L-Lysine 1000 mg
Country Life
Score 82
This L-Lysine supplement provides a robust 1000 mg dose along with complementary Vitamin B6 and Chloride, offering support for protein synthesis and general wellness.
Score 82
This L-Lysine supplement provides a robust 1000 mg dose along with complementary Vitamin B6 and Chloride, offering support for protein synthesis and general wellness.
Also available as 1 option
Analysis
This Country Life L-Lysine product delivers a notable 1000 mg of L-Lysine per tablet, making it a substantial option for those aiming to support various bodily functions. L-Lysine is an essential amino acid often used to help with protein building and can play a role in immune system responses.
Beyond the core L-Lysine, this supplement also includes Vitamin B6 at 21.25 mg, which is involved in amino acid metabolism and neurotransmitter production, potentially complementing L-Lysine's actions. Additionally, it contains 237 mg of Chloride, an electrolyte that helps maintain fluid balance and nerve function.
Pros
- High 1000 mg dose of L-Lysine per tablet.
- Includes Vitamin B6 to support amino acid metabolism.
- Contains Chloride for electrolyte balance.
- Excellent value for the 250-count bottle.
- Tablets provide a straightforward way to take the supplement.
Cons
- Tablets might be large for some individuals to swallow.
- The combination of ingredients is specific, which might not suit everyone looking for broader nutritional support.
- Not suitable for those looking for Lysine only without added B6 or Chloride.
Warnings
- High doses of Vitamin B6 can be a concern for long-term use; consult a healthcare professional.
- Individuals with kidney conditions or those on low-sodium diets should be mindful of the added Chloride.
- As with any supplement, discontinue use if adverse reactions occur.
$23.24($0.09 per serving)
 iHerb | $ 23.24 |
Goals
Impact
Highest effect
L-Lysine is a popular choice for supporting the immune system, particularly concerning certain viral challenges, and B6 also plays a role in immune function. This makes it a good option for general immune maintenance.
Impact
High effect
L-Lysine is known to support calcium absorption and collagen formation, both important for bone structure. It contributes to the building blocks necessary for healthy bones.
Impact
High effect
L-Lysine and Vitamin B6 both play roles in neurotransmitter synthesis, which can contribute to mood regulation. This synergistic action may offer some support for emotional well-being.
Impact
High effect
L-Lysine's role in collagen structure, which includes blood vessels, and B6's involvement in homocysteine metabolism may contribute to cardiovascular well-being. These ingredients support various aspects of heart function.
Impact
High effect
L-Lysine may support the integrity of blood vessels through collagen formation, and B6 supports overall cardiovascular function. These are foundational roles for maintaining a healthy heart and circulation.
Impact
High effect
L-Lysine has been researched for its potential role in modulating stress responses, and B6 is involved in stress hormone regulation. This combination may help the body manage daily stressors.
Impact
High effect
As an essential amino acid, L-Lysine is a building block for proteins, including those found in hair, potentially contributing to hair health. It provides necessary components for hair structure.
Impact
High effect
Vitamin B6 is essential for neurotransmitter production, and L-Lysine has some indirect roles that may contribute to overall brain function. These ingredients support fundamental processes within the brain.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 21.25 mg |
Chloride | 237 mg |
L-Lysine | 1000 mg |
Lysine 90
L-Lysine is the primary ingredient, provided at a high dose per serving, making it a strong option for specific Lysine supplementation. This is a key feature and strength of the product.
Vitamin B6 85
This product contains a significant dose of Vitamin B6 in a common and bioavailable form. The inclusion of B6 at this level is effective for its known roles.
Chloride 80
The product includes a noticeable amount of Chloride, which can contribute to electrolyte balance and hydration. This addition supports overall body function.
Alternative products
98 Value 
L-Lysine 500 mg
NOW
Offers an exceptionally high score for quality L-Lysine, combined with a significantly lower price per serving, providing excellent overall value for your budget.
90 Value 
L-Lysine 1000 mg
AN Amazing Nutrition Amazing Formulas
Delivers the same 1000 mg L-Lysine dose with an improved score and a more budget-friendly cost per serving, offering great efficiency for your wellness goals.
88 Value 
B-6 100 mg
NOW
If the Vitamin B6 component is a key focus for mood and brain health, this provides a higher 100 mg dose of B6 with a very high score and an outstanding price per serving.
98 Performance
L-Lysine 500 mg
NOW
A highly-rated L-Lysine option that may contribute to immunity and bone health. While a 500 mg dose, it emphasizes quality and purity for those prioritizing L-Lysine benefits.
90 Performance 
L-Lysine 985 mg
Solaray
Beyond L-Lysine, this alternative includes Vitamin C, Zinc, and Vitamin B6, offering a more comprehensive approach to immunity, bone health, and metabolic support.
90 Performance 
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
For enhanced brain health, mood support, and cognitive function, this provides Pyridoxal 5'-Phosphate (P5P), the active form of Vitamin B6, at a potent 100 mg dose.
95 Budget 
L-Lysine
NOW
Offers a substantial L-Lysine dose at an incredibly low cost per serving, making it a very budget-friendly option for foundational L-Lysine support.
86 Budget 
L-Lysine 1000 mg
AN Amazing Nutrition Amazing Formulas
Delivers the same 1000 mg L-Lysine dose as your current product but at a significantly lower cost per serving, without compromising on effectiveness for the specified goals.
88 Budget
B-6 100 mg
NOW
If your primary interest in the original product's Vitamin B6 content for mood, brain health, and metabolism, this provides a higher 100 mg B6 dose at a much lower cost per serving.
98 Value
L-Lysine 500 mg
NOW
Offers an exceptionally high score for quality L-Lysine, combined with a significantly lower price per serving, providing excellent overall value for your budget.
90 Value
L-Lysine 1000 mg
AN Amazing Nutrition Amazing Formulas
Delivers the same 1000 mg L-Lysine dose with an improved score and a more budget-friendly cost per serving, offering great efficiency for your wellness goals.
88 Value
B-6 100 mg
NOW
If the Vitamin B6 component is a key focus for mood and brain health, this provides a higher 100 mg dose of B6 with a very high score and an outstanding price per serving.
98 Performance
L-Lysine 500 mg
NOW
A highly-rated L-Lysine option that may contribute to immunity and bone health. While a 500 mg dose, it emphasizes quality and purity for those prioritizing L-Lysine benefits.
90 Performance
L-Lysine 985 mg
Solaray
Beyond L-Lysine, this alternative includes Vitamin C, Zinc, and Vitamin B6, offering a more comprehensive approach to immunity, bone health, and metabolic support.
90 Performance
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
For enhanced brain health, mood support, and cognitive function, this provides Pyridoxal 5'-Phosphate (P5P), the active form of Vitamin B6, at a potent 100 mg dose.