Magnesium Malate
A highly absorbable magnesium malate supplement, providing a moderate dose for energy support and muscle function, with good value for its quality.
Score 75
A highly absorbable magnesium malate supplement, providing a moderate dose for energy support and muscle function, with good value for its quality.
Analysis
Integrative Therapeutics' Magnesium Malate delivers 100mg of elemental magnesium in the form of DiMagnesium Malate. This chelated form is highly absorbable and is often chosen for its role in supporting energy production and muscle function, as malate is involved in the Krebs cycle.
This product is well-suited for individuals seeking to support their energy levels, enhance muscle recovery, or generally replenish magnesium without digestive irritation. The lower dose per capsule provides flexibility for tailored supplementation, making it easy to integrate into various health regimens.
- Highly bioavailable dimagnesium malate form.
- Known for supporting energy production and muscle function.
- Gentle on the digestive system, less likely to cause upset.
- Good price per serving for a quality chelated form.
- Lower elemental magnesium dose (100mg) requires multiple capsules for higher daily needs.
- Less targeted for relaxation or sleep compared to glycinate.
- Limited number of customer reviews available.
- If you are seeking higher daily magnesium doses, be prepared to take multiple capsules.
- Malate may have a slightly energizing effect for some, so evening intake might be less ideal for sensitive individuals.
 Pure Formulas | $ 20.50 |
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Magnesium | 100 mg |
