Melatonin 5 mg
Nature's Bounty
Melatonin 5 mg
4.7
★ ★ ★ ★ ★
(1782 ratings)
Melatonin 5 mg
Score 72
Popular and effective 5mg melatonin softgels from Nature's Bounty, offering good value for reliable sleep support.
Quantity: 90 Softgel(s) • (90 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 72
Popular and effective 5mg melatonin softgels from Nature's Bounty, offering good value for reliable sleep support.
Quantity: 180, Dose: 1mgQuantity: 120, Dose: 3mgQuantity: 60, Dose: 10mgQuantity: 45, Dose: 10mg, Flavour: Cherry
insights Analysis
Nature's Bounty Melatonin 5 mg softgels are a popular choice for sleep support due to their convenient softgel form, which is easy to swallow and may offer faster absorption than traditional tablets. The 5mg dose is effective for many individuals to induce and maintain sleep without being overly potent. Nature's Bounty is a highly recognized and trusted brand in the supplement industry, contributing to its strong review count. The product offers good value at 9 cents per serving for a quality 5mg melatonin. It's a straightforward melatonin-only supplement, focusing on delivering the core benefit effectively.
- Effective 5mg melatonin dose, suitable for most users.
- Convenient softgel form, potentially offering quicker absorption than tablets.
- From Nature's Bounty, a highly recognized and trusted brand.
- Good review count indicating widespread satisfaction.
- Reasonable price per serving, offering good value.
- Lacks additional ingredients for comprehensive sleep or relaxation support.
- Softgel form may contain animal products, not suitable for vegans/vegetarians (though not specified, common for softgels).
- Melatonin can cause drowsiness; take only before bedtime.
- Consult a healthcare professional if you are taking other medications or have underlying health conditions.
$10.01($0.11 per serving)
 iHerb | $ 10.01 | |
 Walmart | $ 11.82 | |
 Amazon | $ 32.83 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Melatonin | 5 mg |
Categories
Melatonin 85
As a core melatonin product, its effective 5mg dosage, convenient softgel format, and strong brand reputation position it as an excellent choice within the melatonin category for reliable and accessible sleep support.
Goals
The 5mg melatonin dose is highly effective for promoting sleep onset and maintaining sleep for a significant number of individuals. Its reliable performance and user satisfaction make it a very strong choice for consistent sleep support.
By promoting consistent, restorative sleep, this product indirectly contributes to stress relief by improving overall well-being. However, it does not contain specific ingredients designed to directly alleviate stress or anxiety.
Melatonin's antioxidant properties and its role in regulating healthy circadian rhythms are linked to cellular health and anti-aging processes. However, this is a secondary benefit, as the product is primarily a sleep aid.
80 Value 
Melatonin 5 mg
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Melatonin 5 mg Fast Dissolve Strawberry Natural Flavor
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Melatonin 5 mg
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Insomnitol
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Power to Sleep PM
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4.3
★★★★★
(2630 ratings)
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75 Budget 
Melatonin 5 mg
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4.6
★★★★★
(3117 ratings)
This Spring Valley 5mg melatonin provides the same effective dose at a significantly lower price per serving (4 cents vs 9 cents), offering a more budget-friendly option for consistent sleep support in a standard tablet form.
72 Budget 
Melatonin 5 mg
NOW
4.7
★★★★★
(11948 ratings)
Offering a 5mg melatonin dose at a lower price per serving (7 cents vs 9 cents), this NOW product provides a cost-effective and reputable alternative in a standard capsule form for those seeking this dosage.
70 Budget 
Melatonin 5 mg
Sundown
4.7
★★★★★
(984 ratings)
This Sundown 5mg melatonin provides the same effective dose at a comparable price per serving (8 cents vs 9 cents), offering a competitive and reliable alternative for regular use in a tablet form.
80 Value
Melatonin 5 mg
NOW
4.7
★★★★★
(12299 ratings)
This NOW 5mg melatonin capsule offers significantly better value with a lower price per serving (6 cents vs 9 cents) and a large quantity, providing a cost-effective and reputable option for consistent 5mg melatonin supplementation.
78 Value
Melatonin 5 mg Fast Dissolve Strawberry Natural Flavor
Natrol
4.7
★★★★★
(64896 ratings)
This Natrol fast-dissolve tablet offers the same 5mg dose and brand recognition but with the added benefit of rapid absorption, providing better overall value for those prioritizing quick sleep onset over softgel form.
70 Value
Melatonin 5 mg
Natural Factors Stress-Relax
4.7
★★★★★
(3666 ratings)
This Natural Factors 5mg melatonin offers a comparable price per serving (9 cents) for a solid dose from a reputable brand, providing a reliable and trusted alternative that offers good overall value for consistent use.
95 Performance
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
This alternative is superior due to its comprehensive blend of synergistic ingredients like GABA, L-Theanine, and Valerian alongside melatonin, providing a multifaceted approach that addresses various sleep challenges more effectively than standalone melatonin.
93 Performance
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
Insomnitol provides a more holistic and robust sleep solution by combining melatonin with a powerful array of calming and sleep-enhancing compounds such as 5-HTP, Passion Flower, and Chamomile, addressing a broader range of sleep disturbances for deeper rest.
90 Performance
Power to Sleep PM
Irwin Naturals
4.3
★★★★★
(2630 ratings)
This product provides a balanced approach to sleep by integrating melatonin with L-Theanine, GABA, and a range of botanical extracts, promoting both relaxation and sleep onset, which can be more beneficial for overall sleep health than melatonin alone.