Dissolvable B12 6000 mcg Cherry Flavored
Sundown
Dissolvable B12 6000 mcg Cherry Flavored
4.6
★ ★ ★ ★ ★
(1087 ratings)
Vitamin B12 6000 mcg
Score 87.0
A high-dose B12 supplement in a dissolvable form, featuring a blend of cyanocobalamin and active adenosylcobalamin for enhanced absorption and energy support.
Quantity: 60 Liquid(s)Servings size: 1 Microlozenge(s) (60 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
Cognitive Support
Metabolism Boost
leaderboard Score 87.0
A high-dose B12 supplement in a dissolvable form, featuring a blend of cyanocobalamin and active adenosylcobalamin for enhanced absorption and energy support.
insights Analysis
This Sundown product offers an exceptionally high dose of B12, primarily as cyanocobalamin, but notably includes a smaller amount of dibencozide (adenosylcobalamin), one of the two active coenzyme forms of B12 vital for mitochondrial energy production. The 'dissolvable' format implies sublingual delivery, which significantly enhances absorption by bypassing digestion, making it a potentially very effective option despite the predominant use of cyanocobalamin. The inclusion of dibencozide addresses a key metabolic pathway directly.
- Very high B12 dosage (6000 mcg).
- Dissolvable/sublingual form enhances absorption and bypasses digestive issues.
- Includes Dibencozide (Adenosylcobalamin), an active coenzyme form crucial for cellular energy.
- Good price per serving for its potency and absorption method.
- Primary B12 form is cyanocobalamin, requiring conversion, though less of an issue with sublingual absorption.
- For individuals specifically seeking methylcobalamin, this product primarily uses cyanocobalamin, albeit with enhanced absorption.
$10.44($0.17 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 10.44 |
bolt Effectiveness for goals
Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and proper neurological function. It helps maintain the health of nerve cells and supports the metabolism of every cell in the human body. Adequate intake is essential for overall health and well-being.
Vitamin B12 is vital for cellular energy production. However, supplementation primarily increases energy in individuals who are deficient in Vitamin B12. For those with adequate levels, there is limited evidence to suggest it provides an additional energy boost.
Vitamin B12 supplementation is highly effective in treating and preventing B12 deficiency. It can reverse many deficiency symptoms, such as anemia and neurological issues, especially when started promptly. The specific form and dosage depend on the individual's condition and the cause of the deficiency.
Vitamin B12 plays an important role in brain health and nerve function. In individuals with a B12 deficiency, supplementation can improve memory and cognitive issues. However, for people with sufficient B12 levels, there is limited evidence that supplements enhance cognitive abilities.
Yes, Vitamin B12 is essential for maintaining the myelin sheath that protects nerves and for synthesizing neurotransmitters. Deficiency can lead to neurological damage, including tingling, numbness, and difficulty with coordination. Supplementation helps prevent or reverse these issues in deficient individuals.
schedule Dosage, timing & forms
The recommended daily allowance (RDA) for adults is 2.4 mcg, but supplemental dosages can vary widely. For addressing deficiencies or maintaining levels in specific populations, daily dosages often range from 250 mcg to 1000 mcg or more. Higher doses are generally well-tolerated due to B12's low toxicity.
Vitamin B12 supplements are commonly available as cyanocobalamin, methylcobalamin, adenosylcobalamin, and hydroxocobalamin. Cyanocobalamin is a synthetic form, while methylcobalamin and adenosylcobalamin are natural, active forms found in the body. The choice of form may depend on individual needs or preferences.
Vitamin B12 is a water-soluble vitamin, meaning that excess amounts are generally excreted in the urine, making toxicity rare. No Upper Tolerable Intake Level (UL) has been established for Vitamin B12 due to its extremely low potential for harm. However, it is always advisable to follow recommended dosages or consult with a healthcare provider for very high doses.
There is no universally 'best' time to take Vitamin B12, as it can be taken effectively at any time of day. Some suggest taking it in the morning on an empty stomach for optimal absorption, while others find taking it with food helps prevent minor stomach upset. Consistency in taking the supplement is generally more important than the specific timing.
Yes, specific populations often have different Vitamin B12 requirements or dosage recommendations. Vegetarians and vegans, for example, typically require supplementation due to the lack of dietary B12 sources. Older adults and individuals with certain gastrointestinal conditions may also need higher doses due to age-related malabsorption or specific medical conditions.
health_and_safety Safety & interactions
Yes, certain medications can interact with Vitamin B12 absorption or metabolism. These include metformin, proton pump inhibitors (PPIs), H2-receptor antagonists, and some antibiotics. Individuals taking such medications should discuss B12 supplementation with their healthcare provider.
Vitamin B12 is generally considered safe, even at higher doses, because it is a water-soluble vitamin. Excess amounts are typically excreted through urine, minimizing accumulation. However, it is always advisable to consult a healthcare professional before starting any new supplement.
Side effects from Vitamin B12 supplementation are rare, especially with oral forms. Mild gastrointestinal upset or skin reactions have been reported in some individuals. Serious adverse effects are highly uncommon.
Vitamin B12 has a low potential for toxicity because it is a water-soluble vitamin. There is no established upper intake level, as excess amounts are generally excreted without adverse effects. However, extremely high doses without medical supervision are not typically recommended.
Adequate Vitamin B12 is crucial for maternal and infant health during pregnancy and breastfeeding. Supplementation is generally considered safe and is often recommended, particularly for individuals with dietary restrictions. Discuss appropriate dosages with a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B12 | 6000 mcg |
Coenzyme B12 | 100 mcg |
Categories
Vitamin B12 87.0
As a Vitamin B12 product, it stands out due to its unique combination of very high dosage, enhanced sublingual absorption, and the inclusion of an active coenzyme form of B12, offering comprehensive B12 support.
Goals
Energy 88.0
The very high total B12 dose, coupled with the highly absorbable dissolvable form and the inclusion of adenosylcobalamin, makes this product excellent for energy support, especially for cellular energy production via mitochondrial pathways.
Metabolism Boost 88.0
The very high B12 dose, especially with the inclusion of adenosylcobalamin (which is crucial for mitochondrial metabolism), makes this product highly effective for boosting metabolic functions and overall cellular energy efficiency.
Brain Health 85.0
The high overall B12 and enhanced absorption benefit brain health. While primarily cyanocobalamin, the dissolvable form allows for better uptake, and adenosylcobalamin directly supports brain cell metabolism and neural function.
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