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L-Lysine 1000 mg

Country Life
4.7
★ ★ ★ ★ ★
(409 ratings)
Vitamin B6 21.25 mg
Lysine 1000 mg
Chloride 241 mg
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Score80
A focused one-gram lysine product with a manageable bottle size, held back by an unnecessarily high B6 amount.
How scoring works
Quantity:100 Tablet(s) • (100 servings)
Goals:
Hair Health

Score 80

A focused one-gram lysine product with a manageable bottle size, held back by an unnecessarily high B6 amount.
How scoring works
$16.49($0.16 per serving)
iHerb
$ 16.49
Pure Formulas
$ 16.49
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Analysis

A full gram of L-lysine gives a meaningful and focused amino-acid serving. The short ingredient list makes the product easy to evaluate and use.

Vitamin B6 is much higher than needed as a simple lysine cofactor, while chloride does not materially strengthen the main purpose. The tablet format may be large because of the amino-acid amount.

It fits users who want straightforward lysine in a smaller bottle. Value remains reasonable, though the B6 amount should be considered alongside other supplements.

Who is it for
  • Adults seeking focused lysine supplementation
  • Users who prefer a smaller bottle
Best for
  • One-gram lysine servings
  • A simple amino-acid routine

Pros

  • Provides one gram of L-lysine
  • Simple formula
  • One tablet per serving

Cons

  • Vitamin B6 is unnecessarily high
  • Tablet may be large
  • No meaningful supporting nutrients beyond B6

Warnings

  • Long-term supplemental vitamin B6 can contribute to tingling or nerve symptoms when combined with other sources.
  • Lysine may cause stomach discomfort or diarrhea in sensitive users.
  • People with significant kidney impairment should discuss high-dose amino-acid supplementation with their clinician.

Nutrient quality

83 Highest impact

Lysine is supplied in a meaningful amount in a simple formula. The high pyridoxine amount is unnecessary for delivering lysine and weakens dose balance.

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Ingredient transparency

82 Highest impact

Every active has a clear amount and specific name, but tablet excipients are not provided. Complete non-active ingredient details are not included in the supplied label data.

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Customer satisfaction

69 High impact

The supplied average rating is favorable. Detailed firsthand feedback is unavailable, so recurring complaints and purpose fit cannot be assessed.

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Value for money

82 Highest impact

The straightforward formula provides a substantial lysine serving at a reasonable cost. Minimal padding supports value, though the smaller package is less efficient.

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Goals

Hair Health
Impact
High effect
B- Goal FitB+ Strength of SupportC CoverageB+ Formula Quality
Lysine · 1000 mg

L-lysine provides a useful structural amino acid and may support iron utilization relevant to shedding. The full amount is well aligned with daily use.

The lysine salt is not specified, while added vitamin B6 is unusually high for long-term support. Daily use supplies 21.25 mg of vitamin B6, which may increase nerve-damage risk when combined with other B6 sources.

Study evidence
Lysine Supportive 1 study

Ingredients

IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride)
21.25 mg
Chloride
241 mg
L-Lysine
1000 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
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D+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB- Value

The 21.25 mg amount is well targeted, but pyridoxine hydrochloride is used without a riboflavin cofactor. A single tablet makes the exact dose and form easy to use. Value is ordinary for a simple product using precursor-form vitamin B6.

Lysine · 1000 mg OverallScore70
D Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value

The 1,000 mg single-tablet dose is well aligned with daily lysine use, although the label does not identify the lysine salt or a higher-purity source. The container provides a good amount of lysine for its cost. The added 21.25 mg of vitamin B6 is a notable long-term-use consideration because this dose may be unsuitable for some users.

Chloride · 241 mg OverallScore63
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value

A meaningful chloride dose may contribute to electrolyte intake. The label does not identify the chloride source, which limits confidence in its mineral form and bioavailability. A tablet format requires breakdown before the chloride can dissolve, although the low cost per serving supports strong value.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Causes of hair loss and the developments in hair rejuvenation.
    Rushton DH; Norris MJ; Dover R; Busuttil N · International journal of cosmetic science · 2010
    Narrative reviewHair Health forLysine