Organic Superfood
Pure Synergy
Score 75
An organic superfood blend with 3g protein, rich in Vitamin A, featuring diverse plant ingredients for broad nutritional support and general vitality.
Score 75
An organic superfood blend with 3g protein, rich in Vitamin A, featuring diverse plant ingredients for broad nutritional support and general vitality.
Analysis
Pure Synergy Organic Superfood is a nutrient-dense blend, offering 3 grams of protein and 45 calories per serving, along with a significant amount of Vitamin A from Beta-Carotene. This product focuses on providing a wide spectrum of plant-based nutrients rather than high protein.
It includes complex blends like 'Revitalizing Deep Cellular Nourishment' and 'Healing Herbs & Protective Mushrooms,' suggesting a focus on overall vitality and adaptogenic support. Modest amounts of calcium, iron, sodium, and potassium are also present.
This superfood powder is best suited for individuals looking to supplement their diet with a wide array of vitamins, minerals, and phytonutrients from organic whole food sources, contributing to general well-being and energy.
Pros
- Rich in Vitamin A (Beta-Carotene)
- Organic and plant-based whole food ingredients
- Includes diverse superfood blends (herbs, mushrooms)
- Low in calories, fat, and sodium
- Supports overall vitality and nutrient intake
Cons
- Low protein content (3g), not suitable as a primary protein supplement
- Proprietary blends mean exact quantities of individual superfoods are not specified
- Higher price per serving compared to basic protein powders
- May have a distinct 'green' taste common to superfood blends
Warnings
- This product is not a primary protein source and should not be used as such for muscle building or high protein needs.
- Individuals with allergies to specific herbs or mushrooms should review the full ingredient list carefully.
- As with many superfood powders, consistency and taste can be subjective; start with small amounts if unsure.
$64.00($2.13 per serving)
 Pure Formulas | $ 64.00 | |
 iHerb | $ 67.52 | |
 Vitacost | $ 69.09 |
Goals
Impact
High effect
The blend of superfoods, herbs, and mushrooms provides a rich array of compounds that may support immune system function. It contributes to overall resilience and protective mechanisms.
Impact
High effect
Being plant-based and low in fat and sodium, this product generally aligns with heart-healthy dietary patterns. The diverse phytonutrients may also support overall cardiovascular well-being.
Impact
High effect
The broad spectrum of micronutrients and adaptogenic ingredients can contribute to sustained energy levels and overall vitality. It helps fuel the body's natural processes for energy production.
Impact
High effect
Its low sodium content and array of plant-derived nutrients may contribute positively to cardiovascular function. The natural ingredients can help maintain overall systemic health.
Impact
High effect
The adaptogenic ingredients and overall nutritional support may help reduce fatigue and contribute to clearer mental function, indirectly supporting focus. It aims for sustained well-being rather than acute stimulation.
Impact
High effect
By supporting sustained energy and general well-being, this superfood blend can indirectly contribute to improved productivity. It fosters a state of balanced energy conducive to mental tasks.
Impact
Moderate effect
While it offers general nutritional support for overall health which aids fitness, the low protein content (3g) means it's not directly designed for muscle recovery or high-demand athletic performance. Its role is supportive, not primary.
Impact
Moderate effect
It contains a modest amount of calcium and protein, which are components of bone health. While not a primary bone supplement, it offers foundational support through its nutrient diversity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 45 Calorie(s) |
Total Carbohydrates | 7 Gram(s) |
Protein | 3 Gram(s) |
Vitamin A | 1500 mcg RAE |
Calcium | 45 mg |
Iron | 2 mg |
Sodium | 50 mg |
Potassium | 190 mg |
Revitalizing Deep Cellular Nourishment | 8 Gram(s) |
Healing Herbs & Protective Mushrooms | 3.8 Gram(s) |
Digestive Plant Enzymes & Spices | 19 mg |
Sodium 75
With only 50mg of sodium per serving, this product is very low in sodium, making it suitable for those closely monitoring their intake. It contributes minimally to daily sodium levels.
Potassium 70
The product provides a good 190mg of potassium, offering a beneficial contribution to electrolyte balance and overall cellular function. It helps meet daily potassium requirements.
Iron 65
With 2mg of iron per serving, this superfood blend offers a small but helpful amount of this essential mineral. It adds to overall iron intake for energy and oxygen transport.
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