Vitamin C Gummies 250 mg Natural Orange Flavor
Carlson
Score 60
Carlson's Vitamin C Gummies provide a tasty 250mg dose per gummy, ideal for easy consumption but with a lower potency and higher cost per serving.
Score 60
Carlson's Vitamin C Gummies provide a tasty 250mg dose per gummy, ideal for easy consumption but with a lower potency and higher cost per serving.
Analysis
Carlson's Vitamin C Gummies deliver 250mg of Ascorbic Acid per gummy, with a natural orange flavor that makes supplementation enjoyable. Each serving (2 gummies) provides 500mg of Vitamin C, along with 15 calories and 4 grams of total carbohydrates.
This gummy format is particularly suitable for individuals who have difficulty swallowing pills or prefer a more pleasant tasting supplement. While the dosage is lower per piece than many capsules or powders, it offers a gentle way to incorporate Vitamin C into a daily routine, albeit at a higher cost per serving.
Pros
- Delicious natural orange flavor for enjoyable consumption.
- Gummy form is easy to take for those who dislike pills.
- Lower dosage per gummy offers flexibility for smaller intakes.
- Convenient and portable.
Cons
- Lower dose (250mg per gummy, 500mg per serving) may not meet high-potency needs.
- Higher price per serving compared to pills or powders.
- Contains calories and carbohydrates, which might be a consideration for some diets.
- Requires multiple gummies for higher doses.
Warnings
- Those monitoring sugar or carbohydrate intake should consider the caloric content.
- Keep out of reach of children due to appealing taste and gummy form.
$7.43($0.24 per serving)
 iHerb | $ 7.43 | |
 Vitacost | $ 14.88 |
Goals
Impact
High effect
As an essential vitamin, this gummy provides a convenient way to meet basic Vitamin C needs for overall health. It is a good option for consistent daily intake.
Impact
High effect
Vitamin C is widely used to support immune function. While a lower dose, regular intake can still contribute to the body's natural defenses.
Impact
Moderate effect
Vitamin C supports collagen synthesis, important for skin health, though the lower dose might provide more general support rather than targeted anti-aging benefits. Consistent intake is key.
Impact
Moderate effect
By supporting collagen, Vitamin C helps maintain skin elasticity and structure. This dosage contributes to overall skin health.
Impact
Moderate effect
Vitamin C plays a role in collagen formation, which is a component of bone matrix. This lower dose offers foundational support, but higher doses might be preferred for specific bone health goals.
Impact
Moderate effect
By supporting collagen, Vitamin C contributes to the health of cartilage and connective tissues. This dosage offers general support for joint maintenance.
Impact
Moderate effect
Vitamin C helps maintain the integrity of blood vessels through collagen formation. This dose offers general support for cardiovascular well-being.
Impact
Moderate effect
Vitamin C contributes to the body's natural inflammatory response. This provides general support for cellular health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Vitamin C | 250 mg |
Vitamin C 60
This gummy form makes Vitamin C intake easy and enjoyable, especially for those averse to pills. However, the lower dose per gummy and higher cost per serving distinguish it from other forms.
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If you prefer a chewable format, this option offers a higher 500mg dose of Vitamin C and better value per serving than your current gummies, making it a good step up in potency.
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Immune 4
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This comprehensive formula offers Vitamin C alongside Vitamin D, Zinc, and Selenium, which may contribute to a broader range of wellness, immunity, and general health goals, moving beyond a single nutrient.
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Vitamin C and Bio-Quercetin Phytosome
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By adding bio-quercetin phytosome, this product may offer enhanced antioxidant effects and support for cardiovascular and anti-inflammatory goals, providing more advanced benefits than simple Vitamin C gummies.
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This buffered Vitamin C powder is typically gentler on the digestive system and provides a high dose without the added sugars or carbohydrates found in gummies, offering a more focused approach to Vitamin C intake.