L-Lysine 1000 mg
Country Life
Score 78
This supplement offers a robust 1000 mg of L-Lysine per serving, enhanced with Vitamin B6 for metabolic support and Chloride for electrolyte balance.
Score 78
This supplement offers a robust 1000 mg of L-Lysine per serving, enhanced with Vitamin B6 for metabolic support and Chloride for electrolyte balance.
Also available as 1 option
Analysis
This Country Life L-Lysine supplement provides a solid 1000 mg dose of L-Lysine per tablet, designed to support various essential bodily functions. L-Lysine is an essential amino acid recognized for its role in protein building and its potential contribution to immune health.
The formulation also includes Vitamin B6 (Pyridoxine Hydrochloride) at 21.25 mg, which is important for amino acid metabolism and nerve function. Additionally, 241 mg of Chloride is present, serving as an electrolyte to assist with fluid balance within the body.
Pros
- Delivers a significant 1000 mg of L-Lysine per tablet.
- Contains Vitamin B6, which supports the body's use of amino acids.
- Includes Chloride, an important electrolyte.
- A straightforward way to get a potent L-Lysine dose.
Cons
- Tablets may be quite large for some to easily swallow.
- Less economical per serving compared to larger package sizes of similar products.
- The added B6 and Chloride may not be desired by all users looking for a pure L-Lysine product.
Warnings
- Taking 21.25 mg of Vitamin B6 daily should be discussed with a professional, especially for long-term use.
- Individuals monitoring their electrolyte intake, particularly Chloride, should consider this quantity.
- Always stop use and consult a professional if any unexpected side effects occur.
$16.49($0.16 per serving)
 Pure Formulas | $ 16.49 | |
 iHerb | $ 16.49 |
Goals
Impact
Highest effect
L-Lysine is frequently used to support immune function, especially during times of viral challenges. Vitamin B6 also plays a key role in the development and function of immune cells.
Impact
High effect
L-Lysine can help with calcium absorption in the gut and is a vital component of collagen, a key protein in bone matrix. These actions support the structural integrity of bones.
Impact
High effect
L-Lysine can influence serotonin pathways, and Vitamin B6 is a cofactor in the synthesis of several neurotransmitters that impact mood. This combination may contribute to emotional balance.
Impact
High effect
L-Lysine contributes to the structural integrity of connective tissues, including those in the cardiovascular system. Vitamin B6 can help manage homocysteine levels, which is relevant for heart health.
Impact
High effect
The amino acid L-Lysine is involved in the formation of collagen, a crucial component of blood vessel walls. Vitamin B6 also supports healthy blood vessels and circulation.
Impact
High effect
Research suggests L-Lysine may modulate stress responses by affecting certain neurotransmitter receptors. B6 is also involved in the body's stress response system, contributing to overall calmness.
Impact
High effect
As an essential amino acid, L-Lysine is a necessary building block for keratin, the primary protein composing hair strands. It helps provide the foundational elements for healthy hair.
Impact
High effect
Vitamin B6 is crucial for the production of neurotransmitters that are essential for healthy brain function. L-Lysine also plays a role in general protein synthesis which supports brain structure.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 21.25 mg |
Chloride | 241 mg |
L-Lysine | 1000 mg |
Lysine 90
L-Lysine is the core ingredient, provided at a high and effective dosage, making this a strong choice for Lysine supplementation. This is the product's main focus and strength.
Vitamin B6 85
The product includes a substantial dose of Vitamin B6 (Pyridoxine Hydrochloride), which is a common and effective form. It provides ample B6 for its metabolic roles.
Chloride 80
A decent amount of Chloride is present, which contributes to maintaining proper fluid balance and nerve impulses. This addition enhances the product's electrolyte profile.
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