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Ionic Manganese 10 mg

Trace Minerals Research
4.7
★ ★ ★ ★ ★
(114 ratings)
Manganese 10 mg
Chloride 70 mg
Product Image
Score63
A convenient but high-dose manganese liquid whose undisclosed trace-mineral blend weakens transparency.
How scoring works
Quantity:2 Liquid(s) • (48 servings)
Goals:

Score 63

A convenient but high-dose manganese liquid whose undisclosed trace-mineral blend weakens transparency.
How scoring works
$16.99($0.35 per serving)
iHerb
$ 0.00
Vitacost
$ 16.99
Pure Formulas
$ 17.50
Walmart
$ 16.99
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Analysis

The 10 mg manganese serving is substantial and uses gluconate, a clearly identified form. A liquid can be convenient for people who have trouble with tablets.

The amount leaves little margin for manganese from other supplements. Magnesium and chloride add some support, but the 400 mg ionic trace-mineral entry does not reveal its individual components.

The formula fits people with a specific reason to use manganese more than general mineral shoppers. Its high dose and limited blend disclosure reduce its appeal for routine unsupervised use.

Who is it for
  • Adults specifically directed to add manganese
  • People who prefer liquid supplements
Best for
  • Targeted manganese intake
  • Tablet-free use

Pros

  • Clearly states manganese gluconate
  • Liquid format is easy to take
  • Includes supporting magnesium and chloride

Cons

  • Dose is close to the adult upper limit
  • Trace-mineral blend lacks a full breakdown
  • Not well suited to casual daily stacking

Warnings

  • The 10 mg serving is close to the adult upper limit, so avoid combining it with other manganese supplements.
  • Long-term high manganese intake may be inappropriate for people with impaired liver clearance.

Nutrient quality

66 High impact

Manganese gluconate is a useful form and the dose is substantial. The amount is aggressive for routine use and the large undefined trace-mineral component weakens balance.

.

Ingredient transparency

58 Moderate impact

Manganese and supporting mineral amounts are shown clearly. The ionic trace-mineral material, directions, and inactive ingredients remain insufficiently described.

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Customer satisfaction

66 High impact

The aggregate rating indicates strong customer satisfaction. The smaller feedback base and missing review details limit interpretation.

.

Value for money

65 High impact

The liquid format and identified manganese source provide reasonable specialty value. The aggressive amount and opaque mineral component limit broad usefulness.

.
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Ingredients

IngredientAmount per serving
Magnesium (ITM)
 30 mg
Manganese (Mang. Gluconate)
 10 mg
Chloride (ITM)
 70 mg
Ionic Trace Minerals
400 mg
Gluten Free Adults 18–50 Vegan Vegetarian
Report overview
Manganese (Mang. Gluconate) · 10 mg OverallScore88
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value

Manganese gluconate offers a soluble organic form with a clearly disclosed elemental amount. The dose is near the adult upper limit, so dietary manganese and other supplements should be considered before daily use. Serving cost is below the collection median, giving the focused liquid good value.

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Chloride (ITM) · 70 mg OverallScore85
A+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyB+ Value

Natural ionic trace minerals provide a moderate chloride dose in liquid form. The amount and source are clearly disclosed, which reduces uncertainty about the formula. Cost per serving is favorable within the collection.

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88 Performance

Chelated Manganese

Solgar
<p>The chelated form and meaningful amount support targeted manganese use. A clearly disclosed chelated manganese form makes absorption and dose quality easier to assess than with the original liquid.</p>
87 Performance

Chelated Manganese

Bluebonnet
<p>The named bisglycinate chelate and targeted amount provide a strong focused formula. A clearly disclosed chelated manganese form makes absorption and dose quality easier to assess than with the original liquid.</p>
81 Performance

Chelated Manganese 20 mg

Carlson
<p>The glycinate chelate is well absorbed, but the 20 mg manganese amount exceeds the adult upper intake level. A clearly disclosed chelated manganese form makes absorption and dose quality easier to assess than with the original liquid.</p>
86 Budget

Manganese 10 mg

Source Naturals
<p>The chelated form and targeted amount support focused manganese use at very low cost. A directly stated manganese amount at a lower serving cost improves value, while the different form or formula breadth remains a practical trade-off.</p>
79 Budget

Albion Chelated Manganese 40 mg

Swanson Ultra
<p>The named bisglycinate chelate is a high-quality form, but the 40 mg manganese amount far exceeds the adult upper intake level. A directly stated manganese amount at a lower serving cost improves value, while the different form or formula breadth remains a practical trade-off.</p>
84 Budget

Sodium Chloride 1000 mg

Nutricost
<p>A simple sodium chloride tablet provides concentrated electrolyte replacement with excellent dose clarity and economy. It costs less and supports electrolyte use, but it does not replace the original’s directly stated manganese amount.</p>
75 Value

Manganese 50 mg

NaturesPlus
<p>The chelated form may absorb well, but the 50 mg manganese amount is several times the adult upper intake level. A focused manganese or broader joint-mineral formula improves practical utility, though the added ingredients make it less direct than the original.</p>
81 Value

Liquid Glucosamine & Chondroitin With MSM

NOW
<p>A chelated manganese source complements useful glucosamine and chondroitin amounts. A focused manganese or broader joint-mineral formula improves practical utility, though the added ingredients make it less direct than the original.</p>
63 Value

Glucosamine Chondroitin Complex

Puritan's Pride
<p>The low-cost formula broadly fits joint support, but its main complex does not disclose separate component amounts. A focused manganese or broader joint-mineral formula improves practical utility, though the added ingredients make it less direct than the original.</p>
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