Niacin Inositol Hexanicotinate 500 mg
Nature's Bounty
Niacin Inositol Hexanicotinate 500 mg
4.8
★ ★ ★ ★ ★
(223 ratings)
Niacin 400 mg
Score 78
This 400mg Inositol Hexanicotinate supplement from Nature's Bounty offers flush-free general niacin benefits for energy and metabolism, but its impact on cholesterol lowering is less proven than standard niacin.
Quantity: 120 Capsule(s) • (120 servings)
Goals: flag Cardiovascular Support flag Heart Health flag Hair Health flag Skin Health flag Metabolism Boost
leaderboard Score 78
This 400mg Inositol Hexanicotinate supplement from Nature's Bounty offers flush-free general niacin benefits for energy and metabolism, but its impact on cholesterol lowering is less proven than standard niacin.
insights Analysis
Nature's Bounty Niacin Inositol Hexanicotinate explicitly states its 'no-flush' form, providing 400mg of Inositol Hexanicotinate (IHN). This form is highly beneficial for individuals seeking the general metabolic and energy-supporting advantages of Niacin without enduring the uncomfortable skin flush characteristic of nicotinic acid. While it is an excellent choice for general B3 supplementation, it's important to note that IHN's effectiveness in achieving significant cholesterol reduction, often associated with niacin's heart health benefits, is less robustly supported by scientific evidence compared to high-dose nicotinic acid.
- No-flush formula, providing comfortable niacin supplementation
- Good dosage (400mg) for general B3 benefits and metabolic support
- From a widely recognized and trusted brand (Nature's Bounty)
- Less evidence for significant cholesterol lowering compared to nicotinic acid
- Actual dosage (400mg) slightly lower than the '500 mg' in the product name
$21.19($0.17 per serving)
 Vitacost | $ 21.19 | |
 iHerb | $ 22.04 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Niacin | 400 mg |
Inositol | 100 mg |
Categories
Niacin 80
Offers a substantial dose of niacin in a highly tolerable 'no-flush' form (IHN), making it an excellent choice for individuals seeking metabolic support and general B3 benefits without discomfort.
Goals
Niacin in any form is integral to cellular energy production as a precursor to NAD and NADP, making this product highly effective for supporting overall energy levels without the associated flush.
This form of niacin effectively supports the breakdown of macronutrients and overall metabolic processes, crucial for a healthy metabolism, with the added benefit of being flush-free.
As a form of B3, IHN contributes to general cellular function that benefits skin, but niacinamide is typically considered more direct and effective for specific dermatological applications without the flush.
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Niacinamide 500 mg
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(8865 ratings)
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82 Value
Niacinamide 500 mg
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★★★★★
(4628 ratings)
A strong value option, offering a substantial 500mg dose of flush-free niacinamide from a reputable brand at a more competitive price point, balancing cost and efficacy.
88 Performance
Sustained-Release Niacin with niaXtend 500 mg
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(660 ratings)
For heart health, sustained-release nicotinic acid is generally more effective for cholesterol management than IHN, while still reducing the flush compared to immediate-release, offering a stronger therapeutic profile.
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★★★★★
(1868 ratings)
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85 Performance
Niacin 500 mg
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4.6
★★★★★
(8550 ratings)
If cholesterol lowering is the primary heart health goal, standard nicotinic acid is more effective, and this provides a therapeutic dose despite causing the flush, offering stronger targeted benefits.