Potassium 99 mg
Thompson
Score 65
This affordable supplement delivers 99mg of potassium as an amino acid complex per tablet, suitable for basic daily intake.
Score 65
This affordable supplement delivers 99mg of potassium as an amino acid complex per tablet, suitable for basic daily intake.
Analysis
Thompson Potassium 99 mg provides a modest dose of potassium in an amino acid complex form. This type of chelated mineral is generally thought to be well-absorbed by the body, aiming to support various functions without providing an excessive amount in a single serving.
This supplement comes in a tablet form, with 90 servings per bottle, offering a straightforward and economical way to supplement potassium. It's suited for individuals looking for basic daily potassium support at a low cost, particularly those who prefer a chelated form.
Pros
- Very affordable price per serving.
- Uses potassium amino acid complex, which may support absorption.
- Generous serving count for daily use.
- High number of customer reviews suggests broad acceptance.
Cons
- Low dosage of 99mg per tablet, which is limited by regulations for over-the-counter supplements.
- Tablet form might not be preferred by all users.
Warnings
- Individuals with kidney concerns should consult a healthcare professional before taking potassium supplements.
- It's wise to discuss any new supplement with a healthcare provider, especially if taking medications.
- This product provides a minimal amount of potassium compared to daily recommended intake; higher doses require professional guidance.
$4.26($0.04 per serving)
 Pure Formulas | $ 4.26 | |
 Vitacost | $ 4.87 | |
 iHerb | $ 5.59 |
Goals
Impact
Moderate effect
Potassium contributes to maintaining healthy heart function and rhythm. While 99mg is a small dose, it can support daily intake for those whose diet already provides most of their needs.
Impact
Moderate effect
Potassium helps manage fluid balance and supports healthy blood pressure levels already within a normal range. This product provides a basic daily intake for general cardiovascular support.
Impact
Moderate effect
Potassium is important for muscle and nerve function, which are key for physical activity. This supplement can help maintain electrolyte levels, especially for those with light to moderate fitness routines.
Impact
Moderate effect
As an electrolyte, potassium helps maintain cellular energy balance. This small dose can contribute to overall electrolyte maintenance, which is part of supporting energy.
Impact
Moderate effect
Potassium supports proper muscle function and contraction. While 99mg is a small amount for muscle gain-specific support, it contributes to the fundamental mineral balance needed for active muscles.
Impact
Moderate effect
Some research suggests potassium may play a minor role in bone mineral density. This small dose offers minimal direct support for bone health, but contributes to overall mineral balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Potassium | 99 mg |
Potassium 65
This product offers a straightforward 99mg of potassium in a bioavailable amino acid complex form. It serves as a good entry-level option for those looking for basic daily potassium supplementation.
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