Puri-T
LifeSeasons
Puri-T
4.7
★ ★ ★ ★ ★
(294 ratings)
Turmeric 25 mg
Resveratrol 25 mg
Milk Thistle 225 mg
Selenium 250 mcg
Score 65.0
Puri-T is a comprehensive blend designed for liver support, detoxification, and antioxidant benefits. It features effective doses of liver-centric ingredients and selenium, but significantly underdoses Turmeric and Resveratrol, limiting its full potential for anti-inflammatory and anti-aging effects.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
General Health
Joint Health
Digestive Health
Anti-Inflammatory Support
Metabolism Boost
leaderboard Score 65.0
Puri-T is a comprehensive blend designed for liver support, detoxification, and antioxidant benefits. It features effective doses of liver-centric ingredients and selenium, but significantly underdoses Turmeric and Resveratrol, limiting its full potential for anti-inflammatory and anti-aging effects.
insights Analysis
LifeSeasons Puri-T is designed as a multi-faceted supplement targeting liver health, detoxification, and antioxidant defense. It strategically combines a synergistic blend of botanicals and compounds, including Milk Thistle, Dandelion, Artichoke, N-Acetyl Cysteine (NAC), Selenium, Turmeric, Resveratrol, Chicory, and Barberry. The product provides solid foundational support for liver detoxification pathways, especially with well-dosed Milk Thistle and a beneficial amount of NAC, which is crucial for glutathione production. However, a significant limitation lies in the very low dosages of Resveratrol and Turmeric, which are considerably below the concentrations commonly used in clinical studies for substantial anti-aging or anti-inflammatory effects. Despite this, the diverse combination of ingredients offers a holistic approach to wellness, addressing general health, immunity, and digestive function, though with varying degrees of potency across its stated goals. Its price point of $1.03 per serving is moderate for a blend, yet its overall value is impacted by the insufficient quantities of some key active ingredients.
- Offers a synergistic blend of ingredients targeting liver health and detoxification, including well-regarded compounds like Milk Thistle, Dandelion, Artichoke, and N-Acetyl Cysteine.
- Contains a well-dosed and bioavailable form of Selenium, which is a crucial mineral for antioxidant defenses and immune function.
- Combines multiple beneficial compounds into a single, convenient capsule, providing broad general health support.
- The dosage of Turmeric (Curcuminoids) is extremely low (25mg) compared to the hundreds of milligrams typically found in clinically effective formulations for significant anti-inflammatory benefits.
- Resveratrol is also considerably underdosed (25mg), falling short of the amounts often used in research to demonstrate its notable anti-aging and potent antioxidant properties.
- Chicory and Barberry are present in very minimal quantities, which is unlikely to provide substantial effects for digestive health or metabolism boost.
- Individuals taking prescription medications, especially those extensively metabolized by the liver, should consult a healthcare professional due to the inclusion of several potent liver-supporting herbs.
- Dandelion root extract possesses diuretic properties, which could potentially interact with diuretic medications or affect the body's electrolyte balance.
- Barberry contains berberine, an active compound that may influence blood sugar and blood pressure levels, necessitating caution for individuals on related medications.
$30.99($1.03 per serving)
 Amazon | $ 30.99 | |
 iHerb | $ 30.99 |
bolt Effectiveness for goals
Milk thistle seed extract, standardized for silymarin, is widely recognized for its role in liver health. It contains compounds believed to have antioxidant properties that help protect liver cells. This herb is traditionally used to maintain healthy liver function.
N-Acetyl Cysteine (NAC) is a precursor to glutathione, a potent antioxidant naturally produced in the body. Glutathione plays a crucial role in various detoxification processes, particularly within the liver. Supplementing with NAC helps support the body's production of this vital compound.
Turmeric extract (curcuminoids), resveratrol, and selenium are well-known for their antioxidant properties. These compounds help to neutralize free radicals, which can cause oxidative stress to cells. By mitigating oxidative damage, they support overall cellular health and function throughout the body.
Dandelion root extract is historically used to support liver and kidney function, which are central to the body's natural cleansing mechanisms. It may act as a mild diuretic, potentially assisting with fluid balance. Its compounds are thought to contribute to overall digestive well-being.
Both milk thistle and dandelion root are traditionally recognized for their roles in supporting liver function. Milk thistle, via silymarin, is believed to offer protective benefits to liver cells, while dandelion root may assist in bile flow and natural detoxification processes. Their combined presence can offer complementary support for healthy liver activity.
schedule Dosage, timing & forms
Supplements with this combination of ingredients usually specify a daily serving size on the product label. This often involves taking a specific number of capsules, such as two, once or twice per day. Adhering to the directions provided on the supplement's packaging is important for proper use.
Turmeric's active compounds, curcuminoids, may have improved absorption when consumed with a meal containing fats. Milk Thistle's silymarin is generally well-absorbed, and taking it with food can help some individuals avoid minor digestive discomfort. Always follow the specific timing instructions provided on the supplement label for optimal results.
N-Acetyl Cysteine (NAC) and Selenium are often formulated together due to their complementary roles in supporting antioxidant systems. Selenium is a necessary cofactor for enzymes that work with glutathione, which NAC helps synthesize. No specific timing restrictions or unusual dosage adjustments are generally required when these two ingredients are combined.
Dandelion root extract and Artichoke leaf extract are frequently combined in supplements for their traditional uses related to digestive and liver support. They are generally considered compatible ingredients. No specific contraindications or unique dosage considerations beyond what is stated on a product label are widely reported for their concurrent use.
Capsules offer a convenient and precise method for delivering standardized doses of these botanical and nutritional ingredients. They help to mask the natural taste of herbs and protect sensitive compounds from degradation, ensuring consistent potency. This format also allows for easy swallowing and accurate portion control.
health_and_safety Safety & interactions
Yes, ingredients such as barberry, resveratrol, and turmeric may have blood-thinning properties. It is important to consult a healthcare professional before combining them with anticoagulant or antiplatelet medications, as this could increase the risk of bleeding.
Ingredients such as barberry, dandelion, milk thistle, and turmeric may influence blood sugar levels. Individuals on diabetes medication should monitor their blood glucose closely and consult their doctor to adjust their regimen if necessary.
Due to the presence of ingredients like barberry and resveratrol, it is generally recommended to avoid such supplements during pregnancy or breastfeeding. Always consult a healthcare professional for personalized advice before use.
Individuals with allergies to plants in the Asteraceae family, such as ragweed, marigolds, daisies, or chrysanthemums, may experience allergic reactions to ingredients like chicory, artichoke, dandelion, and milk thistle. Discontinue use and consult a doctor if a reaction occurs.
Ingredients like artichoke, dandelion, and turmeric can stimulate bile flow. Individuals with existing gallstones or bile duct obstruction should consult a healthcare provider before using supplements containing these, as it could worsen their condition.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Selenium | 250 mcg |
Milk Thistle seed extract | 225 mg |
Dandelion root extract | 225 mg |
N-Acetyl Cysteine | 200 mg |
Artichoke leaf extract | 150 mg |
Turmeric root extract | 25 mg |
Resveratrol | 25 mg |
Barberry | 25 mg |
Chicory | 25 mg |
Categories
Selenium 90.0
The product provides a substantial 250mcg dose of Selenium in the highly bioavailable Selenomethionine form. This dosage is effective for supporting antioxidant defenses, thyroid function, and overall cellular health, making its Selenium content competitive with or superior to many dedicated single-ingredient Selenium supplements on the market, offering good value.
Milk Thistle 75.0
The inclusion of 225mg of Milk Thistle seed extract standardized to Silymarin provides a good, effective dose for liver support and detoxification, aligning well with common therapeutic recommendations. While some standalone Milk Thistle supplements offer slightly higher concentrations of Silymarin, this amount is substantial enough to contribute significantly to the product's overall liver-protective properties and is competitive.
Resveratrol 35.0
The 25mg dose of Resveratrol, derived from Polygonum cuspidatum, is considerably low when benchmarked against the amounts (often 100mg-500mg) typically utilized in scientific studies to demonstrate significant antioxidant and anti-aging benefits. While it adds to the formula's antioxidant profile, this minimal dosage is unlikely to provide a strong therapeutic effect on its own, making dedicated resveratrol supplements a much more potent option.
Goals
Detoxification 85.0
The product is robustly formulated for detoxification, featuring a strong combination of liver-supporting ingredients like Milk Thistle, Dandelion, and Artichoke, which are critical for aiding the liver's natural processes of eliminating toxins. Furthermore, the inclusion of N-Acetyl Cysteine is crucial for boosting the body's endogenous production of glutathione, a master antioxidant essential for comprehensive cellular detoxification pathways.
General Health 75.0
The diverse blend of antioxidants like Selenium, Resveratrol, and Turmeric, combined with powerful liver-supporting herbs such as Milk Thistle, Dandelion, and Artichoke, provides broad support for various bodily systems. This comprehensive array of ingredients works synergistically to help maintain general physiological balance and cellular health, contributing positively to overall well-being by reducing oxidative stress and supporting organ function.
Immunity 70.0
Puri-T includes key immune-supporting ingredients such as Selenium and N-Acetyl Cysteine (NAC), which serves as a precursor to glutathione, a master antioxidant vital for immune cell function and defense. While these components offer good foundational support for general immune health, the overall formulation does not prioritize higher doses of ingredients typically highlighted for robust immune boosting, such as high-dose Vitamin C or D, which might be found in dedicated immune supplements.
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