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Green Superfood Energy Watermelon

Amazing Grass
4.4
★ ★ ★ ★ ★
(687 ratings)
Vitamin A 827 IU
Potassium 115 mg
Vitamin K 46 mcg
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Score45
A broad greens-and-energy powder with poor blend transparency. Hidden stimulant exposure and lightly dosed heart nutrients make it weak for targeted cardiovascular support.
How scoring works
Quantity:14 Ounce(s) • (60 servings)
Goals:

Score 45

A broad greens-and-energy powder with poor blend transparency. Hidden stimulant exposure and lightly dosed heart nutrients make it weak for targeted cardiovascular support.
How scoring works
$48.44($0.80 per serving)
Walmart
$ 48.44
Vitacost
$ 49.99
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Analysis

The powder combines greens, an energy blend, antioxidants, fiber, digestive enzymes, and cultures in one flavored drink. Small amounts of potassium and vitamin K provide only light cardiovascular relevance.

Individual ingredients and doses inside the major blends are not supplied. The stimulant amount cannot be checked, and the vitamin K form is not identified, making safety and effectiveness difficult to judge.

The product fits a general greens-and-energy routine better than targeted heart support. Users who need dependable potassium, vitamin K, or cardiovascular dosing should choose a formula with complete ingredient-level disclosure.

Who is it for
  • Adults seeking a general greens drink
  • Users comfortable with proprietary blends
  • People who will verify the complete stimulant label
Best for
  • Convenient greens intake
  • Flavored pre-activity drinks
  • Broad rather than targeted supplementation

Pros

  • Combines greens and fiber
  • Includes antioxidant and digestive blends
  • Powder is easy to mix
  • Some potassium and vitamin K are disclosed

Cons

  • Individual blend doses are hidden
  • Stimulant amount is unknown
  • Vitamin K form is unspecified
  • Weak heart-focused nutrient depth

Warnings

  • The energy blend may contain stimulants that cannot be quantified from the supplied data.
  • Vitamin K can interfere with warfarin dose control, so warfarin users need consistent intake coordinated with their prescriber.
  • Avoid combining the powder with other stimulants until the complete blend and personal tolerance are known.

Nutrient quality

48 Lower impact

Most nutrient forms and botanical sources are not specified. Vitamin A, vitamin K, and potassium are small, while blend totals do not reveal useful active doses.

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Ingredient transparency

37 Lower impact

Several meaningful actives are hidden inside grouped blends. The supplied data does not include a complete inactive ingredient list.

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Customer satisfaction

64 Moderate impact

The aggregate satisfaction measure is supported by adequate volume. Missing feedback themes leave recurring complaints and purpose fit uncertain.

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Value for money

33 Situational impact

The price is difficult to justify for the formula quality and dose. Each serving is costly relative to its effective value.

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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Carbohydrates
4 Gram(s)
Vitamin A (Beta-Carotene)
827 IU
Vitamin C
22 mg
Vitamin K
46 mcg
Calcium
34 mg
Iron
1 mg
Sodium
20 mg
Potassium
115 mg
Amazing Grass Green Food Blend
3.8 Gram(s)
Energy Blend
897 mg
Amazing Grass Antioxidant Blend
739 mg
EFA Fiber Blend
442 mg
Digestive Enzyme & Active Culture Pre/Probiotic Blend
282 mg
Gluten Free Adults 18–50 Vegan Kosher Organic Vegetarian
Report overview
D+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value

The formula supplies beta-carotene with a broad mix of greens and botanical blends, but the source is not specified. Its vitamin A amount is low, and the powder lacks a lipid carrier for dependable absorption. The wider blend may be useful for other aims, while vitamin A potency and value remain limited.

Potassium · 115 mg OverallScore37
F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyD- Value

The flavored greens powder contributes a small amount of potassium from an unspecified food matrix. The amount remains low and no chemical source is identified. The serving cost is reasonable, though potassium efficiency remains limited.

Vitamin K · 46 mcg OverallScore2
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The powder lists vitamin K without identifying K1 or K2. No MK-7 dose or source can be assessed, and lipid-based delivery is not established. The relatively high serving cost makes it poor value for targeted vitamin K support.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Vitamin K Intake and Atherosclerotic Cardiovascular Disease in the Danish Diet Cancer and Health Study.
    Bellinge JW; Dalgaard F; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Sim M; Croft KD; Gislason G; Torp-Pedersen C; Tjønneland A; Overvad K; Hodgson JM; Schultz C; Bondonno NP · Journal of the American Heart Association · 2021
    Cohort study53,372 participantsHeart Health forVitamin K
  2. Vitamin K Supplementation to Improve Vascular Stiffness in CKD: The K4Kidneys Randomized Controlled Trial.
    Witham MD; Lees JS; White M; Band M; Bell S; Chantler DJ; Ford I; Fulton RL; Kennedy G; Littleford RC; McCrea IV; McGlynn D; Panarelli M; Ralston MR; Rutherford E; Severn A; Thomson N; Traynor JP; Struthers AD; Wetherall K; Mark PB · Journal of the American Society of Nephrology : JASN · 2021
    Randomized trial159 participantsHeart Health forVitamin K
  3. Six weeks phylloquinone supplementation produces undesirable effects on blood lipids with no changes in inflammatory and fibrinolytic markers in postmenopausal women.
    Kristensen M; Kudsk J; Bügel S · European journal of nutrition · 2008
    Randomized trial31 participantsHeart Health forVitamin K
  4. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  5. Associations between sodium, potassium, and blood pressure: results from the Hispanic Community Health Study/Study of Latinos, a prospective cohort study.
    Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
    Cohort study11,429 participantsHeart Health forPotassium
  6. Serum potassium levels provide prognostic information in symptomatic heart failure beyond traditional clinical variables.
    Toledo CC; Vellosa Schwartzmann P; Miguel Silva L; da Silva Ferreira G; Bianchini Cardoso F; Citelli Ribeiro V; Paim LR; Antunes-Correa LM; Carvalho Sposito A; Matos Souza JR; Modolo R; Nadruz W; Fernandes de Carvalho LS; Coelho-Filho OR · ESC heart failure · 2021
    Cohort study178 participantsHeart Health forPotassium