Ultra Vita Man
Puritan's Pride
Score 78
Ultra Vita Man is a broad-spectrum multivitamin for men, providing high doses of B vitamins for energy and a wide array of minerals, though some blends lack ingredient specifics.
Score 78
Ultra Vita Man is a broad-spectrum multivitamin for men, providing high doses of B vitamins for energy and a wide array of minerals, though some blends lack ingredient specifics.
Analysis
This multivitamin aims to provide a broad spectrum of daily nutrients, featuring substantial doses of B vitamins like Thiamine, Riboflavin, Niacin, and B6, which are often used to support energy levels. It also includes key antioxidants such as Vitamin C and Vitamin E, alongside a full range of fat-soluble vitamins like A, D, and K.
Beyond the core vitamins, Ultra Vita Man incorporates a wide array of essential minerals, including zinc, selenium, chromium, and manganese, along with some lesser-known trace minerals like boron and vanadium. While it offers a good overall mineral profile, some forms, like magnesium oxide and zinc oxide, might not be absorbed as readily as other forms.
The product also includes several specialized blends for "Amino," "Bio-Active," and "Antioxidant" support, though the specific ingredients and their individual amounts within these blends are not fully disclosed. This makes it challenging to assess the precise impact of these specific components.
Pros
- Comprehensive range of essential vitamins and minerals.
- High doses of B vitamins to support energy and metabolic processes.
- Includes beneficial trace minerals like Boron and Chromium Picolinate.
- Contains both Beta-Carotene and Retinyl Acetate for Vitamin A.
- Reasonable price per serving for its breadth of ingredients.
Cons
- Contains proprietary blends (Amino, Bio-Active, Antioxidant) without specific ingredient breakdowns.
- Some minerals are in less bioavailable forms (e.g., Magnesium Oxide, Zinc Oxide).
- Calcium and Magnesium content is relatively low for daily needs compared to individual supplements.
- Choline and Inositol doses are quite low.
- Vitamin E is DL-Alpha-Tocopheryl Acetate, which is a synthetic form.
Warnings
- Individuals sensitive to high doses of B vitamins may experience flushing or increased energy.
- If you have specific dietary deficiencies in calcium or magnesium, this product's amounts might not be sufficient on their own.
- As with any supplement, it's wise to consult with a healthcare professional before starting, especially if taking other medications.
$33.99($0.37 per serving)
 Walmart | $ 33.99 |
Goals
Impact
Highest effect
With notably high doses of B vitamins like Thiamine, Riboflavin, Niacin, and B6, this multivitamin is well-suited to contribute to energy metabolism. These vitamins play crucial roles in converting food into usable energy.
Impact
Highest effect
This product provides a very wide array of essential vitamins and minerals, offering a foundational supplement for overall daily nutritional support. The broad spectrum helps fill potential dietary gaps for general well-being.
Impact
High effect
The product contains key immune-supporting nutrients such as Vitamin C, Vitamin D, Zinc, and Selenium. These ingredients are recognized for their roles in contributing to a normal functioning immune system.
Impact
High effect
It includes Vitamin D3 and Vitamin K, which are important for bone support, along with some calcium. However, the elemental calcium content is quite modest, and individuals with significant bone health concerns may need additional supplementation.
Impact
High effect
While it contains B vitamins, which play a role in nerve function, and a small amount of Choline and Inositol, the specific cognitive-focused ingredients are not in substantial amounts or clearly detailed in proprietary blends to score higher.
Impact
High effect
Contains Vitamin A, C, and E, which are known antioxidants that can contribute to skin health. However, the doses for some of these are standard for a multivitamin and not specifically targeted for intensive skin support.
Impact
High effect
Zinc and Boron are included, which may play a role in hormone balance. However, the product does not contain higher doses or a wider range of ingredients specifically recognized for direct testosterone support to make it a primary choice for this goal.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg |
Vitamin C | 300 mg |
Vitamin D | 50 mcg |
Vitamin E | 20 mg |
Vitamin K | 75 mcg |
Thiamine | 50 mg |
Riboflavin | 50 mg |
Niacin | 50 mg |
Vitamin B6 | 50 mg |
Folate | 666 mcg DFE |
Vitamin B12 | 100 mcg |
Biotin | 1000 mcg |
Pantothenic Acid | 50 mg |
Choline | 10 mg |
Calcium | 100 mg |
Iodine | 150 mcg |
Magnesium | 50 mg |
Zinc | 15 mg |
Selenium | 200 mcg |
Copper | 2 mg |
Manganese | 2 mg |
Chromium | 200 mcg |
Molybdenum | 72 mcg |
Chloride | 27 mg |
Potassium | 10 mg |
Alpha Lipoic Acid | 10 mg |
Inositol | 10 mg |
Boron | 2 mg |
Vanadium | 10 mcg |
Ultra Man Amino Blend | 150 mg |
Ultra Man Bio-Active Blend | 120 mg |
Antioxidant Blend | 120 mg |
Vitamin C 85
The product provides 300mg of Ascorbic Acid, which is a good amount for daily support, exceeding the typical daily recommended intake. This can contribute to various body functions.
Vitamin B12 85
With 100mcg of Cyanocobalamin, this product offers a robust dose of Vitamin B12, which is important for nerve function and energy metabolism. This is a higher amount than many basic multivitamins.
Biotin 85
With 1000mcg (1mg) of Biotin, this product offers a generous amount often associated with supporting hair, skin, and nail health, beyond its role in metabolism. This is a higher dose than found in many general multivitamins.
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