Elderberry Gummies 100 mg Elderberry Flavored
Nature's Bounty
Elderberry Gummies 100 mg Elderberry Flavored
4.8
★ ★ ★ ★ ★
(11966 ratings)
European Elder 100 mg
Score 92.0
A comprehensive and effective elderberry gummy with a wide range of immune-supporting vitamins and minerals, ideal for daily immune maintenance.
Quantity: 70 Gummy(ies)Servings size: 2 Gummy(ies) (35 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 92.0
A comprehensive and effective elderberry gummy with a wide range of immune-supporting vitamins and minerals, ideal for daily immune maintenance.
insights Analysis
This product excels in providing a multi-faceted approach to immune health. It delivers 100mg of Elderberry extract, a respectable 150mg of Vitamin C, 6mcg (240 IU) of Vitamin D3, 2mg of Zinc, 375mcg (1250 IU) of Vitamin A, and 6mg of Vitamin E. This rich blend of antioxidants and immune-modulating nutrients covers a wide spectrum of immune needs, aligning with widespread nutritionist recommendations for comprehensive daily support. While not specifically a cardiovascular treatment, its antioxidant profile contributes to overall health. It's a highly rated and popular product, reflecting its perceived effectiveness and convenience.
- Robust multi-nutrient formula for comprehensive immune support.
- Includes key immune vitamins (A, C, D, E) and Zinc alongside elderberry.
- Convenient and pleasant-tasting gummy format.
- Very popular with high review count, indicating user satisfaction.
- Good balance of dose, ingredients, and value.
- Gummies contain some sugar (5g carbs), which might be a consideration for some diets.
- Specific forms or standardization of elderberry extract not detailed (e.g., anthocyanin content).
- Contains Vitamin A, which should be monitored if taking other supplements with Vitamin A to avoid excessive intake.
$13.94($0.39 per serving)
 Amazon | $ 13.94 | |
 iHerb | $ 20.80 | |
 Vitacost | $ 28.49 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 5 Gram(s) |
Vitamin A | 375 mcg |
Vitamin C | 150 mg |
Vitamin D | 6 mcg |
Vitamin E | 6 mg |
Zinc | 2 mg |
Elderberry extract | 100 mg |
Categories
European Elder 80.0
The 100mg Elderberry extract is a solid dose for daily immune support, effectively contributing to the benefits associated with the European Elder collection while being part of a broader immune complex.
Goals
Immunity 95.0
The synergistic blend of 100mg Elderberry, 150mg Vitamin C, Zinc, Vitamin D3, and other vitamins provides exceptional, broad-spectrum immune support, addressing multiple pathways for defense.
General Health 90.0
By supplying a comprehensive array of essential vitamins and minerals crucial for immune function and overall physiological processes, this product significantly promotes general health and well-being.
The rich antioxidant and vitamin profile (C, E, D) combined with elderberry provides strong anti-inflammatory support, helping to reduce systemic inflammation and support the body's natural healing processes.
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