Absorbable Calcium 1200 mg plus Vitamin D3 25 mcg
Puritan's Pride
Score 87
A high-dose calcium carbonate supplement with essential Vitamin D3 in a softgel, providing solid support for bone and nail health at a great value.
Score 87
A high-dose calcium carbonate supplement with essential Vitamin D3 in a softgel, providing solid support for bone and nail health at a great value.
Also available as 3 options
Analysis
This Puritan's Pride supplement delivers 1200 mg of elemental calcium from calcium carbonate, combined with 25 mcg (1000 IU) of Vitamin D3. This formulation is designed to support bone health by providing a substantial amount of calcium, with Vitamin D3 included to help facilitate its absorption and utilization in the body. The softgel format is often preferred for ease of swallowing.
Calcium carbonate is a widely used form of calcium, offering a high concentration of the mineral. For best absorption and to minimize potential digestive discomfort, it's generally recommended to take this type of calcium supplement with a meal. This product offers a cost-effective way to get both these key nutrients.
Pros
- Provides a high dose of elemental calcium (1200 mg).
- Includes a beneficial amount of Vitamin D3 (1000 IU) for calcium absorption.
- Softgel form can be easier to swallow.
- Very affordable price per serving.
Cons
- Calcium carbonate may require food for optimal absorption and could cause mild digestive issues for some.
- Taking 1200mg at once might not be fully absorbed; splitting the dose could be beneficial.
Warnings
- Always take calcium carbonate supplements with food to support absorption.
- Individuals on medications or with existing health conditions should consult a professional.
- Monitor total daily Vitamin D intake if taking other supplements.
$6.99($0.13 per serving)
 Walmart | $ 6.99 |
Goals
Impact
Highest effect
With a substantial 1200 mg of calcium and 25 mcg of Vitamin D3, this product offers comprehensive support for bone density and strength.
Impact
Highest effect
Adequate calcium intake, especially when aided by Vitamin D3, can contribute to stronger and healthier nails.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Fat | 1 Gram(s) |
Vitamin D | 25 mcg |
Calcium | 1200 mg |
Calcium 87
This product delivers a high concentration of elemental calcium from calcium carbonate, making it a powerful source for daily intake.
The inclusion of Vitamin D3 significantly enhances the practical benefit of the calcium provided.
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