Gold
Organifi
Score 5
A superfood blend with a negligible iron content (1mg), making it ineffective as an iron supplement for addressing iron-related goals.
Score 5
A superfood blend with a negligible iron content (1mg), making it ineffective as an iron supplement for addressing iron-related goals.
Analysis
Organifi Gold is primarily marketed as a superfood blend aimed at digestion and recovery, containing various botanical ingredients. It provides only a minuscule 1mg of iron per serving, an amount that is completely inadequate for any form of iron supplementation or for supporting specific iron-dependent health objectives.
Its value, if any, lies in its diverse blend of ingredients for general wellness, not in its contribution to iron levels. Therefore, it is entirely inappropriate for individuals looking to boost their iron for purposes like increasing energy, improving hair health, or enhancing mental focus.
Pros
- Contains a blend of ingredients for digestion and recovery support
- Offers a variety of superfoods
Cons
- Extremely low iron content (1mg) is insufficient for iron supplementation
- Primary function is general wellness blend, not iron support
- Misleadingly included in an 'Iron' collection for iron benefits
- Very expensive per serving for minimal iron content
Warnings
- Consult a healthcare professional before use, especially if you have allergies to any of the botanical ingredients or are taking medications.
- This product is not intended to replace a balanced diet or specific iron supplementation.
$69.95($2.33 per serving)
 iHerb | $ 69.95 |
Goals
Impact
Limited evidence
With only 1mg of iron, this superfood blend offers a negligible amount that cannot effectively support hair health where iron levels are a concern. Its primary function is unrelated to iron status.
Impact
Limited evidence
The trace iron content in this superfood blend is insufficient to meaningfully contribute to nail health. It is not formulated to provide therapeutic iron benefits.
Impact
Limited evidence
This product contains only 1mg of iron, an amount too small to significantly impact energy levels by improving oxygen transport. Its purpose is not energy support via iron.
Impact
Limited evidence
With a negligible iron content, this product cannot adequately support fitness goals that rely on robust oxygen delivery to muscles. It is not an iron supplement for performance.
Impact
Limited evidence
The minimal iron present in this superfood blend will not contribute to mental focus by addressing iron-related cognitive issues. Its composition is not geared towards this goal.
Impact
Limited evidence
Iron's role in immunity requires more than the trace amount found here. This product is not intended to provide immune support through iron supplementation.
Impact
Limited evidence
The extremely low iron content means this product cannot directly contribute to a productivity boost by addressing iron-related fatigue or cognitive sluggishness. Its function is elsewhere.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 26 Calorie(s) |
Total Fat | 1 Gram(s) |
Total Carbohydrates | 4 Gram(s) |
Protein | 1 Gram(s) |
Vitamin D | 2 mcg |
Calcium | 20 mg |
Iron | 1 mg |
Magnesium | 10 mg |
Sodium | 5 mg |
Digestion Blend | 2.98 Gram(s) |
Recovery Blend | 2.2 Gram(s) |
Iron 5
This is a superfood blend with only a trace amount of naturally occurring iron (1mg). It is entirely unsuitable as an iron supplement and does not fit the intended purpose of the 'Iron' collection for iron-related benefits.
Alternative products
90 Value 
Iron 18 mg
NOW
This product offers a highly effective and gentle chelated iron for a remarkably low cost per serving, providing excellent value for supporting your energy and cognitive functions.
94 Value 
High Absorption Iron with Ferrochel 27 mg
Doctor's Best
You get a superior, highly absorbable chelated iron at a very affordable price per serving, offering outstanding value for promoting energy, fitness, and mental focus.
95 Value 
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This alternative provides a top-rated chelated iron at a favorable price per serving, delivering excellent quality and savings for your health goals.
95 Performance
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This alternative focuses on a highly bioavailable chelated iron, specifically designed to effectively support energy production, mental focus, and the health of your hair and nails.
85 Performance 
OptiFerin-C
Pure Encapsulations
Combining a gentle, well-absorbed iron bisglycinate with Vitamin C can help maximize iron absorption, making it a very effective choice for your energy and immunity goals.
80 Performance 
Blood Builder
MegaFood
This comprehensive formula offers a food-fermented iron source along with complementary nutrients like Vitamin C, folate, and B12, which can collectively support energy, blood health, and overall vitality.
90 Budget
Iron 18 mg
NOW
This offers a dedicated, highly absorbable iron supplement at a significantly lower cost per serving, directly addressing your iron-related energy and wellness goals.
94 Budget
High Absorption Iron with Ferrochel 27 mg
Doctor's Best
For a fraction of the cost, you can get a superior form of iron known for excellent absorption, which can be much more effective for supporting energy, focus, and overall vitality.
84 Budget 
Iron 65 mg
21st Century
This provides a potent dose of iron at an extremely low price per serving, offering a highly economical way to support your iron levels for energy and productivity.
90 Value
Iron 18 mg
NOW
This product offers a highly effective and gentle chelated iron for a remarkably low cost per serving, providing excellent value for supporting your energy and cognitive functions.
94 Value
High Absorption Iron with Ferrochel 27 mg
Doctor's Best
You get a superior, highly absorbable chelated iron at a very affordable price per serving, offering outstanding value for promoting energy, fitness, and mental focus.
95 Value
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This alternative provides a top-rated chelated iron at a favorable price per serving, delivering excellent quality and savings for your health goals.
95 Performance
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This alternative focuses on a highly bioavailable chelated iron, specifically designed to effectively support energy production, mental focus, and the health of your hair and nails.
85 Performance
OptiFerin-C
Pure Encapsulations
Combining a gentle, well-absorbed iron bisglycinate with Vitamin C can help maximize iron absorption, making it a very effective choice for your energy and immunity goals.
80 Performance
Blood Builder
MegaFood
This comprehensive formula offers a food-fermented iron source along with complementary nutrients like Vitamin C, folate, and B12, which can collectively support energy, blood health, and overall vitality.