Chelated Manganese 20 mg
Carlson
Chelated Manganese 20 mg
4.8
★ ★ ★ ★ ★
(762 ratings)
Manganese 20 mg
Score 97
A highly potent manganese supplement featuring a superior chelated form, ideal for targeted therapeutic use and from a reputable brand, offering excellent long-term value.
Quantity: 250 Tablet(s) • (250 servings)
Goals: flag Bone Health flag Joint Health
leaderboard Score 97
A highly potent manganese supplement featuring a superior chelated form, ideal for targeted therapeutic use and from a reputable brand, offering excellent long-term value.
insights Analysis
Carlson Chelated Manganese 20 mg (250 servings) is a potent manganese supplement. Its key strength lies in its high 20mg dose combined with 'Manganese Glycinate Chelate,' a form known for superior absorption and minimal gastrointestinal discomfort. While the 20mg dose is significant and typically used for specific therapeutic purposes, its price per serving of 8 is reasonable for such a high-potency, high-quality chelated product. Online reviews and nutritionist recommendations consistently highlight the benefits of chelated minerals for their efficacy. The substantial number of servings offers good long-term value, making it a cost-effective choice for those requiring higher doses.
- Delivers a robust 20mg dose of manganese, making it highly effective for individuals with greater needs or specific therapeutic requirements.
- Utilizes a premium manganese glycinate chelate form, ensuring maximum bioavailability and gentle absorption.
- From Carlson, a well-regarded brand with a strong reputation for product quality, purity, and independent third-party testing.
- The large 250-serving size provides excellent long-term value, reducing the frequency of purchases.
- The 20mg dose is considerably higher than the typical daily recommended intake and may be excessive for general supplementation, potentially leading to risks of toxicity if not taken under professional guidance.
- The price per serving of 8, while good for the potency, is slightly higher than some lower-dose chelated options.
$21.68($0.08 per serving)
 iHerb | $ 21.68 | |
 Vitacost | $ 21.68 | |
 Amazon | $ 21.68 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Manganese | 20 mg |
Categories
Manganese 97
This is a top-tier manganese supplement, offering exceptional potency in a highly bioavailable chelated form from a trusted brand, making it a leading choice in the dedicated manganese category.
Goals
The substantial 20mg dose of highly bioavailable manganese directly supports robust bone formation and maintenance, making it particularly effective for individuals seeking intensive bone health support.
This high-potency manganese supplement is exceptionally beneficial for joint health, as manganese is vital for the synthesis and repair of cartilage and other connective tissues that are crucial for joint integrity.
While highly effective for specific needs, the 20mg dose might be higher than necessary for general health maintenance. However, manganese's role in metabolism and antioxidant defense still broadly contributes to overall well-being.
85 Value 
M.V. Teen
Futurebiotics
4.8
★★★★★
(22228 ratings)
Providing a good 4mg dose of manganese glycinate chelate at a lower price per serving (7 vs 8) within a comprehensive multivitamin, this offers excellent value for a high-quality chelated form in a multi-nutrient formula.
60 Value 
One Daily Men's 50+
21st Century
4.8
★★★★★
(3239 ratings)
This multivitamin offers a 4mg dose of manganese sulfate at a lower price per serving (7 vs 8), providing a solid value choice for men over 50 seeking general multivitamin support including manganese.
65 Value 
Centrum Silver Men 50+
GSK
4.8
★★★★★
(3059 ratings)
A widely recognized brand, this product provides a 4mg manganese dose at a lower price per serving (7 vs 8) within a multi-nutrient formula targeted at senior men, representing a reliable and good value option for comprehensive support.
70 Performance 
Baby & Me 2 Postnatal Multi
MegaFood
4.7
★★★★★
(5357 ratings)
While a multivitamin with a lower manganese dose (2mg), it features 'fermented Manganese Bisglycinate,' an exceptionally bioavailable and gentle form, making it 'better' for those prioritizing whole-food sources and gentle absorption in a postnatal context.
60 Performance 
Manganese 50 mg
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★★★★★
(403 ratings)
Offering an even higher 50mg dose, this product can be considered 'better' for individuals with extremely severe manganese deficiencies requiring very high therapeutic doses, although its general use is not recommended without medical supervision.
50 Performance 
VM 100 Complete Orange Zest
Buried Treasure Liquid Nutrients
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As a liquid multivitamin with manganese citrate (3mg), it provides a 'better' absorption profile for those who prefer liquid supplements or have difficulty swallowing pills, offering a different delivery method for comprehensive nutrient intake.
95 Budget 
Chelated Manganese
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★★★★★
(2175 ratings)
This Solgar product offers a high-quality 8mg chelated manganese at a lower price per serving (7 vs 8), providing excellent quality at a more accessible cost for those who don't require 20mg.
90 Budget 
Manganese 10 mg
Source Naturals
4.7
★★★★★
(2139 ratings)
With a price per serving of 3, this alternative is significantly cheaper while still providing a good 10mg dose in a well-absorbed amino acid chelate form, offering outstanding value.
96 Budget 
Chelated Manganese
Bluebonnet
4.7
★★★★★
(1353 ratings)
This Bluebonnet supplement provides a high-quality 10mg bisglycinate chelate at a lower price per serving (7 vs 8), making it a very effective and more affordable option for similar high-quality manganese intake.
85 Value
M.V. Teen
Futurebiotics
4.8
★★★★★
(22228 ratings)
Providing a good 4mg dose of manganese glycinate chelate at a lower price per serving (7 vs 8) within a comprehensive multivitamin, this offers excellent value for a high-quality chelated form in a multi-nutrient formula.
60 Value
One Daily Men's 50+
21st Century
4.8
★★★★★
(3239 ratings)
This multivitamin offers a 4mg dose of manganese sulfate at a lower price per serving (7 vs 8), providing a solid value choice for men over 50 seeking general multivitamin support including manganese.
65 Value
Centrum Silver Men 50+
GSK
4.8
★★★★★
(3059 ratings)
A widely recognized brand, this product provides a 4mg manganese dose at a lower price per serving (7 vs 8) within a multi-nutrient formula targeted at senior men, representing a reliable and good value option for comprehensive support.
70 Performance
Baby & Me 2 Postnatal Multi
MegaFood
4.7
★★★★★
(5357 ratings)
While a multivitamin with a lower manganese dose (2mg), it features 'fermented Manganese Bisglycinate,' an exceptionally bioavailable and gentle form, making it 'better' for those prioritizing whole-food sources and gentle absorption in a postnatal context.
60 Performance
Manganese 50 mg
NaturesPlus
4.8
★★★★★
(403 ratings)
Offering an even higher 50mg dose, this product can be considered 'better' for individuals with extremely severe manganese deficiencies requiring very high therapeutic doses, although its general use is not recommended without medical supervision.
50 Performance
VM 100 Complete Orange Zest
Buried Treasure Liquid Nutrients
4.5
★★★★★
(1086 ratings)
As a liquid multivitamin with manganese citrate (3mg), it provides a 'better' absorption profile for those who prefer liquid supplements or have difficulty swallowing pills, offering a different delivery method for comprehensive nutrient intake.