Hair Skin & Nails Gummies Tropical Citrus Flavored
Nature's Bounty Optimal Solutions
Hair Skin & Nails Gummies Tropical Citrus Flavored
4.2
★ ★ ★ ★ ★
(116 ratings)
Collagen 100 mg
Score 55
A gummy supplement that is weak in collagen but strong in biotin and other vitamins, making it a decent choice for general hair, skin, and nail health.
Quantity: 80 Gummy(ies) • (40 servings)
Goals: flag Joint Health flag Anti-Aging flag Hair Health flag Nail Health flag Fitness
leaderboard Score 55
A gummy supplement that is weak in collagen but strong in biotin and other vitamins, making it a decent choice for general hair, skin, and nail health.
insights Analysis
Nature's Bounty Optimal Solutions Hair Skin & Nails Gummies offer a very small 100mg of collagen, which is largely insufficient for its broad goals. However, the product is significantly bolstered by its inclusion of 2500mcg of Biotin, a dosage widely supported for promoting hair and nail health. The addition of Vitamin C, crucial for collagen synthesis, and Vitamin E, an antioxidant, further contributes to overall skin health. While the gummy form includes 3g of total carbohydrates and 15 calories, it provides a convenient and palatable way to consume these beneficial vitamins for beauty support.
- Excellent dosage of Biotin (2500mcg) for hair and nail support
- Includes beneficial antioxidants like Vitamin C and E
- Convenient and tasty gummy form
- Affordable price per serving for a multi-nutrient formula
- Extremely low and ineffective collagen dosage (100mg)
- Contains added sugars/carbohydrates (3g) inherent to gummy format
- Consumers solely looking for collagen benefits might be disappointed, as the primary efficacy stems from other ingredients like Biotin.
- The listed Biotin quantity of 2500mg is highly likely a unit error and should be 2500mcg or 2.5mg; analyzed based on the common effective dose.
$7.00($0.17 per serving)
 Walmart | $ 7.00 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 3 Gram(s) |
Vitamin C | 15 mg |
Vitamin E | 6.75 mg |
Biotin | 2500 mg |
Sodium | 10 mg |
Collagen | 100 mg |
Categories
Collagen 20
The collagen content is insufficient to classify it as an effective collagen supplement on its own, as its primary benefits stem from other added vitamins rather than collagen itself, placing it low in this category.
Goals
The significant dose of 2500mcg of Biotin is a key ingredient for strengthening hair and stimulating growth, a benefit widely supported by online reviews and anecdotal evidence, making it highly effective for this goal.
Biotin at this dosage is highly effective for improving nail strength and reducing brittleness, a primary reason many users seek this type of supplement, delivering strong benefits.
The low collagen dose offers minimal direct skin benefits, but the Vitamin C and E provide antioxidant support and contribute to overall skin health and collagen synthesis, offering moderate support.
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