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One Daily Women's 50+ No Iron

The Vitamin Shoppe
4.3
★ ★ ★ ★ ★
(27 ratings)
Chloride 69 mg
Boron 1 mg
Product Image
Score70
A broad iron-free multivitamin for women over 50, with convenient dosing but several high vitamin amounts and basic mineral forms.
How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:

Score 70

A broad iron-free multivitamin for women over 50, with convenient dosing but several high vitamin amounts and basic mineral forms.
How scoring works
$22.99($0.38 per serving)
iHerb
$ 22.99
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Analysis

The iron-free design suits many women over 50 who do not need supplemental iron. Vitamin D3, vitamin C, B vitamins, lutein, iodine, selenium, and chromium provide broad daily coverage.

Calcium and magnesium rely partly on carbonate or oxide forms, while zinc and copper use sulfate forms. Folate, vitamin B6, and biotin are present at high amounts that may be unnecessary in a general daily formula.

A once-daily tablet keeps the routine simple, and the absence of iron avoids a common source of digestive discomfort. People using thyroid medicine or blood thinners should pay attention to the iodine and vitamin K content.

Who is it for
  • Women over 50 who do not need supplemental iron
  • People wanting a once-daily multivitamin
Best for
  • Broad daily micronutrient coverage
  • Iron-free supplementation
  • Simple tablet routines

Pros

  • Avoids unnecessary iron
  • Includes vitamin D3 and lutein
  • Covers many vitamins and trace minerals

Cons

  • Magnesium oxide is a basic form
  • Some vitamin amounts are unusually high
  • Calcium and magnesium coverage is incomplete

Warnings

  • Vitamin K can interfere with warfarin dosing, so users of that medicine need consistent intake and professional guidance.
  • Iodine from kelp may not suit people whose thyroid condition requires careful iodine control.
  • High-dose biotin can interfere with certain laboratory tests; pause only as directed by the testing clinician.

Nutrient quality

72 High impact

Broad micronutrient coverage and the iron-free design fit the intended older-adult audience. Basic mineral forms and several unnecessarily high B-vitamin amounts reduce quality and balance.

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Ingredient transparency

76 High impact

Most active amounts and forms are visible without a hidden blend. Missing excipients and directions plus duplicate thiamine and calcium entries make the panel harder to interpret.

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Customer satisfaction

56 Moderate impact

The aggregate rating is positive but not exceptional. The smaller feedback base and missing review details limit interpretation.

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Value for money

72 High impact

A broad iron-free formula and daily tablet support fair value. Basic forms, dose imbalance, and limited feedback volume keep it from standing out.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene)
 2250 mcg RAE
Vitamin C (Ascorbic Acid)
 100 mg
Vitamin D3 (Cholecalciferol)
 50 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
 25 mg
Vitamin K (Phytonadione)
 45 mcg
Thiamine (Thiamine Mononitrate, Vitamin B1)
 10 mg
Riboflavin (Vitamin B2)
 10 mg
Niacin (Niacinamide)
 20 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
 20 mg
Folate
1360 mcg DFE
Vitamin B12 (Cyanocobalamin)
 25 mcg
Biotin (D-Biotin)
 600 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 10 mg
Choline (Choline Bitartrate)
 50 mg
Calcium (Calcium Carbonate, Dicalcium Phosphate)
 300 mg
Iodine (Kelp)
 150 mcg
Magnesium (Magnesium Oxide)
 200 mg
Zinc (Zinc Sulfate)
 15 mg
Selenium (Selenium Amino Acid Chelate)
 55 mcg
Copper (Copper Sulfate)
 1 mg
Manganese (Manganese Sulfate)
 2 mg
Chromium (Chromium Picolinate)
 120 mcg
Molybdenum (Molybdenum Amino Acid Chelate)
 75 mcg
Chloride (Potassium Chloride)
 69 mg
Potassium (Potassium Chloride)
 75 mg
Cranberry concentrate
80 mg
Boron Glycinate
1 mg
Lutein
5 mg
Gluten Free Dairy Free Women 50+
Report overview
Chloride (Potassium Chloride) · 69 mg OverallScore62
C Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyB+ Value

Potassium chloride supplies a soluble functional salt with an additional useful cation, and the 69 mg amount provides only a low contribution to daily chloride intake. The tablet uses conventional delivery, while the label clearly identifies both dose and source. Cost efficiency is good for the chloride delivered.

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Boron · 1 mg OverallScore48
C Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value

Boron glycinate offers a useful organic chelate, but no premium source verification is provided. The 1 mg amount is below maintenance and clinical target ranges but not entirely negligible. A modest serving cost still produces weak boron value because the amount is low.

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77 Performance

Vitrum 50+ Adult-Multi Iron Free

Mason Natural
<p>A broad vitamin and mineral profile suits routine nutritional coverage for older adults at a very low serving cost. Compared with One Daily Women's 50+ No Iron, the more clearly characterized ingredient approach addresses the need for clearer forms and more moderate, less repetitive nutrient exposure more directly; several oxide, carbonate, cyanocobalamin, and synthetic vitamin forms limit absorption quality, but doses are generally moderate.</p>
88 Performance

Boron 6 mg

Swanson Ultra
<p>Albion bororganic glycine provides a well-defined premium chelate. Compared with One Daily Women's 50+ No Iron, the more clearly characterized ingredient approach addresses the need for clearer forms and more moderate, less repetitive nutrient exposure more directly; the upper-maintenance amount is meaningful without appearing excessive; it is a focused mineral product rather than a complete women's multivitamin.</p>
67 Performance

Ionic Boron 6 mg

Trace Minerals Research
<p>A focused liquid supplies a meaningful boron amount with supporting magnesium and chloride. Compared with One Daily Women's 50+ No Iron, the more clearly characterized ingredient approach addresses the need for clearer forms and more moderate, less repetitive nutrient exposure more directly; duplicate boron entries and an incompletely defined trace-mineral source make the actual composition harder to judge; it is a focused mineral product rather than a complete women's multivitamin.</p>
87 Budget

Boron 3 mg

NOW
<p>Bororganic glycine provides a well-absorbed chelated boron form. The lower recurring cost makes it more economical than One Daily Women's 50+ No Iron; the maintenance amount is well targeted and comfortably conservative; it is a focused mineral product rather than a complete women's multivitamin.</p>
84 Budget

Boron 5mg

Best Naturals
<p>Boron citrate is a defined organic form with useful absorption potential. The lower recurring cost makes it more economical than One Daily Women's 50+ No Iron; the upper-maintenance amount is meaningful without appearing excessive; it is a focused mineral product rather than a complete women's multivitamin.</p>
78 Budget

Triple Boron Complex 3 mg

Swanson
<p>The product supplies boron at a useful amount, but the chemical form is not disclosed. The lower recurring cost makes it more economical than One Daily Women's 50+ No Iron; the maintenance amount is well targeted and comfortably conservative; it is a focused mineral product rather than a complete women's multivitamin.</p>
86 Value

Boron 5 mg

Nutricost
<p>Boron citrate is a defined organic form with useful absorption potential. The lower recurring cost and stated ingredient strengths create a more favorable quality-to-cost balance than One Daily Women's 50+ No Iron; the upper-maintenance amount is meaningful without appearing excessive; it is a focused mineral product rather than a complete women's multivitamin.</p>
80 Value

Boron Complex 3 mg

Nature's Way
<p>The aspartate-based complex offers plausible absorption but uses a mixed carrier description. The lower recurring cost and stated ingredient strengths create a more favorable quality-to-cost balance than One Daily Women's 50+ No Iron; the maintenance amount is useful and conservative; it is a focused mineral product rather than a complete women's multivitamin.</p>
83 Value

Triple Boron 3 mg

Source Naturals
<p>Aspartate, glycinate, and citrate provide three useful organic boron forms. The lower recurring cost and stated ingredient strengths create a more favorable quality-to-cost balance than One Daily Women's 50+ No Iron; the apparent total fits maintenance use, though repeated entries make interpretation less certain; it is a focused mineral product rather than a complete women's multivitamin.</p>
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