg |
Citrus Bioflavonoids Complex | 25 mg |
Damiana | 70 mg |
Korean Ginseng extract | 70 mg |
Oat Straw | 70 mg |
deodorized Garlic | 50 mg |
Oyster extract | 50 mg |
Saw Palmetto | 50 mg |
L-Cysteine Hydrochloride | 50 mg |
Nettle | 30 mg |
Pumpkin | 30 mg |
DL-Methionine | 10 mg |
Alpha-Lipoic Acid | 5 mg |
Lutein | 500 mcg |
Lycopene | 350 mcg |
